Family & Pet Safety
Not Dog Safe πΆβ
Pregnancy Safe? π€°β
Safe for consumption.
Kid Friendly πΆβ
Kid-friendly ingredients.
Ingredient Decoder
High Risk Additives
Corn Syrup
A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.
Phosphoric Acid
The acid that gives cola its tang. High intake is strongly linked to lower bone density and kidney stones.
Mono- and Diglycerides
Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.
Moderate Caution
Canola Oil
A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
Avoid
Keto
Avoid
What you need to know
Fat in high quantity (18.987341772152g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (2.5316455696203g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (13.924050632911g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.9493670886076g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Convenient Snack
Cons & Warnings
- β Contains Corn Syrup
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
CakeID Lab's full nutritional teardown of Sunbutter & Grape Jelly Crustless Sandwich. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 45/100 on the CakeID index, we highlight the pros and cons below.
β οΈ Additive Watch: Critical Flags
The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.
The Sugar Reality Check
This product contains 14g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 4 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.
Keto & Diet Matchmaker
For those following a strict Keto diet, Sunbutter & Grape Jelly Crustless Sandwich is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 42g of carbohydrates, which instantly consumes roughly 210% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Sunbutter & Grape Jelly Crustless Sandwich achieves a CakeID Score of 45/100.
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Frequently Asked Questions
Is Sunbutter & Grape Jelly Crustless Sandwich healthy? βΌ
Is Sunbutter & Grape Jelly Crustless Sandwich Vegan? βΌ
Does it contain harmful additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 392 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~3 cubes)
Macros
FDA Check
Passed. No active recalls.
