Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 83)

Perfectly moist dark chocolate fudge cake mix
Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), cocoa powder processed with alkali, dextrose, leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, cellulose gum, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bold Party Blend Savory
Ingredients: ovings per container Serving size ½ cup (29g) Amount per serving calories 120 Total Fat 3g % Daily Value* Saturated Fat 05g 4% Trans Fat 0g 4% Cirolesterol 0mg Sodium 220ng Total Carbohydrate 22g Dietary Fiber 2g Total Sugars 2g 0% 10% 8% 5% Includes 2g Added Sugars Protein 29 4% Iron 07mg 4% Not a significant soul se of vitamin D, calcium and potassium * The % Daily Value (DV) tells you how much a nutrant in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Whole Wheat, Degermed Yellow Con Meal, Enriched Flour (wheat flour, nie sin, inon, riboflavin, thiamin mononitrate, folic acic Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Sugar : Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powde, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, cultures, salt, enzymes), Dried Parmesan Cheese (milk, cultures, salt, enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved by BHT CONTAINS WHEAT, MILK AND SOY DIST BY GENERAL MILLS SALES, INC, MINNEAPOLIS, MN 55440 USA Contains Bioengineered Food Learn more at AskGeneralMillscom
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Dove Silky Smooth Promises Dark Chocolate & Almond
Ingredients: SWEET CHOCOLATE (SUGAR, CHOCOLATE+, CHOCOLATE PROCESSED WITH, ALKALI, COCOA BUTTER MILKFAT, SKIM MILK, LACTOSE, SOY LECITHIN, PGPR NATURAL FLAVOR), ALMONDS, TBHQ TO MAINTAIN FRESHNESS.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Very Berry Gummy Clusters
Ingredients: corn syrup, sugar, modified food starch, water, less than 2% of malic acid, d-l-malic acid, apple juice concentrate, natural flavors, carnauba wax, artificial flavors, carmine color, blue 1 lake, red 40 lake, yellow 5 lake, yellow 6 lake
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

super seed crackers
Ingredients: Sunflower seeds, Sesame seeds. Flaxseed, Pumpkin seeds, Coconut oil, Psyllium seed husk, Chia seeds, Fennel seed, Black cumin, Sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Curry Empanadas
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CURRY SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], ONION, GARLIC PASTE [GARLIC, WATER], TURMERIC, GINGER PASTE, SEA SALT, CURRY POWDER [SPICES (INCLUDING MUSTARD), SALT, GARLIC], CORN STARCH, CORIANDER), WATER, GROUND CHICKEN, CANOLA OIL, POTATO FLAKES (POTATOES, MONO - AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese crisps
Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wavy Lightly Salted Potatoe Chips
Ingredients: POTATOES, VEGETABLE OIL (CORN, COTTONSEED, OR CANOLA OIL), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruits Jelly
Ingredients: % % INGREDIENTS CORN SYRUP,SUGAR. FIG PASTE POTATO STARCH, GLUTINOUS RICE FLOUR, OBLATE POWDER ARROWROOT FLOUR. AGAR-AGAR GELLING AGENT (HYDROXYPROPLY DISTARCH - PHOSPHATE CARRAGEENAN). % ARTIFICIAL FLAVOR, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruit Snacks
Ingredients: GRAPE AND/OR APPLE JUICE FROM THE CONCENTRATE, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), ANTHOCYANINS (COLOR), CRYSTAL PURPLE CARROT (COLOR), BLUEBERRY JUICE CONCENTRATE (COLOR), AND SPIRULINA lICT CY RV
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cinnamon
Ingredients: Xylitol, Chicle Gum Base, Natural Flavors, Organic Cinnamon, Glycerin (Coconut), Spirulina Extract (Color), Fruit and Vegetable Juice (Color), Gum Acacia, Carnauba Wax, Stevia Leaf Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creme Dream Donuts
Ingredients: donut (bleached wheat flour, water, sugar, soybean oil, yellow corn flour, defatted soy flour, contains 2% or less of: baking soda, beta carotene (color), cultured buttermilk, cultured sour cream, cultured nonfat milk, egg yolks, enzymes, folic acid, iron, lactic acid, malted barley flour, maltodextrin, monocalcium phosphate, mono - & diglycerides, natural & artificial flavors, niacin, riboflavin, sodium propionate (preservative), salt, sodium stearoyl lactylate, sodium acid pyrophosphate, soy lecithin, thiamine mononitrate, wheat flour, wheat starch, whey), interesterified soybean oil, glaze (sugar, water, hydrogenated palm kernel oil, contains 2% or less of: agar, calcium carbonate, cornstarch, mono-&diglycerides, natural & artificial vanilla flavor, dextrose, starch, silicon dioxide, citric acid, salt, soy lecithin). contains egg, milk, soy, wheat.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crispy Block Milk Chocolate
Ingredients: Milk Chocolate [Sugar; Cocoa Butter; Whey (Milk); Chocolate; Milk Milkfat; Lecithin (Soy); PGPR, Emulsifier; Natural Flavor]; Puffed Grains of Whole White Rice [Whole White Rice; Sugar; Salt; Barley Malt Extract; Minerals (Iron, Zinc Oxide); Vitamins (Vitamin C, Niacin, Riboflavin, Thiamin, Folate)].
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruit & Botanical Snack
Ingredients: ORGANIC APPLE, ORGANIC PINEAPPLE, ORGANIC ACACIA (PREBIOTIC), ORGANIC PASSION FRUIT JUICE, ORGANIC GINGER EXTRACT, ORGANIC DANDELION ROOT EXTRACT, ORGANIC LEMON JUICE CONCENTRATE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Coffee Lover's Espresso Beans
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, COCOA POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR, WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SWEET WAFER (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, PAPRIKA EXTRACT [FOR COLOR]), COFFEE BEANS, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mousse light instant dessert mix milk chocolate
Ingredients: COCOA, MODIFIED CORN STARCH, FRUCTOSE, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SALT, SUCRALOSE, ARTIFICIAL FLAVOUR
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Strawberry Granola Bars
Ingredients: PURE GLUTEN FREE OATS*, AGAVE SYRUP*, BROWN RICE SYRUP*, DRIED STRAWBERRY PIECES* (STRAWBERRIES*, APPLE JUICE CONCENTRATE*, RICE FLOUR*, SUNFLOWER OIL*), BROWN RICE CRISPS*, INVERT CANE SYRUP*, SUNFLOWER OIL*, ZANTE CURRANTS*, GLUTEN FREE OAT FLOUR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT., *ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nature's Mangoes
Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Natural Vanila Extract), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavors), Mangoes, Tapioca Dextrin, Confectioners Glaze
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Trident gum cinnamon sugar free1x3 pk
Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, bht (to maintain freshness), mannitol, red 40 lake, soy lecithin, sucralose.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Almond Biscuit with cardamom
Ingredients: Wheat Flour, Butter, Turbinado Cane Sugar, Oats, Almonds, Water, Almond Flour (Blanched Almonds), Kosher Salt, Cardamom, Baking Soda.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fig Walnut Turkish Delight
Ingredients: Sugar, Corn Starch, Water, Walnut 5%, Fig 3.6%, Acidity Regulator (Citric Acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican street corn tortilla chips
Ingredients: organic whole ground yellow corn, vegetable oils (sunflower and/or safflower and/or canola and/or soybean), corn seasoning (salt, sugar, buttermilk, organic sour cream [organic nonfat milk, organic cultured cream], corn maltodextrin, milk, nonfat milk, paprika [color], spices, whey, garlic powder, lactic acid, natural flavors, parsley, cheddar cheese [milk, cultures, salt, enzymes], vinegar, citric acid, lime extract)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Real Energy
Ingredients: CERTIFIED GLUTEN FREE OATS*, ALMOND BUTTER* (ALMONDS), MONEY, SWEETENED DRIED CRANBERRIES* (CRANBERRIES*, APPLE JUICE CONCENTRATE, SUNFLOWER OIL*), BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR, HONEY, SEA SALT), ALMONDS*, VANILLA EXTRACT*, INNAMON, SEA SHU
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dry honey roasted peanuts
Ingredients: Peanuts, sugar, honey, corn syrup, peanut and/or cottonseed oil, sea salt, fructose, cornstarch, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Mini Cinnis
Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Vegetable Oil (soybean, palm and/or canola). Contains 2% or less of: Yeast, Whey, Cinnamon, Salt, Modified Whey, Modified Food Starch.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Healthy Vegan Chocobites
Ingredients: WHOLE GRAIN OATS, GROUND WHOLE OATS, CHICORY ROOT FIBER, DRIED FRUITS (CRANBERRIES, BLACK CURRANT, UNSWEETENED COCONUT FLAKES, DATES), ORGANIC SUSTAINABLE PALM FRUIT OIL, ORGANIC COCONUT OIL, FILTERED WATER, UNSWEETENED CHOCOLATE, CACAO POWDER, NATURAL FLAVORS, GROUND FLAX SEEDS, OAT BRAN, CHIA SEEDS, ALUMINUM FREE BAKING SODA, PSYLLIUM HUSK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Jack link's, beef jerky, sweet & hot
Ingredients: Beef, sugar, water, less than 2% salt, flavorings, yeast extract, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kind Breakfast Protein Caramel Peanut
Ingredients: Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, peanut butter (peanuts, sea salt), raisin paste, peanuts, millet, natural flavor, buckwheat, amaranth, sea salt, quinoa, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Mesquite BBQ Flavored Kettle Cooked Potato Chips
Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO SUGAR, NON-GMO BROWN SUGAR, SALT, NON-GMO TOMATO POWDER, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO NATURAL SMOKE FLAVOR, NON-GMO GARLIC POWDER, NON-GMO PAPRIKA, NON-GMO SPICES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kind Nut Butter Filled Snack Bars Honey ALmond Butter
Ingredients: Almond Butter (almonds), oats, oat flour, cane sugar, tapioca syrup, canola oil, honey, almonds, sorghum flour, vegetable glycerin, quinoa, molasses, palm oil, palm kernel oil, sea salt, gum acacia, cinnamon, alkalized cocoa, natural flavor, Vitamin E (mixed tocopherols for freshness), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
