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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 280)

Calories
594
Protein
22g
Peanut Butter & Co.

Simply Smooth No Sugar Added Peanut Butter Spread

Ingredients: peanuts, palm oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
32
Sugar
9g
Dr Pepper

Cream Soda

Ingredients: ing nutrition facts 1-888-377-3773 tetal fat og sodium 95mg tetal carb, 66 total supars 65 er supas 129% protein og 24% please recycle serving size 1 bottle calories 240 serving carbonated water, high fructose cor syrup ad 25 or less of carrel 1z colda natural and artificial flavors, sodu en peser e phoric caffee, sodium phosphate produced under the muthority of dr pepper seenpnc acy drneplung tx 790 a19 dr pepperiseven up nc,capfene conten 2r sd5 daly or

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Nature's Promise

No Salt Added Diced Tomatoes

Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

Cheddar & Sour Cream Potato Chips

Ingredients: potatoes, vegetable oil (sunflower corn, and/or canola oil), cheddar , sour cream seasoning (maltodextrin [made from corn], whey, salt, cheddar cheese [milk, cheese cultures, salt enzymes], onion powder, corn oil, natural flavor, canola oil, buttermilk, sour cream [cultured cream skim milk], butter [cream, salt], sòdium caseinate yeast extract, lactose, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], laci acid, paprika extracts, garlic powder, whey prote isolate, milk protein concentrate, annatto extraces and sunflower oil), contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 2019 frito-lay, north america, inc,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
23g
Three Wishes

Unsweetened Cereal

Ingredients: Chickpea, Tapioca, Pea Protein, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Crushed Red Pepper

Ingredients: RED PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Power Ade

Powerade Fruit Punch

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), MODIFIED FOOD STARCH, GLYCEROL ESTER OF lo ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT COLOR). MCT, VITAMINS B3, B6, B12 (NIACÍNAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN). RED 40, ASCORBIC ACID (TO PROTECT TASTE).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Sugar
4g
Lay's

Wavy Hickory BBQ Flavored Potato Chips

Ingredients: potatoes, vegetable oil (sunflower, com ard/or can a oil), hickory bbq seasoning maltodextri lade from corn], salt, sugar, brown sugar, sunflower oil, önion powder, spices yeast extract, tomato powder, citric acid, garlic powder, naural flavors, paprika extracts, and mik protein concentrate). contains milk ingredients. dextrose, frito-la, inc. plano, tx 75024-4099 tm 回教归 e smartlabel™ find us on lavs scan here for more

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Unknown

Dry Roasted Peanuts

Ingredients: peanuts, sea salt, corn starch, paprika

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
353
Sugar
71g
So Natural

Freeze Dried Strawberries

Ingredients: strawberries, sugar,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
Garofalo

Pasta

Ingredients: OFALO FARFALLE TRI-COLOR ORGANI Healthy Italian Mfestyle 902 PASTA MADE IN ITALY Made from durum wheat semolina Garofalo NOTHING ARTIFICIAL ANYTNING DECLARE ORGANIGMACARONI PRODUCT NET WEIGHT 500 g (17.6 07 JAS NURO USDA ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Liquid Death, Boulevard Beverage Co.

Sparkling water

Ingredients: Water, CO2

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
14g
Schmidt Baking Co Inc,Kamut International LTD.

Omega Me Crazy 21 Grain and Seeds

Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, ORGANIC GRAIN AND SEED BLEND (DURUM FLOUR, FLAX SEEDS, OATS, KAMUTO, PUMPKIN SEEDS, BARLEY, SUNFLOWER SEEDS, RYE, BROWN RICE, SPELT, MILLET, BUCKWHEAT, YELLOW CORN MEAL, SESAME SEEDS, QUINOA, POPPY SEEDS, CHIA SEEDS, TRITICALE, HEMP, AMARANTH), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, ORGANIC WHOLE GRAINS AND SEED BLEND (WHEAT, OATS. TRITICALE, BARLEY, CORN, RYE, SPELT, KHORASAN WHEAT, SUNFLOWER SEEDS, SESAME SEEDS, BULGUR WHEAT, BROWN RICE, BUCKWHEAT, QUINOA, MILLET, AMARANTH). ORGANIC CRACKED WHEAT, ROLLED OATS, MILLET, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT, MOLASSES, ORGANIC MOLASSES (CANE SYRUP, MOLASSES), WHEAT FLOUR, VINEGAR, ORGANIC VINEGAR, ORGANIC WHEAT BLEND (CULTURED WHEAT STARCH, WHEAT FLOUR), CALCIUM SULFATE, SALT, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Unknown

5 grain hot cereal

Ingredients: Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Unknown

Crush pineapple drink mix

Ingredients: Citric acid, natural & artificial flavor, aspartameã¢â€â , maltodextrin, contains less than 2% acesulfame potassium, silicon dioxide, sucralose, yellow 5, yellow 6.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Cape Cod

Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), sugar, salt, tomato powder, paprika, spices, molasses, onion powder, maltodextrin, torula yeast, garlic powder, natural flavors (including smoke), modified food starch, citric acid, vinegar.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Unknown

Creamy wheat

Ingredients: Organic wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Ultima Replenisher Watermelon

Ingredients: Magnesium citrate, citric acid, dipotassium phosphate, malic acid, potassium aspartate, natural watermelon flavor, calcium citrate, calcium ascorbate, vegetable juice powder (color), salt, rebaudioside a (from organic stevia leaf), zinc citrate, manganese citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
50g
Better Body Foods

Organic superfood blend

Ingredients: Organic pea protein, organic flax seed powder, organic chia seed powder, organic agave inulin, organic hemp protein, organic quinoa powder, organic vanilla powder, organic fruit and vegetable blend (carrot, beet, spinach, tomato, broccoli, orange, apple, shiitake mushroom, cherry, cranberry, blueberry and strawberry), organic green tea extract, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12), palmitate (vitamin a), d-alpha tocopherol (vitamin e) and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Unknown

Organic Unrefined Virgin Coconut Oil

Ingredients: Organic virgin coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
58g
Great Value

Cinnamon french toast

Ingredients: Sugar, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids, contains less than 2% of sodium caseinate (a milk derivative), dipotassium phosphate, mono - and diglycerides, silicon dioxide, natural and artificial flavors, soy lecithin, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Unknown

Grandma utz's handcooked potato chips

Ingredients: Potatoes, lard, salt. tbhq and bht added to help protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
82
Sugar
0g
Franklin FARMS

Firm Tofu

Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Caprisun

Caprisun Variety pack

Ingredients: Filtered water; sugar; pear, grape and orange juice concentrates; citric acid; pineapple and apple juice concentrates; natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
11g
Publix

Cheese and spinach ravioli with ricotta

Ingredients: Pasta (durum wheat flour, eggs, water), filling (ricotta [whey, milk, cream, vinegar], spinach, bread crumbs [wheat flour, yeast, salt], whey, romano cheese made from cow's milk [pasteurized cultured milk, salt, enzymes], chicory root fiber, organic sunflower oil, water, mozzarella cheese [pasteurized cultured milk, salt, enzymes], 2% or less of: potato starch, dehydrated potatoes, parmesan cheese [pasteurized milk, cultures, salt, enzymes], salt, garlic).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Orange Blast Drink Enhancer

Ingredients: Water, citric acid, sodium citrate, gum arabic, sucralose, contains less than 2% of: niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12), natural flavor, sucrose acetate isobutyrate, yellow #6, sodium benzoate and potassium sorbate (preservatives).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
378
Protein
13g
Good & Gather organic

rainbow quinoa

Ingredients: Organic quinoa, organic red quinoa, organic black quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
28g
Unknown

Tomato

Ingredients: Wheat flour, ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), tomatoes (tomatoes, tomato juice, sea salt, calcium chloride, citric acid), water, mozzarella cheese (pasteurized milk, cultures, salt, microbial rennet), breadcrumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose), egg, basil, sea salt, garlic powder, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market

Avocado Oil Cooking Spray

Ingredients: Avocado oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Unknown

Cinnamon dolce latte coffee creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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