Detailed Reviews (Page 178)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciabatta rolls
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pineapple Gelatin Dessert
Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavor, adipic acid, fumaric acid, disodium phosphate, sodium citrate, salt, yellow 5, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tootsie Roll minu bites
Ingredients: Sugar, corn syrup, anhydrous dextrose, palm oil, condensed skim milk, cocoa, gum arabic, whey, confectioner's glaze, soy lecithin, tapioca dextrin, artificial and natural flavors, titanium dioxide, carnauba wax, artificial colors (including fd&c yellow 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Buffalo style chicken pizza
Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

sweet and spicy CHUNK LIGHT TUNA IN WATER
Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rockstar juiced island mango
Ingredients: Carbonated water, apple juice concentrate, mango juice concentrate, citric acid, taurine, sodium cirate, pectin, caffeine, sucralose, glucuronolactone, inositol, l-carnitine, natural flavors, xanthan gum, adesulfame potassium, gum arabic, niacinamide, benxoic acid (preservative), pantothenic acid, milk thistle extract, ester gum, panax ginseng root extract, pyridoxine hydrochloride, guarana seed extract, beta-aop-8' carotenal (color), cyanocobalamin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solod white albacore tune
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gelatin Dessert
Ingredients: Sugar, gelatin, contains 2% or less of the following: natural and artificial flavors, adipic acid, fumaric acid, sodium citrate, disodium phosphate, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, yeast, wheat gluten, sugar, salt, butter, preservatives (calcium propionate, sorbic acid), natural flavors, datem, monoglycerides, cellulose gum, monocalcium phosphate, corn flour, calcium sulfate, soy lecithin, citric acid, grain vinegar, turmeric and annatto.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cashew butter
Ingredients: Organic cacao, organic coconut sugar, organic cashews, organic cacao butter, himalayan sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Berry Swirl Frozen Dessert
Ingredients: Ultrafiltered skim milk, cream, erythritol, strawberry puree (strawberries, erythritol, glycerin, water, natural flavors, lemon juice concentrate, carob bean gum), strawberry swirl (water, strawberries, erythritol, corn starch, natural flavor, fruit and vegetable juice (color), citric acid, organic stevia, xanthan gum, carob bean gum, salt), blueberry swirl (maltitol syrup, water, blueberries, blueberry puree, corn starch, cultured dextrose (maltodextrin), pectin (dextrose), citric acid), eggs, blueberry base (organic sugar, water, blueberries, organic tapioca starch, natural flavor, blueberry juice concentrate, citric acid), vegetable glycerin, soluble corn fiber, chicory root fiber, cellulose gel, cellulose gum, sea salt, stevia leaf extract (reb m).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Peeps
Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: potassium sorbate (a preservative), natural flavors, blue #1, carnauba wax.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Colby-Jack Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thirst quencher
Ingredients: Water, sugar, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, sucralose, acesulfame potassium, blue 1.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Uncured Honey Ham
Ingredients: Pork, Water, Honey, Vinegar, Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (Celery Powder).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini string cheese
Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cream cheese
Ingredients: Organic pasteurized milk and cream, salt, organic carob bean gum, cheese culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light roast organic mind, body & soul whole bean arabica coffee
Ingredients: Organic arabica coffee
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Juice
Ingredients: filtered water, orange juice concentrate, tricalcium phosphate**, calcium lactate**, vitamin d3**,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kinder joy
Ingredients: Sugar, vegetable oils (palm oil, sheanut oil, and sunflower oil), skim milk powder, wheat flour, cocoa, wheat germ, wheat starch, cocoa mass, malt extract, soy lecithin, whey proteins, cocoa butter, artificial flavors, ammonium bicarbonate and sodium bicarbonate, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Carbanada egg fettuccine
Ingredients: Semolina flour (durum semolina wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, non-gmo digestive resistant cornstarch, non-gmo defatted soy flour, water, whole eggs.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tazo Passion
Ingredients: Tea infusion (water, organic hibiscus flowers, organic orange peel, organic cinnamon), organic cane sugar, organic natural flavor, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Watermelon Juice
Ingredients: Contains pure filtered water, watermelon juice, cane sugar, lemon juice (for tartness), cherry juice, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Butter Keto Cups
Ingredients: Organic coconut butter, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic monk fruit extract, organic mct oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced lemon cake
Ingredients: Cake: sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, water, butter (cream [milk], natural flavor), lemon juice, nonfat dry milk, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch-modified, salt, soy lecithin, wheat gluten, xanthan gum, betacarotene (color). icing: icing sugar (sugar, corn starch), palm oil shortening, lemon juice, corn syrup, guar gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Tonic Water
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), quinine, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Bone-in pork loin chop
Ingredients: Contains up to 18% of a solution of water, salt, sodium phosphate, hydrolyzed corn protein, dried beef stock, soybean oil, spice extractives, extractives of onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
