Head-to-Head Analysis

Tom Yum Ramen (Shrimp) vs Extra Virgin Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tom Yum Ramen (Shrimp)

Tom Yum Ramen (Shrimp)

Not Vegan
VS
Package of Extra Virgin Avocado Oil

Extra Virgin Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
493 kcal
Energy
800 kcal
0g
Sugars
0g
29g
Fat
91.3g
34.8g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Tom Yum Ramen (Shrimp) and Extra Virgin Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tom Yum Ramen (Shrimp) is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Tom Yum Ramen (Shrimp) offers a protein boost with 34.8g per 100g, outperforming Extra Virgin Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Tom Yum Ramen (Shrimp) or Extra Virgin Avocado Oil?

It depends on your goals. Tom Yum Ramen (Shrimp) has 493 calories, while Extra Virgin Avocado Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Tom Yum Ramen (Shrimp) vegan?

No, Tom Yum Ramen (Shrimp) is not certified vegan.

What is the calorie difference between Tom Yum Ramen (Shrimp) and Extra Virgin Avocado Oil?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.