Detailed Reviews (Page 220)

Dill pickle
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), dill pickle seasoning (maltodextrin [made from corn], natural flavors, salt, vinegar, garlic powder, yeast extract, and spice extracts [including dill]),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Healthy grains peanut butter dark chocolate chunk
Ingredients: Oats, cane sugar, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, honey, tapioca syrup, millet, peanut butter (peanuts, salt), peanuts, buckwheat, amaranth, brown rice flour, gum acacia, quinoa, water, sea salt, peanut flour, brown rice syrup, oat flour, vitamin e (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Plant-based plain cream cheese alternative
Ingredients: prepared butter beans and oats water, organic butter beans, organic oats, onganig l organic agave syrup. organic gum arabic, konjac root powder, sea salt, organic cultured rirose organic natural flavor, organic citric acid, calcium citrate, lactic acil,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chobani Oat Strawberry Granola Crunch
Ingredients: OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, PEA PROTEIN, STRAWBERRIES, WATER, TAPIOCA FLOUR, WHOLE ROLLED OATS, ALMONDS, LESS THAN 2% OF: COCONUT, STRAWBERRY PUREE, APPLE PUREE, APPLE JUICE CONCENTRATE, RICE FLOUR, WHOLE OAT FLOUR, LEMON JUICE CONCENTRATE, VEGETABLE OILS (SUNFLOWER, CANOLA), HONEY, MOLASSES, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, CITRUS FIBER, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVORS, SALT, CULTURES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ulker Halley Biscuit 10pk
Ingredients: Sugar, wheat flour, invert sugar syrup, water, palm oil, cocoa butter, cocoa mass, whole milk powder, skimmed milk powder, raising agents (ammonium carbonates, sodium carbonates, diphosphates), humectant (sorbitols), beef gelatine, emulsifiers (soy lecithins, ammonium phosphatides, polyglycerol polyricinoleate), salt, flavourings (contain milk), acidity regulator (citric acid), flour treatment agent (sodium metabisulphite), egg, hazelnuts.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strained whole-milk yogurt
Ingredients: Pasteurized whole milk, pasteurized cream, bananas, fruit pectin, cinnamon, lemon juice, live active cultures, live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry applesauce cups
Ingredients: apples, water, sugar, strawberry puree concentrate, natural strawberry flavor, red 40, ascorbic acid (to maintain color),
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Time Smoothies
Ingredients: Calcium carbonate, acacia, adipic acid, calcium stearate, dextrose, FD&C blue no. 1 aluminum lake, FD&C red no. 40 aluminum lake, FD&C yellow no. 5 aluminum lake (tartrazine), FD&C yellow no. 6 aluminum lake, flavors, guar gum, microcrystalline cellulose, sorbitol
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Raspberry Cheesecake Italian Gelato
Ingredients: Pasteurized nonfat milk, sugar, raspberry sauce (glucose syrup, water, sugar, raspberries, natural flavors, pectin, citric acid, vegetable juice), expeller pressed coconut oil, dextrose, biscuit (wheat flour, whole wheat flour, sugar, butter, leavening, sea salt), glucose syrup, quark powder, organic guar gum, organic locust bean gum, natural flavor, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oak-Aged Vanilla
Ingredients: Organic skim milk, organic cream, organic cane sugar, organic dextrose, oakwood extract, organic carob bean gum, organic vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gelato
Ingredients: Whole milk, mascarpone (pasteurized milk and cream, citric acid), sugar, cream, jam (raspberries, bilberries, blackberries, strawberries, cherries, citric acid, natural flavorings, pectin), non-fat dry milk, dextrose, cellulose gum, locust bean gum, guar gum, reduced minerals whey, natural flavors
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Superfruit Acai Bites
Ingredients: Acai sorbet: organic acai puree (filtered water, organic fair trade acai†), organic tapioca syrup, organic cane syrup, organic flavor, organic erythritol, less than 0.5% of: pectin, citric acid, organic locust bean gum‡, organic guar gum‡, fruit & vegetable juice (for color), organic sunflower lecithin. coating: organic cane sugar, organic coconut oil, organic chocolate liquor, organic cocoa butter, less than 1%: soy lecithin, organic vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry Waffles
Ingredients: Water, whole wheat flour, wild blueberries, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Huevos rancheros breakfast bowl
Ingredients: Tomatoes, scrambled egg whites (egg whites, whole milk, corn starch, sea salt, pepper), roasted gold potatoes, corn tortilla (white corn masa flour, water, potato fiber), black beans (black beans, water), mild cheddar cheese* (pasteurized milk, cheese cultures, enzymes, salt), monterey jack cheese* (pasteurized milk, cheese cultures, enzymes, salt), onions, rice vinegar, cilantro, roasted garlic, water, jalapeno peppers, corn starch sea salt, black pepper, chili powder (chili pepper, salt, garlic, cumin, spices), cumin, chipotle pepper powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Potstickers
Ingredients: dumplings (chicken, cabbage, water, rice flour, tapioca starch, sesame oil, canola oil, contains 2% or less of: scallion, cane sugar, salt, garlic, konjac flour, xanthan gum, ginger, yeast extract, cilantro, black pepper), dipping sauce (water, tamari soy sauce (water, soybeans, salt, sugar), sugar, distilled vinegar, ginger puree (ginger, water, citric acid), garlic puree (garlic, citric acid), spice).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Brazi bites 3 cheese pizza brazilian cheese bread
Ingredients: Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high oleic safflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), mozzarella cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), filtered water, salt, spices, tomato powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lactation Cookie Bites
Ingredients: rolled oats, salted butter, oat flour, whole wheat flour, caramel chips sugar, paim and/or palm kemel oil, milk, soy lecithin, natural flavor, paprika olegresi tfor color]), sugar, brown sugar, inactive yeast, cocoa (processed with alkali), eggs, flax seed meal, natural flavor, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, sunflower lecithin, baking soda, produced in a facility that uses tree nuts, contains eggs, milk, wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Master Kang sweet stewed snow pear
Ingredients: 水、自砂糖、果葡糖浆、梨浓缩汁、冰糖(添加量5 克/升)食用盐、食品添加剂(柠檬酸、羧甲基纤维素钠、 柠檬酸钠、D-异抗坏血酸钠)、食用香精
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole wheat tortillas
Ingredients: whole wheat flour, water, vegetable shortening (hydrogenated soybean oil), contains 2% or less of the following: salt, monoand diglycerides, calcium propionate, sodium bicarbonate, sodium aluminum sulfate, fumaric acid, sodium aluminum phosphate, potassium sorbate, corn starch, baking powder, sugar, yeast, cmc gum, wheat starch, enzymes, xanthan gum, sodium metabisulfite, contains: wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Fruit strips
Ingredients: WILD BERRY FRUIT STRIP: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (CARROT, BLUEBERRY) FOR COLOR. STRAWBERRY FRUIT STRIP: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (CARROT, CABBAGE) FOR COLOR. APRICOT FRUIT STRIP: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, APRICOT PURÉE. NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Coffee mate Italian sweet cream
Ingredients: water, sugar, vegetable oil (high ole soybean and/ór high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and digylcerides, dipotàssium phosphate, natural and artificial flavor, salt, cellulose gel, čellulose gum, carrageenan, sucralose, contains: a milk derivative
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Semi-Sweet Chocolate Baking Chips
Ingredients: CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Butter croissant
Ingredients: nutrition facts serving per container serving size piece (85g) calories er serving 280 o amount/serving total fat 139 saturated fat 5g trans fat og cholesterol omg 17% 25% 0% 19% total carb, 36g no high fructose corn syrup no partially hydrogenated oil no artificial colors or flavors dietary fiber 1g total sugars 9g incl, 7g of added sugars 14% protein 6g 13% sodium 430mg vitamin d omcg 0% calcium 63mg 4% iron 2mg 10% potassium 103mg 2% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, contains wheat, milk, and egg, processed on equipment shared with products containing y and tree nuts, gredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine fononitrate, riboflavin, folic acid), water, margarine (palm oil, canola oil,nut oil, water, salt, mono and diglycerides of fatty acids, citric acid, natural flavor, vitamin a), sugar, nonfat dry milk, yeast salt, wheat gluten, datem, milk proteins, calcium propionate, es, guar gum, enzymes, 4% non gmo
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry almondmilk non-dairy yogurt, strawberry
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, STRAWBERRIES, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, AGAR-AGAR, VEGETABLE JUICE (COLOR), CONTAINS LIVE AND ACTIVE CULTURES: BIFIDUS, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Bulgogi Korean BBQ Marinade
Ingredients: Tamari soy sauce (water, soybeans, salt, vinegar), sugars (cane sugar, pineapple juice concentrate), water, dried garlic, seasoned rice wine (sake [water, cultured rice], cane sugar, water, salt, yeast extract), dried onion, corn starch, sea salt, sesame oil, spice.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Essentials enriched white bread, white
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough c
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
