Head-to-Head Analysis

Organic fruit & vegtable pouch vs Unsweetened original almond milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic fruit & vegtable pouch

Organic fruit & vegtable pouch

Not Vegan
VS
Top Pick
Package of Unsweetened original almond milk

Unsweetened original almond milk

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
20.8 kcal
11.1g
Sugars
0g
0g
Fat
1.7g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic fruit & vegtable pouch and Unsweetened original almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic fruit & vegtable pouch is the more energy-dense option here, packing 46 more calories per 100g than Unsweetened original almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic fruit & vegtable pouch contains significantly more sugar (11.1g) compared to the milder Unsweetened original almond milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened original almond milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic fruit & vegtable pouch or Unsweetened original almond milk?

It depends on your goals. Organic fruit & vegtable pouch has 66.7 calories, while Unsweetened original almond milk has 20.8333 calories. Check the detailed table above for sugar and fat content.

Is Organic fruit & vegtable pouch vegan?

No, Organic fruit & vegtable pouch is not certified vegan.

What is the calorie difference between Organic fruit & vegtable pouch and Unsweetened original almond milk?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.