Mini Mantecadas vs Peppermint Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Mantecadas
Peppermint Sticks
The Verdict: Which is Better?
When placing Mini Mantecadas and Peppermint Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Mantecadas is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Mantecadas takes the lead with only 22.4g of sugar per 100g, whereas Peppermint Sticks contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Mantecadas offers a protein boost with 4.8g per 100g, outperforming Peppermint Sticks in this category.
Frequently Asked Questions
Which is healthier: Mini Mantecadas or Peppermint Sticks?
Mini Mantecadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Mantecadas vegan?
No, Mini Mantecadas is not certified vegan.
What is the calorie difference between Mini Mantecadas and Peppermint Sticks?
There is a difference of 76 calories per 100g between the two products.
