General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 95)

Canola Oil
Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED ORGANIC CANOLA OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cookie butter
Ingredients: BISCOFF COOKIES (WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOY BEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), SOY FLOUR, BROWN SUGAR, SODIUM BICARBONATE (LEAVENING), SALT, CINNAMON), CANOLA OIL, SUGAR LECITHIN, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Real Mayonnaise
Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, SUGAR, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, PAPRIKA EXTRACT (COLOR), WITH CALCIUM DISODIUM EDTA TO PROTECT QUALITY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Dressing
Ingredients: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, BUTTERMILK (MILK), DISTILLED VINEGAR, SUGAR, EGG YOLK, GARLIC JUICE, SALT, CONTAINS 2% OR LESS OF: BUTTERMILK SOLIDS (MILK), ONION*, GARLIC*, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, LEMON JUICE CONCENTRATE, CHIVES, SPICE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Purity Farms Ghee Clarified Butter
Ingredients: CERTIFIED ORGANIC BUTTER (MILK).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Corn Taco Shells
Ingredients: ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beer Battered Fillets
Ingredients: ALASKA POLLOCK, WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL. CONTAINS 2% OR LESS OF: BEER (WATER, RICE, CORNSTARCH, BARLEY MALT, HOP EXTRACT, YEAST), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), YEAST EXTRACT, SALT, SUGAR, DEXTROSE, SPICE, ONION POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Baking Powder
Ingredients: CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasted Flakes With Strawberries
Ingredients: RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALTED BARLEY SYRUP.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pinto Beans
Ingredients: PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Source Cream
Ingredients: CULTURED CREAM, SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE AND LOCUST BEAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Thins Flatbread
Ingredients: WHOLE WHEAT FLOUR, WHEAT FLOUR, SESAME SEEDS, PALM OIL, SEA SALT, BARLEY MALT EXTRACT, SALT, YEAST, ROSEMARY EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

PROVOLONE
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate With Marzipan
Ingredients: SUGAR, CHOCOLATE LIQUOR, ALMONDS, COCOA BUTTER, INVERT SUGAR SYRUP, SOY LECITHIN, INVERTASE, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Real Mayonnaise
Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

LEMONADE DRINK MIX
Ingredients: CITRIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, ASPARTAME, MAGNESIUM OXIDE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, ACESULFAME POTASSIUM, SOY LECITHIN, ARTIFICIAL COLOR, YELLOW 5, BHA (PRESERVES FRESHNESS) PHENYLKETONURICS: CONTAINS PHENYLALANINE.
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS. SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Chick Peas
Ingredients: CHICKPEAS, WATER, SALT, POTASSIUM CHLORIDE AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasoning
Ingredients: MONOSODIUM GLUTAMATE, SALT, DEHYDRATED GARLIC, CUMIN, YELLOW 5, TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT), CORIANDER, ANNATTO (COLOR), RED 40.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Classic Hummus
Ingredients: COOKED CHICKPEAS (CHICKPEAS [GARBANZOS], WATER), TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fettuccini In A Delicate Butter Flavored & Herb Sauce With Other Natural Flavor
Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), CORN STARCH, WHEY PROTEIN CONCENTRATE (MILK), SALT, ONION POWDER, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, SPICES AND HERBS, SKIM MILK POWDER, EXTRACT OF TURMERIC (FOR COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Great Northern Beans
Ingredients: PREPARED GREAT NORTHERN BEANS, WATER, SALT, AND CALCIUM CHLORIDE (FIRMING AGENT).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Canadian Bacon
Ingredients: CURED WITH WATER, POTASSIUM LACTATE, SALT, SUGAR, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Peanuts
Ingredients: PEANUTS, SUGAR, HONEY, PEANUT OIL, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

HAM & CHEESE SCRAMBLE
Ingredients: SCRAMBLED EGG WHITES (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), ROASTED RUSSET POTATOES (POTATOES, CANOLA OIL, SALT PEPPER), COOKED HAM WITH WATER ADDED (HAM, WATER, SUGAR, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
