Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 84)

Spicy Plantain Chips
Ingredients: Plantains, palm oil, chili powder, lemon powder, citric acid 330.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Chocolate Chewy Granola Bars
Ingredients: Whole Grain Oats, Maple (Maple Syrup), Pea Protein, Sugar, Brown Sugar, Syrup, Salt, Brownie Dough Pieces (Chocolate Liquor, Sugar, Non-GMO Soy Lecithin), Vanilla Extract (Vanilla Extract), Non-GMO Soy Lecithin, Sea Salt
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein cheey bars
Ingredients: Isolated soy protein (contains tapioca starch, salt), peanuts, fructooligosaccharides, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), peanut butter (ground peanuts), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), corn syrup, glycerin, chicory root inulin, canola oil, maltodextrin, wheat flakes, soy lecithin, salt, ascorbic acid (antioxidant), rosemary extract, natural flavor, milk protein hydrolysate, dried unsweetened cocounut, almonds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Heirloom blue corn and multigrain tortilla chips
Ingredients: ORGANIC GROUND BLUE CORN, AVOCADO OIL, ORGANIC MULTIGRAIN BLEND (ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Mantecadas
Ingredients: Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], eggs, sugar, soybean oil, water, corn syrup, glycerin, vegetable shortening (palm, soybean oils), modified cornstarch, butter oil, nonfat milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), preservatives (potassium sorbate, sodium propionate, sorbic acid), salt, mono - and diglycerides, artificial flavor, xanthan gum, cellulose gum, soy lecithin, polyglycerol esters of fatty acids, calcium sulfate, phosphoric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Asian style trail mix
Ingredients: Rice crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, seaweed, sesame seeds, yellow 5, yellow 6), peanuts (peanuts, peanut oil, salt), honey roasted sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sugar, honey, wheat starch], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), honey roasted peanuts (peanuts, sugar, honey, peanut oil, sea salt, tapioca starch), wasabi peas (green peas, modified cornstarch, cornstarch, sugar, salt, soybean oil, wasabi, yellow 5, blue 1), chili crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, yellow 5, yellow 6), almonds (almonds, peanut oil, salt), cashews (cashews, peanut oil, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Mr. Goodbar K.S
Ingredients: Sugar, Peanuts, Vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil and/or safflower oil), Lactose (milk), Reduced protein whey (milk), Chocolate, Skim milk, Cocoa, Cocoa processed with alkali, Lecithin (soy), Vanillin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Frosted Cookies Birthday Cake
Ingredients: 2% vitamin um caseinate, sodium caseinate, micellargese dextrose, glycerin, palm kernel oil, pfc-bdc50-tlcu githin (sunflower, canola, and/or soy lecithin), beet roo bic, xanthan gum, sucralose, baking soda, • contains: milk, peanuts, and other tree nuts, •
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Hostess Glazed Strawberry
Ingredients: Sugar, enriched flour (wheat flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, cottonseed, soybean), contains 2% or less: glycerin, defatted soy flour, corn starch, egg yolk, nonfat dry milk, whey, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, wheat starch, salt, dextrose, natural and artificial flavor, soy lecithin, corn flour, agar, citric acid, dextrin, guar gum, preservative (sorbic acid, potassium sorbate, sodium propionate, natamycin), enzymes, carboxymethylcellulose, mono and diglycerides, karaya gum, maltodextrin, honey, red 40 lake, cellulose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Soft Pretzel Bites Original Hawaiian Sweet
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Contains 2% or less of: Butter, Sweet Cream Buttermilk Solids, Mono - & Diglycerides,, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Salt, Eggs, Contains 2% or Less of the Following:, Wheat Gluten, Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (One or More of the Following: Soybean Oil, Palm Oil, Coconut Oil,, and Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid, Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Natural Flavor, DATEM, Calcium Silicate, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Mono - & Diglycerides, Sodium Hydroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Phosphate, Wheat Starch
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pretzels
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chocolate Caramel Sea Salt
Ingredients: Sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Global, snack time, stack pack salted crackers
Ingredients: Wheat flour, vegetable palm oil with tbhq, sugar, ammonium bicarbonate, salt, glucose and fructose syrup, glucose syrup (liquid glucose), sodium bicarbonate, yeast, lactic acid, cheese butter flavor, soy lecithin (emulsifier), mono and diglycerides of vegetable origin (emulsifier), sodium metabisulphite, papain powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Protein Pancake
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

la dolce vita biscotti
Ingredients: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, SALTED BUTTER (SWEET CREAM, SALT), ALMONDS, EGGS, CORN - MEAL, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ANISE SEED, NATURAL FLAVORS, SALT. CONTAINS: WHEAT, EGGS, MILK, AND ALMONDS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Banana Chips
Ingredients: Organic banana, organic coconut oil, organic sugar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, HAZELNUT PASTE, SOY, LECITHIN, VANILLA EXTRACT)., CONTAINS: MILK, TREE NUTS (HAZELNUTS), SOY. MAY CONTAIN OTHER TREE NUTS (ALMONDS).
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Organic Super Cinna Roll Crunchy Snack Bites
Ingredients: ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR,, ORGANIC CANE SUGAR, SEA SALT, ORGANIC MOLASSES), ORGANIC, DRY ROASTED ALMONDS, ORGANIC CASHEWS, ORGANIC TAPIOCA, SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC, SORGHUM FLAKES, ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR,, ORGANIC MOLASSES), ORGANIC HONEY, ORGANIC QUINOA FLAKES, ORGANIC COCOA BUTTER, WATER, ORGANIC SUNFLOWER KERNELS, ORGANIC BROWN RICE SYRUP, ORGANIC POTATO STARCH, CONTAINS, LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CINNAMON,, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC WHOLE OAT, FLOUR, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC MIXED, TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Variety Pack - Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chip, Double Chocolate Truffle
Ingredients: CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, APPLES, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, VANILLA EXTRACT, DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, DATES, CASHEWS, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE, COCOA POWDER, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Organic PB&J Bites, Strawberry
Ingredients: organic whole grain yellow cornmeal, organic degermed yellow cornmeal, organic peanut butter (organic roasted peanuts), organic cane sugar, organic glycerin, organic cane syrup, organic peanut flour, organic soy flour, organic seedless strawberry puree, organic corn starch, salt, organic coconut oil, organic vegetable juice (for color), organic natural flavor, citric acid. contains: peanut,soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Apple Sauce
Ingredients: Organic apples, organic apple juice concentrate, organic cinnamon, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Medium Pitted Ripe Olives
Ingredients: Organic ripe manzanilla olives, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sesame crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHEAT GERM AND NONFAT WHEAT GERM, SESAME SEEDS, CANE SUGAR, SEA SALT, WHEAT BRAN, LEAVENING (BAKING SODA), NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
