Head-to-Head Analysis

Protein Smoothie vs El Viajero, Bio Salud!, Cultured Dairy Beverage, Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Smoothie

Protein Smoothie

Not Vegan
VS
Package of El Viajero, Bio Salud!, Cultured Dairy Beverage, Original

El Viajero, Bio Salud!, Cultured Dairy Beverage, Original

Not Vegan
Nutritional Facts (per 100g)
38.6 kcal
Energy
56 kcal
3.4g
Sugars
12.9g
0g
Fat
0g
4.8g
Protein
1.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Smoothie and El Viajero, Bio Salud!, Cultured Dairy Beverage, Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Smoothie is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Smoothie takes the lead with only 3.3816425120773g of sugar per 100g, whereas El Viajero, Bio Salud!, Cultured Dairy Beverage, Original contains 12.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Smoothie offers a protein boost with 4.8309178743961g per 100g, outperforming El Viajero, Bio Salud!, Cultured Dairy Beverage, Original in this category.

Frequently Asked Questions

Which is healthier: Protein Smoothie or El Viajero, Bio Salud!, Cultured Dairy Beverage, Original?

Protein Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Smoothie vegan?

No, Protein Smoothie is not certified vegan.

What is the calorie difference between Protein Smoothie and El Viajero, Bio Salud!, Cultured Dairy Beverage, Original?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.