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T Roundup

We analyzed 48258 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 179)

Calories
93
Sugar
4g
Ensure

Ensure Original nutrition shake

Ingredients: Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals,†natural and artificial flavor, cellulose gel, salt, cellulose gum, soy lecithin, monoglycerides, carrageenan, acesulfame potassium, and sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
13g
Perdue

Honey BBQ Glazed Boneless Chicken Bites

Ingredients: Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder; breaded with: wheat flour, water, salt, corn starch, sugar, yellow corn flour. contains 2% or less of garlic powder, spices, spice extractives, extractives of paprika, onion powder, extractives of paprika and annatto, wheat gluten. glazed with: water, tomato paste, high fructose corn syrup, honey, distilled vinegar, corn syrup, molasses, salt, modified corn starch, natural smoke flavor, spices, onion powder, garlic powder, xanthan gum, sucralose, sugar, caramel color, tamarind extract.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
67
Sugar
0g
Unknown

Macadamia Creamer

Ingredients: Macadamia milk (filtered water, macadamias), sunflower oil, coconut cream, calcium carbonate, locust bean gum, natural flavor, sunflower lecithin, salt, gellan gum, potassium citrate, potassium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
25g
Marketside

banna bread

Ingredients: Bananas, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), walnuts, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, potassium sorbate (as preservative), mono - and diglycerides, xanthan gum, natural flavor, spice, cellulose gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
11g
Unknown

Keto Nut Butter Chocolate

Ingredients: Organic cacao, organic almonds, organic hazelnuts, organic jerusalem artichoke fiber, organic cashews, organic macadamia nuts, organic cacao butter, organic monk fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Unknown

Cranberry Nougat Biscuits

Ingredients: Wheat flour, palm oil, malt syrup, sugar, maltose powder, whole milk powder, trehalose, maltodextrin, starch, edible glycerin, soy protein, anhydrous cream, shortening, dried cranberry, maltito, modified starch, cheese powder, compound thickener(modified starch, carrageenan, pectin, gellan gum, konjac powder, locust bean gum, sucrose fatty acid ester, sugar, salt), salt, glucose syrup, phospholipid, ammonium bicarbonate, calcium phosphate primary, yeast, artificial flavors, ethyl maltol.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
23g
Wild Planet

Albacore wild tuna with lemon and thyme

Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
29g
Millville

High protein bar

Ingredients: Protein blend (soy protein isolate, soy rice crisps [isolated soy protein, rice flour, salt]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy crisps (isolated soy protein, tapioca starch), soy flour, inulin (chicory root fiber), almonds, palm kernel oil, cocoa powder (processed with alkali), glycerin, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), natural flavors, soy lecithin, organic oat fiber, sunflower oil, sea salt. vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3, thiamine hydrochloride, folic acid, potassium iodide.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Protein
20g
Unknown

Theos traditional feta crumbles fat free

Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
16g
Realgood

Stuffed chicken with creamy spinach & artichoke

Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Unknown

Kombucha

Ingredients: Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
24g
Titus

Titus

Ingredients: Sardines (sardina pilchardus) (fish), soybean oil, chili pepper, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
576
Protein
21g
Windstone Farms,Algood Food Company

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LES S OF: FULLY HYDROGENATED VEGETABLE OILS LOUISVILLE (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES. MADE IN 190 ALLERGENS: CONTAINS PEANUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Protein
40g
Wegmans

Cheese Parmesan & Romano

Ingredients: Parmesan and romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
73g
Brach's

Brach's mellowcreme autumn mix candy

Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, cocoa powder, hydrogenated palm kernel oil, gelatin, dextrose, honey, artificial flavor, sesame oil, yellow 6, yellow 5, red 3, soy lecithin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
7g
Wegmans

Light sour cream

Ingredients: Cultured pasteurized grade a cream (cream, culture), skim milk, milk protein concentrate, enzyme, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
4g
Simple Truth Organic

Organic blueberry strawberry lowfat yogurt tubes

Ingredients: Blueberry: cultured organic reduced fat milk, organic sugar, organic corn starch, contains 2% or less of: water, organic invert sugar, natural flavors, organic fruit and vegetable juice (color), pectin, live and active cultures, strawberry: cultured organic reduced fat milk, organic sugar, organic corn starch, contains 2% or less of: organic invert sugar, water, citric acid, natural flavors, organic fruit and vegetable juice (color), pectin, xanthan gum, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
22g
Marzetti

Original light slaw dressing

Ingredients: Water, sugar, soybean oil, corn-cider and distilled vinegar, egg yolk, salt, corn starch, mustard seed, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Protein
14g
Happy Farms

Original crumbled feta cheese

Ingredients: Cultured pasteurized part skim milk, salt, powdered cellulose to prevent caking, enzymes, vitamin a palmitate, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
12g
Unknown

Low-fat Vanilla Yogurt

Ingredients: Cultured pasteurized grade a organic lowfat milk, organic sugar, natural flavors, pectin, vitamin 03. live and active cultures (s. thermophilus, l. bulgaricus. l. acidophilus, bifidus, & l. casei).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Unknown

Garden vegetable soft spreadable cheese

Ingredients: Pasteurized cultured milk and cream, carrots, bell pepper, salt, onion, guar gum, chive, sorbic acid (to maintain freshness), carob bean gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Good & gather

Instant brown rice

Ingredients: Pre-cooked parboiled long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Good & Gather

Instant White Rice Enriched Long Grain

Ingredients: Enriched pre-cooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
2g
Giant Eagle

Mixed vegetables carrots

Ingredients: Water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
14g
Signature Farms

Oil Roasted Cashews With Sea Salt

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
17
Sugar
0g
Giant Eagle

Sliced Beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
2g
Unknown

Blackberry Lemon Sparkling Maple Water

Ingredients: Carbonated organic maple water, organic blackberry puree, organic lemon juice concentrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Luna

Chocolate Chip Protein Bar

Ingredients: Soy protein isolate, cane syrup*, cane sugar*, vegetable glycerin, chicory fiber syrup, palm kernel oil, cocoa‡, cane sugar, macadamia nut butter, natural flavors, unsweetened chocolate‡, whey protein concentrate, rice flour*, sea salt, soy lecithin, cocoa butter‡, alkalized cocoa*, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
29
Sugar
1g
Unknown

Baby spring mix

Ingredients: Organic spring mix (may contain some or all of the following organic baby whole leaf varieties: organic green leaf, organic mizuna, organic green romaine, organic tango, organic green oak, organic green chard, organic spinach, organic arugula, organic tatsoi, organic red chard, organic frisee, organic red leaf, organic lolla rosa, organic red romaine, organic red mustard, organic radicchio, organic red oak, organic beet top).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
19g
Unknown

Turkey breast tenderloins applewood smoke

Ingredients: Turkey breast tenderloin containing up to 30% of a solution of water, seasoning (sugar, brown sugar, spices, garlic powder, onion powder, apple powder, refinery syrup, molasses, natural flavor), vinegar, brown sugar, salt, sugar, baking soda, applewood smoke.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the T category always vegan?+
Not necessarily. We analyzed over 48258 products in the T category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best T?+
We rank T based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie T here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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