Head-to-Head Analysis

Buttermilk Heart Healthy Pancake Mix vs Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buttermilk Heart Healthy Pancake Mix

Buttermilk Heart Healthy Pancake Mix

Not Vegan
VS
Package of Peanuts

Peanuts

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
633.3 kcal
10.2g
Sugars
13.3g
2.5g
Fat
46.7g
8.5g
Protein
23.3g
2g
Salt
1g

The Verdict: Which is Better?

When placing Buttermilk Heart Healthy Pancake Mix and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buttermilk Heart Healthy Pancake Mix is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buttermilk Heart Healthy Pancake Mix takes the lead with only 10.2g of sugar per 100g, whereas Peanuts contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buttermilk Heart Healthy Pancake Mix or Peanuts?

Buttermilk Heart Healthy Pancake Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buttermilk Heart Healthy Pancake Mix vegan?

No, Buttermilk Heart Healthy Pancake Mix is not certified vegan.

What is the calorie difference between Buttermilk Heart Healthy Pancake Mix and Peanuts?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.