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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 75)

Calories
500
Sugar
61g
M&M's

Fudge Brownie

Ingredients: semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, skim milk, soy lecithin), sugar, corn syrup, hydrogenated palm kernel oil, chocolate processed with alkali, skim milk, cornstarch,milkfat, lactose, dextrin, salt, coloring (blue 1 lake, yellow 6, red 40, yellow 5, blue 1), carnauba wax, artificial flavor, chocolate, gum acacia, milk , soy

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
324
Protein
11g
Orville Redenbacher's

Smart Pop! Butter Classic

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Natural Flavor, Color Added (Annatto, Turmeric, Paprika), Butter, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
50g
Trader Joe's

Dark chocolate covered raisins

Ingredients: SEMI-SWEET DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), RAISINS (RAISINS, SUNFLOWER OIL), DEXTRIN (CORN), CONFECTIONER'S SHELLAC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
27g
Kellogg's Special K

Brownie Batter Protein Meal Bars

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), corn syrup, fructose, inulin, cocoa processed with alkali, chocolate, rice, dextrose, water, whole grain wheat, contains 2% or less of glycerin, natural and artificial flavors, sorbitol, wheat bran, salt, soluble wheat fiber, whey, soy lecithin, malt flavor, xanthan gum, milk, bht for freshness, almond flour, partially defatted peanut flour. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride, thiamin mononitrate), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines

Strawberry supreme deliciously moist cake mix

Ingredients: enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, canola oil, contains less than 2% of: salt, propylene glycol mono-and diesters, mono-and diglycerides, fractionated palm oil, sodium stearoyl lactylate, cellulose gum, xanthan gum, citric acid, natural flavor, ascorbic acid, red 40 lake, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
478
Sugar
39g
Trader Joe's

Maple Leaf Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, PALM OIL, INVERT SUGAR SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
22g
Kind Kids

Chewy Chocolate Chip Bars

Ingredients: Oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, Vitamin E (tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
260
Sugar
6g
Smart Sweets

Smart sweets sour blast buddies

Ingredients: prebiotic soluble fiber from tapioca, lactic acid, pectin, chicory root fiber, rice flour, fumaric acid, malic acid, citric acid, fruit and vegetable juice (for color), natural fruit flavor, coconut oil, spirulina extract (for color), stevia leaf extract, carnauba wax,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
0g
Orville Redenbacher’s

Popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (Vitamin E for freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Sugar
13g
Green & Black's

Dark chocolate 85%

Ingredients: Organic bittersweet chocolate (organic chocolate liquor, organic cocoa butter, organic cane sugar, organic vanilla extract).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Pepperidge Farm

Milano dark chocolate 30 2-packs

Ingredients: dietary fiber made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oils, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavors, nonfat milk. contains: wheat, milk, soy, eggs. 910008006271 pepperidge farm, inc., norwalk, ct 06856 baked in u.s.a. 4796-2-2e2 dified orops

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wrigley's

Doublemint Gum

Ingredients: Sugar, gum base, dextrose, corn syrup, natural and artificial flavors; less than 2% of: glycerol, aspartame, gum arabic, soy lecithin, acesulfame k, color (titanium dioxide), bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Sugar
78g
Trader Joe's

Uncrystallized. Candied ginger

Ingredients: Ginger, sugar, sulfur dioxide (added for freshness)

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
31g
Aldi,Benton's

Chocolate Chip Dunkers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED CANE SUGAR, PALM OIL, CHOCOLATE CHIPS (CANE SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], COCOA POWDER [PROCESSED WITH ALKALI), LACTOSE MILK, SUNFLOWER LECITHIN AN EMULSIFIER], VANILLA POWDER VANILLA EXTRACT, LACTOSE), WHOLE EGGS, COCONUT, NATURAL VANILLA FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Xochitl

No Salt Corn Tortilla Chips

Ingredients: White corn, organic palm olein oil, water, lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
35g
Oreo,Nabisco

Golden Oreo

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
383
Protein
33g
One Brands

Blueberry Cobbler Protein Bar

Ingredients: Protein blend (whey protein isolate, milk protein isolate), fiber blend (isomalto-oligosaccharides [prebiotic fiber from vegetable source], soluble vegetable fiber), vegetable glycerin, maltitol, almond butter, palm kernel oil, natural flavors, nonfat dry milk, soy lecithin (an emulsifier), sea salt, tapioca starch, calcium carbonate, colored with vegetable juice, distilled monoglycerides and sucralose.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
RXBAR

Coconut Chocolate Protein Bar

Ingredients: Dates, Dried Egg Whites, Almonds, Cashews, Chocolate, Natural Flavours, Sea Salt, Coconut

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
207
Protein
28g
Unknown

Built Bar double chocolate

Ingredients: Protein Blend (Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Cocoa Powder, Natural Flavor, Citric Acid, Nonfar Dry Milk or Cultured Dextrose.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
18g
Southern grove

Pumpkin seeds roasted with salt

Ingredients: Pumpkin seeds, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Soom

Foods chocolate tahini halva spread

Ingredients: Tahini (Ground Sesame Seeds), Powdered Pure Cane Sugar, Cocoa Powder Allergen Information: contains Sesame

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Trader Joe’s

Social Snackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, INVERT SUGAR, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, NATURAL FLAVOR (SOY), MONOCALCIUM PHOSPHATE, ENZYMES. CONTAINS WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Potato chips

Ingredients: autrition facts 10 servings per container |sering size about 15 chips (2ºg)| off amount perserving calories 160 % daily value* total fat 10g 13% 7% saturated fat 1,5g trans fat 0g cholesterol omg sodium 170mıg total carbohydrate 15 dietary fil er 1g total sugars less than g protein 2g 0% 7% 6% 5% vitamin omcg calcium 10mg iron 0,emg potssium 350mg viranin c nott significant source of added sugars, 0% 0% 2% 6% 6% the daily value in a erving of food ov) tells you how much a nutrient contributes to calories a day is used for general nutrition advice, ingreuients: potates, veg table oil (sunflower, vor canola , and salt, a daily diet, 2,000 corn an frito-lay, inc, plano, tx 75024-4099 © 2019 frito-lay north america inc e smartlabel™ scan here for more food information ind us on

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
31g
Trader Joe's

Chocolate Chip Cookie Dunkers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLAIE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PALM OIL, COCONUT, EGG WHITES. NATURAL FLAVOR,SODIUM BICARBONATE, SALT, MOLASSES. CONTAINS WHEAT, SOY. COCONUT. EGG. MAY CONTAIN TRACES OF MILK, PEANUTS AND OTHER TREE NUTS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Sunshine

Cheez It Original

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
54
Sugar
8g
Bellina's Gourmet

Red pepper strip

Ingredients: Bell pepper with peel, water, cane vinegar, sugar, salt, sunflower oil and garlic.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
16g
Sahale, Sahale Snacks

Naturally Pomegranate Flavored Pistachios Glazed Mix

Ingredients: PISTACHIOS, ALMONDS, APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC AClD, FUIRT AND VEGETABLE JUICE, ORGANIC CANE SUGAR, DIRED CHERRIES (CHERRIES, SUGAR, SUNFLOWER 0IL), ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, POMEGRANATE JUICE CONCENTRATE, DRIED LEMON PEEL, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Late July Snacks

Organic Chia & Quinoa Restaurant Style Tortilla Chips

Ingredients: Organic whole ground corn, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic chia seeds, organic quinoa, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
10g
Lily's

Salted almond milk chocolate style, 40% cocoa, salted almond

Ingredients: Unsweetened cocoa, cocoa butter, erythritol+, inulin, dextrin+, organic whole milk powder (rbst free), dry roasted almonds, milk fat (rbst free), sea salt, organic soy lecithin, stevia extract, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
11g
Kuli Kuli

Black cherry moringa energy bar

Ingredients: Cherries, almonds, dates, moringa, pumpkin seeds, chia seeds, cinnamon, sea salt. organic sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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