General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 72)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Paste
Ingredients: TOMATO PUREE (TOMATO PASTE, WATER), SUGAR, SALT, SOYBEAN OIL, SPICES, NATURAL FLAVOR, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Cocktail
Ingredients: PEACHES PEARS, WATER, GRAPES, PEACH PULP AND SUICE PINEAPPLE SEGMENTS PEAR JUICE CONCENTRATE AND HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARAMEL.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SUNFLOWER Kernels
Ingredients: SUNFLOWER KERNELS, PEANUTS OIL, SEA SALT, SUGAR, CORNSTARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA, MALTODEXTRIN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Dry Roasted Peanuts
Ingredients: PEANUTS, MALTODEXTRIN, SEA SALT, SUGAR, CORNSTARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pretzel Sticks
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, YEAST.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Hazelnut Spread
Ingredients: SUGAR, VEGETABLE OILS (PALM, RAPESEED), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE. EMULSIFIER: SUNFLOWER LECITHIN, VANILLA.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chunk Light Tuna In Water
Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (SOY, YELLOW PEAS AND CARROT), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Leg Style Crab Flavored Seafood
Ingredients: FISH PROTEIN (ALASKA POLLOCK, COD AND/OR PACIFIC WHITING), WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN,
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Dark Chocolate Biscuits
Ingredients: WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHEAT STARCH, SUNFLOWER OIL, BUTTER (CREAM), GLUCOSE-FRUCTOSE SYRUP, SKIM MILK, BUTTER OIL, SALT, SOY LECITHIN, NATURAL FLAVORS, CONDENSED MILK, LEAVENINGS (AMMONIUM BICARBONATES, SODIUM BICARBONATES), M
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

French Bread
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE. ENZYME, RIBOFLAVIN, FOLIC ACID). WATER, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, HIGH FRUCTOSE CORN SYRUP, DEXTROSE. WHEA
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Nonfat Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK AND NONFAT MILK SOLIDS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Blend with Taco Seasoning Monterey Jack Cheese with Seasoning finely shredded
Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), TACO SPICE BLEND (DEHYDRATED ONION, SALT, DEXTROSE, MALTODEXTRIN, SPICE, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Shredded Parmesan Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp Cheddar Cheese Slices
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Pepper Jack
Ingredients: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Monterey Jack Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

light Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, GUAR GUM, CORN STARCH-MODIFIED*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE. *INGREDIENT NOT IN REGULAR CREAM CHEESE.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cream Cheese Spread With Chive & Onions
Ingredients: PASTEURIZED MILK AND CREAM, WATER, CHEESE CULTURE, SALT, DRIED CHIVES, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), DRIED ONION , SORBIC ACID (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Traditionally Brewed Less Sodium Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditionally Brewed Less Sodium Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Manzanilla Olives
Ingredients: OLIVES, WATER, MINCED PIMIENTO, SALT, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
