General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 73)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fat Free Sour Cream
Ingredients: CULTURED PASTEURIZED GRADE A, NONFAT MILK, DRIED CORN SYRUP, STARCH-MODIFIED, CREAM*, CONTAINS LESS THAN 2% OF MALTODEXTRIN, ARTIFICIAL COLOR, XANTHAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Extra Sharp Cheddar Cheese Sticks
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rich & Bold Sticks Extra Sharp White
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeno Cheddar Cheese Sticks
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Sharp Yellow Cheddar Cheese Cuts
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg Nog
Ingredients: MILK, SUGAR, CREAM, CORN SYRUP, EGG YOLKS, NONFAT MILK, WHEY, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, NUTMEG, GUAR GUM, CARRAGEENAN, ANNATTO & TURMERIC EXTRACTS FOR COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Fruit Punch
Ingredients: WATER, CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (PEAR, ORANGE AND PINEAPPLE), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, GUM ACACIA, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS), ESTER GUM, RED 40, BLUE 1.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Virgin Limeade
Ingredients: PURE FILTERED WATER, CANE SUGAR, LIME JUICE CONCENTRATE, LEMON PULP, LIME OIL.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Potatoes
Ingredients: POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Love Knots Taralli
Ingredients: WHOLE WHEAT FLOUR "00", WHITE WINE (COULD CONTAIN SULPHITES), OLIVE OIL, SALT, ROSEMARY (0,7%).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Poppy Seed Dressing
Ingredients: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, ONION, CONTAINS 2% OR LESS OF: SALT, POPPY SEEDS, MUSTARD FLOUR, XANTHAN GUM, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet Lebanon Bologna
Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERTHORBATE AND SODIUM NITIRTE.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Whole Fish Fillets
Ingredients: ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WHEAT FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA, AND/OR SUNFLOWER, AND/OR SOYBEAN WITH TBHQ AND CITRIC ACID AS PRESERVATIVES), WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Delux Pizza
Ingredients: SAUCE (TOMATO PUREE [WATER, TOMATYO PASTE], SEASONING (SALT, SPICES, SUGAR, DEHYDRATED GARLIC), FLAVOR BLEND (MALTODEXTRIN, DEXTROSE, NATURAL SPICE OLEORESINS), MODIFIED CORN STARCH, XANTHAN GUM), IMITAION MOZZARELLA BLEND (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED COERN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, TITANIUM DIOXIDE), MOZZARELLA [PASTEURIZED CULTURE REDUCED FAT MILK, SALT, ENZYMES]), COOKED SAUSAGE MADE WITH PORK - CHICKEN ADDED (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONINGS (SPICES, SALT, DEXTROSE, PAPRIKA, BHT, TBHQ, CITRIC ACID), GREEN BELL PEPPERS, MUSHROOMS, RED BELL PEPPERS, CRUST: WGEAT FLOUR WITH MALTED BARLEY FLOURM, WATER, SHORTENING FLAKE (PALM OIL, SOY LECITHIN, BUTTER FLAVOR [COTTONSEED OIL, FLAVOR] AND BETA XAROTENE), SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE.)
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Uncured Pepperoni
Ingredients: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORING, TURBINADO SUGAR, PAPRIKA, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, GARLIC, CELERY POWDER, OLEORESIN OF PAPRIKA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Pot Pie
Ingredients: GRAVY [WATER, UNBLEACHED WHEAT FLOUR, CORN STARCH, CANOLA OIL, TURKEY BROTH (TURKEY STOCK, NATURAL FLAVOR, SALT, TURKEY FAT), SEA SALT, MUSHROOM BROTH (MUSHROOM JUICE, NATURAL FLAVOR, SALT, CORN STARCH), GARLIC POWDER, ONION POWDER, POULTRY SEASONING (SPICE, PAPRIKA), GROUND GINGER], CRUST (UNBLEACHED WHEAT FLOUR, PALM OIL, WATER, SALT), COOKED WHITE MEAT TURKEY** (WATER, SEA SALT), POTATOES, PEAS, CARROTS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Syrup
Ingredients: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, NATURAL COCOA, SUGAR, CULTURED SUGAR, MALT EXTRACT, NATURAL VANILLA FLAVOR, XANTHAN GUM, CITRIC ACID, SALT, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HCI), VITAMIN B2 (RIBOFLAVIN).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Original Snack Stick
Ingredients: PORK AND BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, RICE BRAN, CORN SYRUP, FLAVORINGS, DEXTROSE, FRUCTOSE, MOLASSES POWDER (REFINERY SYRUP, MOLASSES), HYDROLYSED SOY PROTEIN, SMOKE FLAVOR, PAPRIKA EXTRAC
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Original Beef Steak
Ingredients: BEEF, BROWN SUGAR, WATER, LESS THAN 2% SALT, NATURAL FLAVORINGS, SODIUM NITRITE. TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Beef Jerky Teriyaki
Ingredients: BEEF, BROWN SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF SEA SALT, SALT, FLAVORS, BEEF STOCK, CULTURED CELERY EXTRACT, PINEAPPLE POWDER, CONTAINS: SOY, WHEAT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Slow Cooked & Seasoned Peppered Beef Steak
Ingredients: BEEF, WATER, SALT, LESS THAN 2% BROWN SUGAR, BLACK PEPPER, SPICES, MONOSODIUM GLUTAMATE, SUGAR, FLAVORINGS, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Steak
Ingredients: BEEF, WATER, SALT, LESS THAN 2% BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, SUGAR, FLAVORINGS, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potted Meat
Ingredients: MACHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVORS AND CITRIC ACID), WATER, SALT, CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Chunk Light Tuna In Water
Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (PEA & CARROT), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
