General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 74)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mashed Cauliflower Roasted Garlic
Ingredients: CAULIFLOWER, LIGHT CREAM, CORN STARCH, SEA SALT, ROASTED GARLIC, ONION POWDER, SPICE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Cinnamon Rolls With Icing
Ingredients: BEST INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, WATER, ORGANIC PALM OIL, ORGANIC EXPELLER-PRESSED SUNFLOWER AND CANOLA OILS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ORGANIC INVERT SYRUP, ORGANIC CINNAMON, SEA SALT, XANTHAN GUM,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pan Sobao Sweet Bread
Ingredients: ENRICHED WHEAT FLOUR, (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, WATER, SALT, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, DATEM, L-CYSTEINE, ASCORBIC A
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Enriched Quick Grits
Ingredients: WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shaved Parmesan
Ingredients: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, (TO PREVENT CAKING).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Khari Puffed Pastry
Ingredients: WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, MILK PROTEIN CONCENTRATE, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BALGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Apple Pie
Ingredients: WHEAT FLOUR*, APPLES, WATER, PALM OIL, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SPICE, XANTHAN GUM, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), NONFAT DRY MILK*, DEXTROSE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sushi Ginger Gari
Ingredients: GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, ASPARTAME, POTASSIUM SORBATE (PRESERVATIVE), AND FD&C RED NO. 40.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Chili Oil
Ingredients: SOYBEAN OIL, RED CHILI PEPPERS, SESAME OIL, GARLIC OIL AND GINGER OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Crackers Wrapped In Seaweed
Ingredients: GLUTNOUS RICE FLOUR, SOY SAUCE WATER, SOYBEAN, WHEAT, SALT), SEAWEED, SUGAR, MODIFIED TAPIOCA STARCH.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocktail Shrimp With Sauce
Ingredients: COOKED SHRIMP, SALT, COCKTAIL SAUCE: TOMATO PASTE, WATER, SUGAR, PREPARED HORSERADISH (HORSERADISH, WATER, VINEGAR, SALT, SOY BEAN OIL, ARTIFICIAL MUSTARD FLAVOR), VINEGAR, SALT, GRANULATED ONION AND GARLIC, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, HORSERADISH FLAVOR, PECTINASE, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cold Smoked Alaskan Wild Sockeye Salmon
Ingredients: SOCKEYE SALMON, SALT, SODIUM NITRITE (PRESERVATIVE) AND NATURAL HARDWOOD SMOKE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Belgian Waffles
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, CANOLA AND/OR SOYBEAN OIL, SUGAR, EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Snack Medleys
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (CASHEWS, CRANBERRIES, SUGAR, LESS THAN 2% CANOLA OIL, SALT).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Snack Medleys
Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (ALMONDS, CRANBERRIES, SUGAR, LESS THAN 2% VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SALT).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
