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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 84)

Calories
500
Sugar
4g
Global Garlic Inc.

Spicy Plantain Chips

Ingredients: Plantains, palm oil, chili powder, lemon powder, citric acid 330.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
1g
Navitas Organics

Organic Cacao Sweet Nibs

Ingredients: CACAO NIB, CANE SUGAR, CACAO LIQUOR*

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
19g
Junkless

Double Chocolate Chewy Granola Bars

Ingredients: Whole Grain Oats, Maple (Maple Syrup), Pea Protein, Sugar, Brown Sugar, Syrup, Salt, Brownie Dough Pieces (Chocolate Liquor, Sugar, Non-GMO Soy Lecithin), Vanilla Extract (Vanilla Extract), Non-GMO Soy Lecithin, Sea Salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
25g
Lidl

Protein cheey bars

Ingredients: Isolated soy protein (contains tapioca starch, salt), peanuts, fructooligosaccharides, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin - an emulsifier, salt), peanut butter (ground peanuts), dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), corn syrup, glycerin, chicory root inulin, canola oil, maltodextrin, wheat flakes, soy lecithin, salt, ascorbic acid (antioxidant), rosemary extract, natural flavor, milk protein hydrolysate, dried unsweetened cocounut, almonds.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
4g
Bettergoods, Bette

Heirloom blue corn and multigrain tortilla chips

Ingredients: ORGANIC GROUND BLUE CORN, AVOCADO OIL, ORGANIC MULTIGRAIN BLEND (ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SALT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
424
Sugar
22g
Bimbo

Mini Mantecadas

Ingredients: Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], eggs, sugar, soybean oil, water, corn syrup, glycerin, vegetable shortening (palm, soybean oils), modified cornstarch, butter oil, nonfat milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), preservatives (potassium sorbate, sodium propionate, sorbic acid), salt, mono - and diglycerides, artificial flavor, xanthan gum, cellulose gum, soy lecithin, polyglycerol esters of fatty acids, calcium sulfate, phosphoric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Unknown

Asian style trail mix

Ingredients: Rice crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, seaweed, sesame seeds, yellow 5, yellow 6), peanuts (peanuts, peanut oil, salt), honey roasted sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sugar, honey, wheat starch], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), honey roasted peanuts (peanuts, sugar, honey, peanut oil, sea salt, tapioca starch), wasabi peas (green peas, modified cornstarch, cornstarch, sugar, salt, soybean oil, wasabi, yellow 5, blue 1), chili crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, chili powder, yellow 5, yellow 6), almonds (almonds, peanut oil, salt), cashews (cashews, peanut oil, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
520
Sugar
48g
Hershey's

Mr. Goodbar K.S

Ingredients: Sugar, Peanuts, Vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil and/or safflower oil), Lactose (milk), Reduced protein whey (milk), Chocolate, Skim milk, Cocoa, Cocoa processed with alkali, Lecithin (soy), Vanillin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
380
Protein
20g
Quest

Frosted Cookies Birthday Cake

Ingredients: 2% vitamin um caseinate, sodium caseinate, micellargese dextrose, glycerin, palm kernel oil, pfc-bdc50-tlcu githin (sunflower, canola, and/or soy lecithin), beet roo bic, xanthan gum, sucralose, baking soda, • contains: milk, peanuts, and other tree nuts, •

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
404
Sugar
37g
Hostess

Hostess Glazed Strawberry

Ingredients: Sugar, enriched flour (wheat flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (palm, cottonseed, soybean), contains 2% or less: glycerin, defatted soy flour, corn starch, egg yolk, nonfat dry milk, whey, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, wheat starch, salt, dextrose, natural and artificial flavor, soy lecithin, corn flour, agar, citric acid, dextrin, guar gum, preservative (sorbic acid, potassium sorbate, sodium propionate, natamycin), enzymes, carboxymethylcellulose, mono and diglycerides, karaya gum, maltodextrin, honey, red 40 lake, cellulose.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
293
Sugar
9g
King's Hawaiian

Soft Pretzel Bites Original Hawaiian Sweet

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Contains 2% or less of: Butter, Sweet Cream Buttermilk Solids, Mono - & Diglycerides,, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate), Salt, Eggs, Contains 2% or Less of the Following:, Wheat Gluten, Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil (One or More of the Following: Soybean Oil, Palm Oil, Coconut Oil,, and Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid, Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Natural Flavor, DATEM, Calcium Silicate, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Mono - & Diglycerides, Sodium Hydroxide, Calcium Sulfate, Ammonium Sulfate, Calcium Phosphate, Wheat Starch

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Old Dutch

Pretzels

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
160
Sugar
0g
Tony's Chocolonely

Chocolate Caramel Sea Salt

Ingredients: Sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
7g
Global

Global, snack time, stack pack salted crackers

Ingredients: Wheat flour, vegetable palm oil with tbhq, sugar, ammonium bicarbonate, salt, glucose and fructose syrup, glucose syrup (liquid glucose), sodium bicarbonate, yeast, lactic acid, cheese butter flavor, soy lecithin (emulsifier), mono and diglycerides of vegetable origin (emulsifier), sodium metabisulphite, papain powder.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
406
Protein
19g
KODIAK CAKES

Protein Pancake

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

la dolce vita biscotti

Ingredients: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, SALTED BUTTER (SWEET CREAM, SALT), ALMONDS, EGGS, CORN - MEAL, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ANISE SEED, NATURAL FLAVORS, SALT. CONTAINS: WHEAT, EGGS, MILK, AND ALMONDS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
23g
O Organics, Glencourt Inc.

Organic Banana Chips

Ingredients: Organic banana, organic coconut oil, organic sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
47g
Choceur

Milk Chocolate

Ingredients: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, HAZELNUT PASTE, SOY, LECITHIN, VANILLA EXTRACT)., CONTAINS: MILK, TREE NUTS (HAZELNUTS), SOY. MAY CONTAIN OTHER TREE NUTS (ALMONDS).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Dave's Killer Bread

Organic Super Cinna Roll Crunchy Snack Bites

Ingredients: ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR,, ORGANIC CANE SUGAR, SEA SALT, ORGANIC MOLASSES), ORGANIC, DRY ROASTED ALMONDS, ORGANIC CASHEWS, ORGANIC TAPIOCA, SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC, SORGHUM FLAKES, ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR,, ORGANIC MOLASSES), ORGANIC HONEY, ORGANIC QUINOA FLAKES, ORGANIC COCOA BUTTER, WATER, ORGANIC SUNFLOWER KERNELS, ORGANIC BROWN RICE SYRUP, ORGANIC POTATO STARCH, CONTAINS, LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CINNAMON,, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC WHOLE OAT, FLOUR, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC MIXED, TOCOPHEROLS (VITAMIN E) ADDED FOR FRESHNESS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5000
Protein
100g
Bare

Made of Bananas

Ingredients: bananas

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
489
Sugar
36g
Larabar

Variety Pack - Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chip, Double Chocolate Truffle

Ingredients: CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, APPLES, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, VANILLA EXTRACT, DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT, DATES, CASHEWS, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE, COCOA POWDER, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
429
Protein
14g
Earth's Best

Organic PB&J Bites, Strawberry

Ingredients: organic whole grain yellow cornmeal, organic degermed yellow cornmeal, organic peanut butter (organic roasted peanuts), organic cane sugar, organic glycerin, organic cane syrup, organic peanut flour, organic soy flour, organic seedless strawberry puree, organic corn starch, salt, organic coconut oil, organic vegetable juice (for color), organic natural flavor, citric acid. contains: peanut,soy.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
0g
Orville Redenbacher's

Original Gourmet Popping Corn

Ingredients: Whole grain popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
Jolly Time

Select Premium Yellow Pop Corn

Ingredients: Yellow Popcorn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Santa Cruz Organic

Cinnamon Apple Sauce

Ingredients: Organic apples, organic apple juice concentrate, organic cinnamon, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Santa Cruz Organic

Apple Sauce

Ingredients: Organic apples, ascorbic acid (vitamin c)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
2g
Lindsay

Non-pareil capers

Ingredients: Capers, water, salt and distilled vinegar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Lindsay Organics

Organic Medium Pitted Ripe Olives

Ingredients: Organic ripe manzanilla olives, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Dare, Breton

Sesame crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHEAT GERM AND NONFAT WHEAT GERM, SESAME SEEDS, CANE SUGAR, SEA SALT, WHEAT BRAN, LEAVENING (BAKING SODA), NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Protein
17g
Woodstock

Brazil Nuts

Ingredients: Brazil nuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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