Sourdough Roundup
We analyzed 180 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Sourdough Bread
Ingredients: Wheat flour, water, sourdough starter (bacterial cultures, wheatflour, water, vital wheat gluten), seasalt, oxidizing agent blend (organic whole wheat flour, ascorbic acid, amylase)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free Sourdough
Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, HIGH OLEIC SAFFLOWER OIL, POTATO STARCH, CORN STARCH, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Bread Half Loaf
Ingredients: enriched wheat flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, water, sourdough (wheat flour, water), sugar, yeast, wheat gluten, soybean oil, vegetable oil (soybean), salt, preservatives (calcium propionate, sorbic acid), vinegar, cultured wheat flour, monoglycerides, natural flavor, corn starch, ascorbic acid, enzymes, soy lecithin
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Keto Burger Buns
Ingredients: Water, resistant wheat starch, wheat protein, yeast, allulose, avocado oil, chicory root fiber, salt, calcium propionate, sorbic acid, corn starch, lactic acid, acetic acid, steviol glycoside (REB M), enzymes, vegetable monoglycerides, fumaric acid, guar gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All Natural Sourdough Bread
Ingredients: unbleached wheat flour, water, sourdough starter (wheat flour, water), salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Ancient Grains Sourdough
Ingredients: Organic sourdough culture (organic wheat flour, water), organic wheat flour, water, organic honey, organic whole wheat flour, organic rolled oats, organic avocado oil, organic sorghum flour, organic buckwheat flour, organic quinoa flour, organic flax seeds, organic sunflower seeds, organic millet seed, organic poppy seeds, organic pumpkin seeds, sea salt, enzymes
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic sourdough flatbread bites
Ingredients: Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Sesame Seeds, Sea Salt, Sel Gris
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Bistro Classic Sourdough Sliced Loaf
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, folic acid), water, rye flour, whole grain rye flour, contains 2% or less of: salt, cultured wheat flour, yeast, wheat gluten, wheat flour, lactic acid, malted barley flour, enzymes, ascorbic acid (dough conditioner)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rocky Mountain Sourdough, Organic
Ingredients: Organic wheat flour, organic sourdough starter (organic wheat flour, water), organic flax seeds, organic sunflower seeds, organic millet seeds, organic poppy seeds, organic pumpkin seeds, organic honey, sea salt, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baladi Egyptian Sourdough Pocket Bread
Ingredients: Wheat flour, water, wheat bran, sourdough culture (dried sourdough cultured wheat flour, cultured rye flour), yeast, ascorbic acid (dough conditioner enzyme), salt. Contains wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Artisanal Sourdough Bread
Ingredients: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, fermented wheat flour, cracked wheat, dehulled hemp seed, barley malt, sea salt, cultured wheat flour with vinegar, sunflower oil, vital wheat gluten, yeast, natural flavor, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Artisan Sourdough
Ingredients: Organic wheat flour, organic sourdough culture (organic wheat flour, water), water, sea salt, enzymes. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Organic Unbleached Wheat Flour, Water, Sourdough Starter (Organic Unbleached Wheat Flour, Water), Sea Salt, Organic Barley Malt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Multigrain and Seeds Sourdough
Ingredients: ORGANIC SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER), ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, SEA SALT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET SEEDS, ORGANIC POPPY SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED OATS, ENZYMES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Sandwich Rolls 6 inch
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN,REDUCED IRON,THIAMINE MONONITRATE,RIBOFLAVIN FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS: ACETIC ACID,AMMONIUMSULFATE,ASCORBIC ACID(VITAMIN C),CALCIUM SULFATE,CANOLAOIL,DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES(DATEM),ENZYMES(WHEAT), FUMARICACID,HYDROGENATED SOYBEAN OIL,HYDROLYZED WHEATGLUTEN, LACTIC ACID,MONOGLYCERIDES,SALT,SOYBEANOIL,SUGAR, WHEAT GLUTEN
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough English Muffins
Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINĖ, RIBOFLAVIN, FOLIC ACID), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, CREAM YEAST, INATIVE ORGANIC RYE SOURDOUGH (ORGANIC RYE FLOUR, ORGANIC BARLEY MALT SYRUP, SOURDOUGH CULTURE), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID, DISTILLED VINEGAR, DUSTING FLOUR (YELLOW CORN FLOUR, YELLOW CORN MEAL, CALCIUM PROPIONATE), SOURDOUGH CULTURE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Naturally Leavened Sourdough Square Scratch Made
Ingredients: L-Citrulline Malate 2:1, Beta-Alanine, BETAPOWER® Betaine Anhydrous, Creatine (as Creatine Monohydrate), Nitrosigine® (Arginine Silicate Inositol Complex), Taurine, PEAK ATP® (Adenosine 5'-Triphosphate Disodium), Caffeine Blend, Rapid Release as Caffeine Anhydrous (250 mg), Targeted Release as ZumXR® Caffeine (50 mg), Alpha-GPC (alpha-Glycerophosphorylcholine), Natural & Artificial Flavors and Less than 2%: Acesulfame Potassium, Acetylated Monoglycerides, Calcium Carbonate, Calcium Silicate, Dicalcium Phosphate, FD&C Blue #1, Glycerin, Polysorbate 80, Potassium Citrate, Potassium Sorbate, Shellac, Silicon Dioxide, Sucralose, Talc
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Farmhouse Sourdough
Ingredients: ENRICHED WHEAT FLOUR (FLOUR,, NIACIN, REDUCED IRON. THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR,, CONTAINS 2% OR LESS OF: VEGETABLE OILS, (SOYBEAN AND/OR CANOLA), RYE FLOUR,, SALT, WHEAT GLUTEN, POTATO FLOUR, LACTIC, ACID, SODIUM STEAROYL LACTYLATE, CALCIUM, PROPIONATE AND SORBIC ACID TO EXTEND, FRESHNESS, MONOGLYCERIDES, MALTED BARLEY, FLOUR, CITRIC ACID, SOY LECITHIN, WHEY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Cracked Wheat Sourdough Bread
Ingredients: Water, organic wheat flour, organic whole wheat flour, organic cracked wheat, organic wheat gluten, organic dehydrated rye sourdough (fermented organic rye flour, salt), organic brown sugar, organic wheat bran, organic sunflower oil, yeast, sea salt, distilled organic white vinegar, cultured organic wheat starch, organic barley malt syrup, enzymes, ascorbic acid (dough conditioner)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rustic Potato Sourdough
Ingredients: Wheat Flour, Malted Barley Flour, Water, Potato Flour, Sea Salt, Sourdough Culture, Enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, contains less than 2% of soybean oil, sugar, sodium stearoyl lactylate, salt, fumaric acid, datem, dextrose, sodium diacetate, lactic acid, silicon dioxide, ascorbic acid, enzymes
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Meyer Lemon Rosemary Sourdough Bread
Ingredients: Organic unbleached wheat flour, water, sourdough starter*, extra virgin olive oil, sea salt, rosemary, meyer lemon zest
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rustic Potato Sourdough
Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Potato Flour, Sea Salt, Sourdough Culture (Wheat Flour, Water), Enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Enriched Wheat Flour, Filtered Water, Yeas, Vinegar, Salt, Sugar, Canola Oil, Cultured Wheat Starc, Citric Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wholegrain Multiseed Sourdough
Ingredients: Organic Unbleached Red Spring Wheat Flour, Water, Organic Whole Red-fife Flour, Organic Whole Rye Flour, Quinoa, Flax Seed, Sesame Seeds, Sunflower Seeds, Pumpkin Seeds, Rolled Oats, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Artisan Bread
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)], WATER, YEAST, WHEAT GLUTEN, SEA SALT AND LESS THAN 2%: CULTURED WHEAT FLOUR, INACTIVE YEAST, SALT, WHEAT STARCH, TAPIOCA FLOUR, ROWAN BERRY EXTRACT, FUMARIC ACID, ACETIC ACID, LACTIC ACID, ENZYMES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: ENRICHED FLOUR (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), WATER, WHOLE WHEAT FLOUR, SALT, DRY MALT, YEAST (Sorbiton Monostearate, Ascorbic Acid), PAN SPRAY (Canola and Mineral Oils, Canola Lecithin, Natural Flavor, Beta-Carotene, Propellant), CORN MEAL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Cheddar & Chive Crackers
Ingredients: Unbleached wheat flour, sourdough culture (flour, water), whole wheat flour, olive oil, sea salt, aged cheddar cheese (cultured milk, salt, enzymes, annatto (color)), chives, rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zeppole Sourdough
Ingredients: wheat flour, water, wild yeast sourdough starter, salt, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Split
Ingredients: Untreated flour, whole wheat flour, cultured wheat flour, natural sour, sea salt, yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
