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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 76)

Calories
407
Protein
14g
Lenny & Larry's

The Complete Cookie Snickerdoodle

Ingredients: Enriched Wheat Flour, Cane Sugar, Protein Blend, Palm Fruit Oil, Inulin, Invert Sugar, Vegetable Glycerine, Sunflower Lecithin or Canola Lecithin, Molasses, Natural Flavor, Baking Soda, Cinnamon, Salt, Xanthan Gum, Guar Gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
40g
Rexall Sundown Inc.

Chewy Chocolate Chip Bar

Ingredients: Protein blend (whey protein concentrate, whey protein isolate, milk protein isolate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, soy crisps (soy protein isolate, tapioca starch, salt), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, water, maltodextrin, soy protein isolate, canola oil, natural flavors, cocoa powder, sucralose, xanthan gum, peanut flour, soy lecithin, almond butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
37g
Ghirardelli Chocolate, Ghirardelli Chocolate Company

Chocolate intense dark bar

Ingredients: Bittersweet chocolate (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Sugar
20g
Equal Exchange

Organic Panama Extra Dark Chocolate Bar

Ingredients: organic chocolate liquor, organic raw cane sugar, organic cocoa butter, organic ground vanilla beans.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
58g
Made In Nature

Organic Dried Plums

Ingredients: Organic pitted prunes

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
448
Sugar
45g
Glutino, Gfa Brands Inc.

Gluten free vanilla creme cookies

Ingredients: tapioca flour, rice flour, confectioner's sugar, palm oil, tapioca soy lecithin, salt, xanthan gum, sodium bicarbonate, colored with beta-carotene,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
395
Sugar
44g
Duncan Hines

Classic white cake mix

Ingredients: sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), wheat starch, contains 2% or less of: modified food starch, dextrose, salt, palm oil, soy lecithin, natural and artificial flavor, guar gum, xanthan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
340
Protein
26g
Atkins,Atkins Nutritionals Inc.

Proteinrich meal bar

Ingredients: Vanilla cream flavored layer (maltitol, polydextrose, palm kernel and palm oil, soybean oil, nonfat dry milk, titanium dioxide color, natural and artificial flavors, soy lecithin, salt, sucralose), cocoa soy nuggets [soy protein isolate, cocoa powder (processed with alkali), tapioca starch], chocolate flavored coating (polydextrose, palm kernel and palm oil, whey protein isolate, cocoa powder, artificial flavor, soy lecithin, sucralose), glycerin, inulin, hydrolyzed gelatin, maltitol syrup, maltitol, unsweetened chocolate (processed with alkali), sunflower oil, contains less than 2% of: palm kernel and palm oil, polydextrose, cocoa powder (processed with alkali), soluble corn fiber, water, vitamin mineral mix, whey protein isolate, cocoa butter, salt, natural and artificial flavors, nonfat dry milk, soy lecithin, sucralose, salted butter (cream, salt), acesulfame potassium. vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate (vitamin b5), vitamin a palmitate, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid (vitamin b9), biotin (vitamin b7), phylloquinone (vitamin k1), cyanocobalamin (vitamin b12).

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
524
Sugar
43g
Reese's

Reese's Sticks

Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; milk; lactose; milk fat; nonfat milk; soy lecithin; pgpr, emulsifier); peanuts; sugar; enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid); dextrose; vegetable oil (cocoa butter, palm, palm kernel, shea, sunflower and/or safflower oil); cocoa butter; chocolate; contains 2% or less of: hydrogenated vegetable oil (palm kernel and palm oil); salt; nonfat milk; whey (milk); cornstarch; milk fat; soy lecithin; sodium bicarbonate; tbhq (preservative); vanillin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
488
Protein
12g
Reese's

Peanut Butter Candy in a Crunchy Shell

Ingredients: sugar, partially defatted peanuts, hydrogenated vegetable oil (palm kernel oil, soybean oil), corn syrup solids, dextrose, contains 2% or less of: palm kernel oil, corn syrup, salt, confectioner's glaze, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], modified cornstarch, lecithin (soy), vanillin, artificial flavor, carnauba wax, milk. contains: peanuts, milk, soy

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Wasabi roasted seaweed snak

Ingredients: Seaweed, expeller pressed canola oil, wasabi seasoning (maltodextrin, salt, modified cornstarch, mustard oil), sesame oil, sugar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
365 Whole Foods Market

Sliced Almonds

Ingredients: Almonds (steam pasteurized).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
3g
Van's, Van's International Foods, Van's Simply Wholesome

Gluten Free Ancient Grains Waffles

Ingredients: (that we are proud of!) water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Snyder's of Hanover

Mini Pretzels

Ingredients: Mini Pretzels INGREDENTS: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Water, Salt, Malt, Dextrose, Canola 10, Yeast, Raising Agent (E500(i)). "Adds a trival amount of fat This product contains gluten and its products. Produced in a facility that handles peanut butter.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
60g
Charleston Chew

Nougat With A Delicious Chocolatey Coating

Ingredients: Corn syrup, sugar, palm kernel and palm oil, nonfat dry milk, cocoa, lactose, milk protein concentrate, egg albumen, artificial flavor, soy lecithin, soy protein, salt, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
480
Protein
16g
Trader Joe's

Trader joe's, seasoned kale chips

Ingredients: Kale, cashews, tahini (ground sesame seeds), carrot powder, onion powder, cane sugar, lemon juice concentrate, mustard powder, salt garlic powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Snack Factory

Pretzel Crisps Original

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
41g
Mondelez, Nabisco, Oreo

Mini oreos

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
346
Sugar
42g
Haribo, Haribo Of America Inc.

Twin Snakes, Gummi Candy

Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flavors, palm kernel oil, camauba wax white beeswax, yellow beeswax, yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
47g
Haribo, Haribo Of America Inc.

Goldbears resealable gummies

Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, corn starch, artificial and natural flavors, fractionated coconut oil, carnauba wax, beeswax coating, artificial colors: yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
607
Sugar
29g
ENDANGERED SPECIES CHOCOLATE

hazelnut toffee 72% COCOA DARK CHOCOLATE

Ingredients: bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), organic butter (milk), sugar, hazelnuts, sunflower lecithin, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Promotion In Motion Inc.

Welch's, fruit snacks, mixed fruit

Ingredients: fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Welch's, Promotion In Motion Inc.

Mixed fruit snacks, mixed fruit

Ingredients: fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lay's Classic Potato Chips 10 Ounce Plastic Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
18g
Rhythm Superfoods

Beet Chips Naked

Ingredients: ORGANIC BEETS

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Lily's

Extra Dark Chocolate Sweetened With Stevia

Ingredients: Unsweetened chocolate, erythritol, chicory root fiber, cocoa butter, sunflower lecithin, vanilla extract, stevia extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Luden's

Wild Cherry

Ingredients: Inactive ingredients: ascorbic acid, citric acid, corn syrup, FD&C blue no.2, FD&C red no. 40, flavors, malic acid, sodium acetate, sodium chloride, soybean oil (processing aid), sucrose, water

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Java Chip Flavor Creme Oreo

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CARAMELIZED SUGAR, YELLOW 5 LAKE, CORN SYRUP, CHOCOLATE, ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 1 LAKE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Double Stuf Gluten Free Oreo

Ingredients: SUGAR, PALM OIL, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
483
Sugar
3g
Ritz,Nabisco

Cheddar Cheese Crispers

Ingredients: POTATO FLOUR; CORNSTARCH: CANOLA OIL; CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES); WHOLE GRAIN WHEAT FLOUR; OAT FIBER; SUGAR; SALT; YEAST EXTRACT; SOY LECITHIN; NATURAL FLAVOR; CREAM; CALCIUM PHOSPHATE; POTASSIUM BICARBONATE: ANNATTO EXTRACT, PAPRIKA EXTRACT, AND PAPRIKA (FOR COLOR); CALCIUM LACTATE. CONTAINS: MILK, WHEAT, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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