Head-to-Head Analysis

Hazelnut Biscuits vs Saba banana chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Biscuits

Hazelnut Biscuits

Not Vegan
VS
Top Pick
Package of Saba banana chips

Saba banana chips

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
571.4 kcal
34.5g
Sugars
0g
24.1g
Fat
35.7g
6.9g
Protein
3.6g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Hazelnut Biscuits and Saba banana chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut Biscuits is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut Biscuits contains significantly more sugar (34.5g) compared to the milder Saba banana chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saba banana chips is undeniably the healthier pick.

Looking to build muscle? Hazelnut Biscuits offers a protein boost with 6.9g per 100g, outperforming Saba banana chips in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Biscuits or Saba banana chips?

It depends on your goals. Hazelnut Biscuits has 483 calories, while Saba banana chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Biscuits vegan?

No, Hazelnut Biscuits is not certified vegan.

What is the calorie difference between Hazelnut Biscuits and Saba banana chips?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.