Head-to-Head Analysis

Double Chocolate Chunk Granola vs Real coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Double Chocolate Chunk Granola

Double Chocolate Chunk Granola

Not Vegan
VS
Top Pick
Package of Real coconut water

Real coconut water

Not Vegan
Nutritional Facts (per 100g)
473 kcal
Energy
28 kcal
16.4g
Sugars
5.3g
20g
Fat
0g
9.1g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Double Chocolate Chunk Granola and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Double Chocolate Chunk Granola is the more energy-dense option here, packing 445 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Double Chocolate Chunk Granola contains significantly more sugar (16.36g) compared to the milder Real coconut water (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Real coconut water is undeniably the healthier pick.

Looking to build muscle? Double Chocolate Chunk Granola offers a protein boost with 9.09g per 100g, outperforming Real coconut water in this category.

Frequently Asked Questions

Which is healthier: Double Chocolate Chunk Granola or Real coconut water?

It depends on your goals. Double Chocolate Chunk Granola has 473 calories, while Real coconut water has 28 calories. Check the detailed table above for sugar and fat content.

Is Double Chocolate Chunk Granola vegan?

No, Double Chocolate Chunk Granola is not certified vegan.

What is the calorie difference between Double Chocolate Chunk Granola and Real coconut water?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.