General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 96)

Frosted Mini Donuts
Ingredients: CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID,), PALM OIL, SUGAR, WATER, WHEY (MILK), NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, DISTILLED MONOGLYCERIDES, WHEAT STARCH, MONOCALCIUM PHOSPHATE, GUAR GUM, WHEAT GLUTEN, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Diced Peaches
Ingredients: PEACHES, WATER, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heavy Whipping Cream
Ingredients: HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Pineapple Salsa
Ingredients: TOMATO PUREE, PINEAPPLE, ONIONS, GREEN BELL PEPPERS, TOMATOES, VINEGAR, SUGAR, PINEAPPLE JUICE CONCENTRATE, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SALT, JALAPENO PEPPER, CUMIN, CILANTRO, CRUSHED RED PEPPERS
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cesar dressing
Ingredients: SOYBEAN OIL, FILTERED WATER, EGG YOLK, ONION, CELERY, DEHYDRATED GARLIC, RED WINE VINEGAR, CONTAINS LESS THAN 2 % ANCHOVY POWDER (DEXTRIN, ANCHOVY EXTRACT [FISH], AND SALT), WORCESTERSHIRE SAUCE (SISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), SALT, PROPYLENE GLYCOL ALGINATE, SPICE, CITRIC ACID, XANTHAN GUM, SUGAR, LEMON JUICE SOLIDS, CORN SYRUP SOLIDS, NATURAL FLAVOR, ASCORBIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Sunflower Oil
Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED HIGH OLEIC ORGANIC SUNFLOWER OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Breeze almondmilk Unsweetened Original
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buffalo Wing Wing Sauce
Ingredients: AGED CAYENNE PEPPER, VINEGAR, WATER, SALT, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GARLIC POWDER, PAPRIKA, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN, OLEORESIN PAPRIKA
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayonnaise Dressing With Olive Oil
Ingredients: WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), SUGAR, MODIFIED POTATO STARCH, VINEGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SOLID WHITE PREMIUM TUNA
Ingredients: SOLID WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deli Style Sliced Baby Swiss Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEESE ENCHILADA
Ingredients: ORGANIC BLACK BEANS, ORGANIC CORN, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO [COLOR], ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), OLIVES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC CILANTRO, ORGANIC GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Almondmilk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, COCOA (DUTCH PROCESS), SEA SALT, POTASSIUM CITRATE, NATURAL FLAVORS, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Gummy Bears
Ingredients: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, GELATIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH, AGAR, CITRIC ACID, ORGANIC SUNFLOWER OIL*, COLORS (BLACK CARROT JUICE, CARROT JUICE, TURMERIC, RED BEET EXTRACT), NATURAL F
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fat Free Milk
Ingredients: FAT FREE MILK, TRIBASIC CALCIUM PHOSPHATE (CALCIUM)*, CARRAGEENAN*, GUAR GUM*, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Rice
Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RED AND GREEN BELL PEPPERS*, HYDROLYZED SOY PROTEIN, ONION POWDER, CORN STARCH, MALTODEXTRIN, SALT, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), POTASSIUM CHLORIDE, CILANTRO*, SPICES, AUTOLYZED YEAST EXTRACT, JALAPENO PEPPER POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH*, NATURAL FLAVOR (MILK), SUGAR, ANNATTO EXTRACT AND EXTRACT OF TURMERIC (FOR COLOR), GARLIC POWDER, WHEY, NONFAT MILK*, SOY LECITHIN.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unsweetened Apple Sauce
Ingredients: APPLES AND WATER, ASCORBIC ACID (VITAMIN C) ADDED TO MAINTAIN COLOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TURKEY BREAKFAST SAUSAGE LINKS
Ingredients: TURKEY, WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, NATURAL FLAVOR, CITRIC ACID, VINEGAR.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Aged Cheddar Macaroni & Cheese
Ingredients: ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), TAPIOCA STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), NONFAT DRY MILK, CORN STARCH, ORGANIC COCONUT OIL, WHEY, BUTTER, SALT, CULTURED WHOLE MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce
Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, MALTODEXTRIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), HYDROLYZED SOY PROTEIN, CORN SYRUP*, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS*, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACT OF TURMERIC (COLOR), SPICE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Organic Virgin Coconut Oil
Ingredients: ORGANIC UNREFINED WHOLE KERNEL VIRGIN COCONUT OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Naturally Flavored Sparkling Mountain Spring Water
Ingredients: CARBONATED WATER, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), BETA CAROTENE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Veggie Pasta Rotini Marinara
Ingredients: COOKED GREEN LENTIL ZUCCHINI ROTINI PASTA (WATER, GREEN LENTIL FLOUR, ZUCCHINI, EGG WHITE), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, ONIONS, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING], CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOU
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hot Cereal
Ingredients: WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crackerbread
Ingredients: SEVEN-GRAIN FLOUR BLEND (WHOLE GRAIN WHEAT, WHEAT, WHOLE GRAIN RYE, YELLOW CORN, WHOLE GRAIN BARLEY, SPELT, WHOLE GRAIN AMARANTH, WHOLE GRAIN QUINOA), SUGAR, APPLE EXTRACT, SALT, CANOLA* AND PALM OIL*.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
