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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 320)

Calories
125
Protein
14g
L’oven Fresh

Keto bread

Ingredients: water, modified wheat starch, wheat protein isolate, oat fiber, wheat gluten, soybean oil, wheat bran, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Simply Nature

Organic Extra Virgin Olive Oil

Ingredients: organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Earth Balance

Creamy Peanut Butter And Flaxseed

Ingredients: PEANUTS, SUGAR, FLAXSEED, PALM OIL, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Sugar
39g
Crofter's, Crofters Organic

Organic Seedless Blackberry Premium Fruit Spread

Ingredients: ORGANIC SEEDLESS BLACKBERRY PUREE, ORGANIC Facts CANE SUGAR*, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACD (VITAMIN C), CITRIC ACID. *Made with organic sugar from an ethical and environmentally friendly source sp (18g) certified Fair Trade IBD.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings, Celestial Seasonings Inc.

Honey Vanilla Chamomile Herbal Tea

Ingredients: Chamomile, orange peel, natural honey flavor with other natural flavors, licorice, roasted chicory and lemongrass.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Near East

Pearled Couscous Mix Roasted Garlic & Olive Oil

Ingredients: Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
15g
R.W. Knudsen Family

Prune Juice

Ingredients: ORGANIC PRUNE JUICE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
3g
Zico, Zico Beverages Llc

Natural Coconut Water

Ingredients: all natural coconut water,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
32g
MadeGood

Organic Chocolate Chip Rice Crispy Squares

Ingredients: Pure gluten free oats*, apples*, raisins*, cane sugar*, sunflower oil*, agave nectar*, crisp brown rice*, inulin*, tapioca flour*, cinnamon*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Sugar
58g
Solely

Organic Dried Fruit Mango Halves

Ingredients: ORGANIC MANGO

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Clear American

Blue Raspberry Sparkling Water

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE), ACESULFAME K. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
171
Protein
12g
Healthy Life

Whole Wheat Bread

Ingredients: Whole wheat flour, water, yeast, wheat gluten, soy fiber, sugar, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono - and diglycerides, mono - & diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, soybean oil, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), sorbic acid (to retain freshness), hydrogenated soybean oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gold Peak,CocaCola

Zero Sugar Sweet Tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), PHOSPHORIC ACID, ASPARTAME, ACESULFAME POTASSIUM

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
64
Sugar
11g
North Coast

Organic apple sauce

Ingredients: Organic honeycrisp apples.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
58g
Hershey's,The Hershey Company

Hershey's Syrup Delicious Strawberry Flavor

Ingredients: HIGH FRUCTOSE CORN SYRUP; WATER; CORN SYRUP; ARTIFICIAL FLAVOR; CITRIC ACID; SODIUM BENZOATE, TO MAINTAIN FRESHNESS; XANTHAN GUM; ARTIFICIAL COLOR [RED 40]

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
364
Protein
61g
vega

protein and greens

Ingredients: PEA PROTEIN, COCOA POWDER (PROCESSED WITH ALKALI), PEA STARCH, NATURAL FLAVORS, SPINACH POWDER, ORGANIC BROWN RICE PROTEIN, ORGANIC KALE POWDER, STEVIA LEAF EXTRACT, XANTHAN GUM, SACHA INCHI POWDER, ORGANIC ALFALFA GRASS POWDER, PAPAIN POWDER, BROCCOLI POWDER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
9g
HORIZON ORGANIC

CHOCOLATE ORGANIC LOWFAT MILK

Ingredients: organic grade a lowfat milk, organic cane sugar, organic cocoa (dutch process), organic cocoa, gellan gum, organic vanilla extract, salt, vitamin a palmitate, vitamin d3,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
3g
Remedy Organics

Cacao Essentials 100% Plant Based Shake

Ingredients: Organic Almond Milk (Water, Organic Almonds), Organic Pea Protein, Organic Coconut Sugar, Organic Cacao Powder, Organic Dates, Organic Hemp Seeds, Organic Natural Flavor, Organic Gum Acacia, Gellan Gum, Organic Cinnamon, Organic Sunflower Lecithin, Organic Maca, Vitamin Blend (Calcium Derived From Seaweed, Vitamin D), Guar Gum, Organic Stevia Extract, Organic Ashwagandha Extract, Sea Salt, Organic Prebiotic Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
Trader Joe's

Organic whole wheat

Ingredients: organic whole wheat flour, water, organic vital wheat gluten, contains 2% or less of organic sugar, organic wheat bran, yeast, organic honey, organic oat fiber, organic molasses, organic expeller pressed canola oil, sea salt, organic distilled vinegar, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), contains wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
19g
Barbaras, Barbara's

Puffins Cereal-Cinnamon

Ingredients: Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), cinnamon, sea salt, baking soda, natural flavor, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
17g
Trader Joe’s

Chai

Ingredients: FILTERED WATER, SUGAR, BLACK TEA, CHAI EXTRACT (WATER, GUM ARABIC, GINGER OLEORESIN, CINNAMON OLEORESIN, CARDAMOM OIL, CLOVE OIL, ALLSPICE OIL, NUTMEG OIL, BLACK PEPPER OLEORESIN, ROSEMARY OLEORESIN), NATURAL GINGER FLAVOR, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
18g
Arnold

Keto Bread

Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, OAT FIBER, SUNFLOWER FLOUR, SOLUBLE CORN FIBER, ORGANIC SOYBEAN OIL YEAST, INULIN (CHICKORY ROOT FIBER) NATURAL FLAVOR, SEA SALT, MONO - AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID) SOY LECITHIN, GUAR GUM, XANTHAN GUM, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Topo Chico

Twist of Lime

Ingredients: MINERAL WATER, CARBON DIOXIDE,, CITRIC ACID, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
49g
Trader Joe's

Coconut flavored Almonds

Ingredients: ALMONDS, CANE SUGAR, DESICCATED COCONUT, BROWN CANE SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
27
Sugar
4g
Kirkland Signature

San Marzano Tomato

Ingredients: SAN MARZANO WHOLE PEELED TOMATOES,, SAN MARZANO TOMATO JUICE, BASIL LEAF., POMODORI PELATI INTERI SAN MARZANO,, POMODORO SAN MARZANO, FOGLIA DI BASILICO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
10g
alter eco

Cashew Butter Organic Granola

Ingredients: Organic oats, organic coconut oil, organic date powder, organic Fair Trade cashew butter, organic Fair Trade cashews, sea salt, organic cocoa powder, organic rosemary extract, organic monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Chobani

Coffee Creamer - French Vanilla

Ingredients: water, cane sugar, sunflower oil, medium chain triglycerides (mct oil from coconut), contains 2% or less of: natural flavors, vanilla extract, calcium carbonate, pea protein, dipotassium phosphate, sea salt, sunflower lecithin, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1020
Protein
22g
Cheerios

Strawberry Banana Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Ingredientes: Avena Integral, Azúcar, Jarabe de Maíz, Puré de Banana, Almidón de Maíz, Puré de Fresas, Aceite de Canola y/o Girasol, Sal, Fosfato Tripotásico, Color de Jugo de Frutas y Verduras, Saborizante Natural. Vitamina E (tocoferoles mezclados) Añadida para Preservar la Frescura. Vitaminas y Minerales: Carbonato de Calcio, Vitamina C (ascorbato de sodio), Hierro y Zinc (nutrientes minerales), Vitamina A B (niacinamida), Vitamina B. (clorhidrato de piridoxina), Vitamina B₁ (mononitrato de tiamina), Vitamina A (palmitato), Vitamina B2 (riboflavina), Vitamina A B (ácido fólico), Vitamina B12, Vitamina D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Waiakea

Hawaiian volcanic water

Ingredients: Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
6g
NatureSweet

Cherubs

Ingredients: TOMATOES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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