Pistachio Donuts vs peanut butter crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pistachio Donuts
peanut butter crunch
The Verdict: Which is Better?
When placing Pistachio Donuts and peanut butter crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pistachio Donuts is the more energy-dense option here, packing 93 more calories per 100g than peanut butter crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pistachio Donuts contains significantly more sugar (37.1g) compared to the milder peanut butter crunch (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, peanut butter crunch is undeniably the healthier pick.
Looking to build muscle? Pistachio Donuts offers a protein boost with 20g per 100g, outperforming peanut butter crunch in this category.
Frequently Asked Questions
Which is healthier: Pistachio Donuts or peanut butter crunch?
It depends on your goals. Pistachio Donuts has 486 calories, while peanut butter crunch has 393 calories. Check the detailed table above for sugar and fat content.
Is Pistachio Donuts vegan?
No, Pistachio Donuts is not certified vegan.
What is the calorie difference between Pistachio Donuts and peanut butter crunch?
There is a difference of 93 calories per 100g between the two products.
