Head-to-Head Analysis

Dried Mangoes vs Maple pecan clusters cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dried Mangoes

Dried Mangoes

Not Vegan
VS
Top Pick
Package of Maple pecan clusters cereal

Maple pecan clusters cereal

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
434 kcal
66.7g
Sugars
20.8g
0g
Fat
13.2g
2.4g
Protein
7.5g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Dried Mangoes and Maple pecan clusters cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dried Mangoes is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dried Mangoes contains significantly more sugar (66.7g) compared to the milder Maple pecan clusters cereal (20.754716981132g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple pecan clusters cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dried Mangoes or Maple pecan clusters cereal?

It depends on your goals. Dried Mangoes has 333 calories, while Maple pecan clusters cereal has 433.96226415094 calories. Check the detailed table above for sugar and fat content.

Is Dried Mangoes vegan?

No, Dried Mangoes is not certified vegan.

What is the calorie difference between Dried Mangoes and Maple pecan clusters cereal?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.