Sourdough Roundup
We analyzed 180 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Sourdough
Ingredients: unbleached flour, ascorbic acid, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, filtered water, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Crackers
Ingredients: Sourdough starter (AP flour, water), AP flour (wheat), tahini (sesame seeds), lemon juice, olive oil, garlic powder, sesame seeds, minced garlic, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

San Francisco Sourdough
Ingredients: BARLEY FLOUR, WATER NATURAL SOUP DOUGH FLAVORNDS STAROR NATURAL FLAVORINGS, PARTIALLYHYDROGENATED VED SHORTENING SOYBEAN COTTONSEED OILS, LEOTHN, VEAST, SALT DOUGH CONDONERS AND, PEANUTS, SOY, DARY, EDO PRODUCTS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Asiago Cheese Sourdough
Ingredients: Unbleached wheat flour,, water, aged cheeses (pasteurized milk, cheese culture, non-animal non-GMO enzyms),, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

San Francisco Sourdough
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), FILTER WATER, VITAL WHEAT GLUTEN, SEA SALT, MALTED BARLEY FLOUR, YEAST, FARINA, ASCORBIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sprouted Sourdough
Ingredients: Certified organic unbleached sprouted wheat flour, water, certified organic unbleached wheat flour, cultured wheat, sea salt, quinoa, millet, chia seeds, amaranth, flax seed, sunflower seeds, yeast, plant-based enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Handcrafted Sourdough Rustic White Bread
Ingredients: tapioca starch, cellulose, psyllium husk powder, rice starch, canola oil, invert sugar, calcium propionate (preservative), cellulose gum, salt, natural flavor
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

THIN-SLICES SOURDOUGH BREAD
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, FERMENTED WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT, WHEAT GLUTEN, SUGAR, POTATO FLOUR, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN, WHEY
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Everything Sourdough
Ingredients: organic wheat flour, organic sourdough culture, water, organic poppy seeds, organic onion, organic garlic, sea salt, organic flax seeds, organic enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sourdough
Ingredients: organic wheat flour, organic house milled grain (rye, spelt, khorasan), water, organic butterfly pea flower, ancient sea salt, organic heirloom turmeric, wheat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Sandwich Bread
Ingredients: enriched flour [wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid], water, sourdough starter (cultured wheat flour, water), cracked wheat, salt, cultured wheat flour (to preserve).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Small Loaf
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR;, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT, GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, FERMENTED RYE FLOUR, SOYBEAN OIL, SALT, SUGAR, FERMENTED, WHEAT FLOUR, CULTURED WHEAT FLOUR, VINEGAR, ENZYMES,, ASCORBIC ACID, SOY LECITHIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Artisan Sourdough Bread
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt (Salt, Magnesium Carbonate)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Spelt Sourdough
Ingredients: Spelt flour, water, wholemeal spelt flour, salt, malted barley
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced White Sourdough Loaf
Ingredients: Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Salt, Fermented Wheat Flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough White Ciabattin
Ingredients: Wheat Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Fermented Wheat Flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jasons Sourdough
Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Spelt (Wheat) Flour, Sprouted Spelt (Wheat) Grains (5%), Rye Flour, Salt, Fermented Wheat Flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

wholemeal sourdough bread
Ingredients: wholemeal british _wheat_ flour, water, rapseed oil, sea salt, _wheat_ gluten, extra virgin olive oil 1%, _soya_ flour, fermented _wheat_ flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), _wheat_ flour, flour treatment agent:ascorbic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Loaf
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FERMENTED WHEAT FLOUR, YEAST
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Loaf
Ingredients: wheat flour (wheat flour, malted barley flour), water, sea salt, sourdough culture (wheat flour, water), enzymes, contains: wheat ,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Small Batch Sourdough Round
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FERMENTED WHEAT FLOUR, YEAST
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

San Francisco Style Sourdough
Ingredients: Wheat flour, water, whole grain flours (whole wheat and rye), sourdough culture (whole wheat and spelt), sea salt, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), WHEAT GLUTEN, YEAST, EXTRA VIRGIN OLIVE OIL, SEA SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), ORGANIC GRAIN VINEGAR, SESAME SEEDS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Sandwich Bread
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, ascorbic acid (dough conditioner), water, sourdough starter (enriched wheat flour, water), salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peter's Yard Original Sourdough Crackers
Ingredients: _Milk_, _rye_ flour, _wheat_ flour, sourdough 11.5% (_rye_ flour, water), _wholewheat_ flour, honey, salt, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cracked Wheat Sourdough Bread
Ingredients: UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SQURDOUGH STARTER, (UNBLEACHED ENRICHED FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, WATER), CRACKED WHEAT, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sourdough Starter (Wheat Flour, Water), Salt, Cultured Wheat Flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat flour, sugar, soybean oil, rye flour, salt, potato flour, wheat gluten, monoglycerides, lactic acid, sodium stearoyl lactylate, calcium propionate and sorbic acid, whey* (milk), malted barley flour, citric acid, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
