Detailed Reviews (Page 219)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic milk chocolate bar
Ingredients: ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC MILK, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ORGANIC VANILLA EXTRACT) ner pieces (30g) CONTAINS: MILK, SOY. serving Per bar 60 490 DV %DV* 13% 29g 37% 10% 18g 90% Og % 10mg 3% King 2% MAY CONTAIN: TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Curry powder
Ingredients: coriander, fenugreek, tumeric, cumin, black pepper, bay leaves, celery seed, nutmeg, clove, onion, ginger and red pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Crisps, Barbecue
Ingredients: Soy protein, tapioca, soy fiber, cassava, topical seasoning (sugar, sea salt, vinegar powder {maltodextrin, organic distilled vinegar}, tomato powder, yeast extract, citric acid, spices, natural flavor), sunflower oil.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cacao With Pecans Medjool Date Rolls
Ingredients: Medjool dates, pecans, cacao powder (processed without alkali), cacao nibs (processed without alkali)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Energy Drink Mix
Ingredients: Citric acid, sodium citrate, potassium phosphate, aspartame**, maltodextrin, caffeine, magnesium oxide, contains less than 2% of sugar*, silicon dioxide, acesulfame potassium, natural flavors, calcium silicate, niacinamide, titanium dioxide (color), calcium pantothenate (pantothenic acid), yellow 5, pyridoxine hydrochloride (vitamin b6), biotin, cyanocobalamin (vitamin b12).
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Swisse Hair Skin Nails
Ingredients: Purified water, natural orange flavor, stevia whole leaf extract, citric acid, sodium benzoate, hypromellose batch# 180309 use by 01/2021
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sparkling Pomegranate
Ingredients: Sparkling water, apple juice concentrate, white grape juice concentrate, clarified pineapple juice concentrate, cranberry juice concentrate, pomegranate juice concentrate, natural flavor, citric acid, fruit and vegetable juice (color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Plant based dairy free yogurt
Ingredients: Organic coconut, water, Organic maple syrup, Agar, Madagascar bourbon vanilla, Probiotic cultures, Bacillus coagulants
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Altoids Arctic Wintergreen Mints
Ingredients: Sorbitol, natural and artificial flavors, magnesium stearate, acesulfame k, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breaded Mozzarella Sticks
Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains 2% or less of each of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organics pinto beans
Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan cheese
Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavor contains: milk, kraft heinz foods company chicago, il 60601
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Worcestershire
Ingredients: distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Protein burger
Ingredients: filtered water, soy protein concentrate, wheat gluten, cellulose gum, natural flavors, salt, dried onion, sesame oil, spices, contains: soy and wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Katina thins
Ingredients: corn, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, and/or soybean oil), and sea salt, mfg
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light italian dressing, light italian
Ingredients: water, distilled vinegar, soybean oil, sugar, salt, contains 2% or less of: garlic*, onion*, xanthan gum, red bell peppers*, spice, stevia leaf extract (rebaudioside a), lemon juice concentrate, caramel color, sorbic acid and calcium disodium edta (to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Browning & caramelizing seasoning
Ingredients: Caramelized sugar, caramel color, water, hydrolyzed soy & corn protein, apple cider vinegar, salt, spices (onion, celery, parsley and garlic).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Instant Oatmeal Strawberries & Cream
Ingredients: whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness), contains milk ingredients,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry banana yogurt smoothie
Ingredients: Grade a pasteurized cultured low fat milk, water, sugar, strawberry puree, banana puree, soluble corn fiber, corn starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), stevia leaf extract, citric acid, vitamin a palmitate, vitamin d3. contains live and active cultures: lactobacillus bulgaricus, streptococcus thermophilus, bifidobacterium lactis and lactobacillus acidophilus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Juice Drink
Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passion-fruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, red 40, blue 1, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

RightRice
Ingredients: lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, sea salt, sugar, vegetable powders (garlic, onion), chili pepper, spices, parsley, citric acid, malic acid, turmeric extract (color), spice extractives, lemongrass extract, oil of garlic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hippeas Jalapeño Vegan Cheddar Tortilla Chips
Ingredients: Chickpea Flour*, Corn Flour*, Sunflower Oil, Pea Fiber*, Rice Flour*, Salt, Cane Sugar*, Spices*, Citric Acid, Onion Powder*, Garlic Powder*, Jalapeño Pepper Powder*, Chili Powder*, (Spices*, Sea Salt, Garlic Powder*), Flavor*, Natural Flavor. *Organic lngredients
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pain Rustique
Ingredients: Farine de blé, eau, levain de seigle déshydraté désactivé, gluten de blé, farine de seigle CRC, sel, levure, farine de blé malté.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Festival Limón
Ingredients: Harina Fortificada (Harina de Trigo, Niacina, Hierro, Tiamina, Riboflavina, Ácido Fólico), Azúcar, Grasa Vegetal de Palma, Almidón de Yuca, Agua, Azúcar Invertido, Emulsificante (Lecitina de Soja), Sal, Leudantes (Bicarbonato de Sodio, Fosfato de Calcio), Saborizante Artificial a Limón, Acidulante (Ácido Cítrico), Colorante (Complejos Cúpricos de Clorofilinas). Contiene trigo (gluten), soja y trazas de leche, huevo, avena, cebada y nueces. ESP CONSÉRYES
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Breaded Fish Sticks
Ingredients: minced alaska pollock (gadus chalcogrammus), enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/or soybean), contains 2% or less of: wheat flour, natural flavors, yellow corn flour, expeller pressed canola oil, salt, dextrose, corn starch, modified cellulose, yeast, onion powder, leavening (sodium bicarbonate, sodium aluminum phosphate), sugar, caramel color, extractives of paprika, annatto and turmeric (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
