Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 74)

Antipasti
Ingredients: PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID, CITRIC ACID, ASCORBIC ACID, FERROUS GLUCONATE [COLOR RETENTION]), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID, LACTIC ACID), PROVOLONE CHEESE (CULTURED MILK, ENZYMES, SALT), CANOLA OIL, RED PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES, DEHYDRATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dill Pickle Flavored Potato Chips
Ingredients: RUSSET POTATOES, CANOLA OIL, VINEGAR POWDER (MALTODEXTRIN, DISTILLED WHITE VINEGAR), WHEY POWDER (MILK), SEA SALT, CANE SUGAR, CITRIC ACID (ACIDULANT), ONION POWDER, DILL WEED, NATURAL FLAVORS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Reese's Peanut Butter Cups
Ingredients: ORGANIC MILK CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC MILK, ORGANIC CHOCOLATE), ORGANIC PEANUTS, ORGANIC SUGAR, ORGANIC DEXTROSE, ORGANIC COCOA BUTTER, SEA SALT, ORGANIC ROSEMARY EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate Chip Mini Cookies
Ingredients: ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, BUTTER (CREAM [MILK]), UNSWEETENED CHOCOLATE, DRIED WHOLE EGGS, INULIN (FROM CHICORY ROOT), NATURAL FLAVOR, STEVIA EXTRACT (STEVIOL GLYCOSIDES), MONK FRUIT EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA, HYDROLYZED COLLAGEN, GUAR GUM, XANTHAN GUM, SALT, COCOA BUTTER, SUNFLOWER LECITHIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter Dark Chocolate & Sea Salt
Ingredients: Peas, Somato-leosaccharides, Prebiotic from tapioca, Pea protein isolate, Brown rice protein, Organic hemp protein, Flax protein, Organic dark chocolate chips, Cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract, Organic chia seeds, Sunflower lecithin, Organic unrefined extra virgin coconut oil, Roasted peanut extract, Sea salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Aussie bites
Ingredients: IINGREDIENTS: Rolled Oats, Oat Flour, Invert I I Cane Sugar, Dried Apricots, Expeller Pressed I I Canola Oil, Unsalted Butter, Raisins, Flax I Seeds, Sunflower Seeds, Sugar, Shredded Coconut, Honey, Quinoa, Chia Seeds, Salt, Baking Soda, Vanilla Flavor. ALLERGY INFORMATION: Contains Milk and Coconut. Produced on shared equipment that may contain Wheat, Soy, Eggs, Milk, Coconut, Peanuts and Tree Nuts. May contain | pit pieces fragments. I STORAGE: Keep in a cool dry area. I DIRECTIONS: Ready to eat. STORAGE: Kop in a cool dry anea.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

White rounds
Ingredients: white corn, vegetable oil (consisting of one or more of the flowing: corn, canola, sunflower, or soybean), and salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GO Wild Blueberry Protein Waffles
Ingredients: whole wheat flour, water, expeller pressed canola oil, egg whites, soy protein isolate, wild blueberries, cane sugar, organic whey protein concentrate, eggs, hemp seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic soy lecithin, lemon peel, sea salt, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Grain-Free Crackers
Ingredients: grain-free flour blend (almond, cassava, organic coconut), organic sesame seed, black chia seed, organic onion, sea salt, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), organic poppy seed, organic garlic, organic apple cider vinegar, organic rosemary extract (organic rosemary, organic coconut oil)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free
Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Brownie
Ingredients: enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, canola oil, tbhq, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, milk fat, soy lecithin, natural and artificial flavors), high fructose corn syrup, dextrose, cocoa powder, fructose, and less than 2% of the following: salt, eggs, leavening (baking soda, ammonium bicarbonate), mono - and diglycerides, malt extract, corn syrup, corn starch, modified corn starch, maltodextrin, propylene glycol mono - and diesters of fats and fatty acids, soy lecithin, gum acacia, triglycerides, caramel color, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Caramel stroopwafels
Ingredients: glucose syrup, wheat flour, sugar, palm fat, butter, treacle syrup, soy flour, canola oil, salt, dextrin (wheat), emulsifier (soy lecithin, mono - and diglycerides of fatty acids), leavening (baking soda), spice (cinnamon), acidity regulator (citric acid), vanilla pods, contains: wheat, milk, soy,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Movie Theater Butter Popcorn
Ingredients: whole grain popping corn, palm oil, salt, natural flavor, annatto (color), citric acid, may contain milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Cauliflower Bites - Buffalo Ranch
Ingredients: Cauliflower*, high oleic sunflower and/or safflower oil*, maltodextrin*, spices*, sea salt, raw cane sugar*, onion powder*, garlic powder*, flavor*, yeast extract, white distilled vinegar*, tomato powder*, lactic acid, citric acid, natural flavor, sunflower oil*
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Peppercorn Brown Rice Crackers
Ingredients: whole grain brown rice flour, brown sugar, long grain white rice flour, long grain brown rice flour, canola oil, sesame seeds, potato starch, quinoa, amaranth, sea salt, onion powder, dehydrated roasted garlic, pink peppercorn, rosemary extract, black pepper, white pepper, green peppercorn,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Simple Crunch Oats & Honey
Ingredients: Oats, cane sugar, canola oil, honey, tapioca syrup, sea salt, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Brooklyn Babka
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, MALTED BARLEY FLOUR), WATER, EGGS, ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, NIGARI [SEA WATER EXTRACT], VITAMIN B6, VITAMIN D2, VITAMIN B12), CANE SUGAR, VEGETABLE OIL (EXPELLER PRESSED SOYBEAN AND/OR CANOLA OIL), PALM OIL, COCOA POWDER, CHOCOLATE SYRUP (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], PALM OIL, CHOCOLATE LIQUOR, SALT), YEAST, DISTILLED VINEGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), NATURAL ORANGE FLAVOR (ETHYL ALCOHOL, ORANGE OIL, WATER), SALT, XANTHAN GUM. CONTAINS WHEAT, EGG, SOY. MAY CONTAIN TRACES OF TREE NUTS (COCONUT AND WALNUTS).
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Organic veggie straws Himalayan pink salt
Ingredients: Organic degermed yellow corn flour, organic sunflower oil, organic potato flakes, organic white rice flour, organic potato starch, organic corn starch, salt, organic spinach powder, organic cane sugar, organic tomato powder, organic red beet, organic turm
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lentil chips aged white cheddar
Ingredients: Lentil flour, sunflower and/or safflower oil, corn flour, rice flour, potato starch, corn starch, whey powder, sea salt, cheddar cheese (milk, cultures, salt, enzymes), cane sugar, organic buttermilk powder, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), citric acid, green pepper powder, potato maltodextrin, soybean oil, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Jelly stick assorted
Ingredients: Water, sugar, fructose syrup, carrageenan, potassium citrate, sodium citrate, potassium sorbate, aspartame, citric acid, malic acid, artificial flavor (strawberry, mango, apple, grape), artificial colors (fd&c yellow#5, fd&c red#40, fd&c blue#1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Power Crunch Kids High Protein Snack Bar
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, fructose, cocoa processed with alkali, milk, natural flavors, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Chip Cookie Dough
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Almonds, Water, Unsweetened Chocolate, Erythritol, Glycerin, Cocoa Butter, Natural Flavors, Sea Salt, Lecithin (Sunflower and/or Soy Lecithin), Stevia Sweetener, Sucralose
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Haribo Starmix Gummi Candy
Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, malic acid, tartaric acid, caramel color, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

sociables crackers
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, whole grain wheat flour, sugar, salt, poppy seeds, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, hydrolyzed corn and yeast protein, spices, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Wheat Thins Ranch Crackers
Ingredients: whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), buttermilk, tomato powder, onion powder, monosodium glutamate, garlic powder, spices (contains mustard), cheddar cheese powder (cultured milk, salt, enzymes), turmeric oleoresin (for color), sodium caseinate, natural flavor, whey, disodium inosinate and disodium guanylate (flavor enhancers), soy lecithin, annatto extract (for color), artificial flavor, red 40 lake, bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Honey Roasted Peanuts
Ingredients: Peanuts, sugar, peanut oil, honey, corn syrup, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Heart healthy peanuts, almonds, pistachios, pecans, walnuts & hazelnuts mixed nuts, mixed nuts
Ingredients: Peanuts, almonds, pecans, walnuts, pistachios, hazelnuts (filberts), peanut and/or canola oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cheez-It Scooby Doo
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
