Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 320)

Keto bread
Ingredients: water, modified wheat starch, wheat protein isolate, oat fiber, wheat gluten, soybean oil, wheat bran, contains 2% or less of the following: inulin, yeast, vinegar, salt, preservatives (calcium propionate, sorbic acid)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Seedless Blackberry Premium Fruit Spread
Ingredients: ORGANIC SEEDLESS BLACKBERRY PUREE, ORGANIC Facts CANE SUGAR*, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACD (VITAMIN C), CITRIC ACID. *Made with organic sugar from an ethical and environmentally friendly source sp (18g) certified Fair Trade IBD.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Vanilla Chamomile Herbal Tea
Ingredients: Chamomile, orange peel, natural honey flavor with other natural flavors, licorice, roasted chicory and lemongrass.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pearled Couscous Mix Roasted Garlic & Olive Oil
Ingredients: Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chocolate Chip Rice Crispy Squares
Ingredients: Pure gluten free oats*, apples*, raisins*, cane sugar*, sunflower oil*, agave nectar*, crisp brown rice*, inulin*, tapioca flour*, cinnamon*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blue Raspberry Sparkling Water
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE), ACESULFAME K. PHENYLKETONURICS: CONTAINS PHENYLALANINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Whole Wheat Bread
Ingredients: Whole wheat flour, water, yeast, wheat gluten, soy fiber, sugar, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono - and diglycerides, mono - & diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), fumaric acid, soybean oil, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), sorbic acid (to retain freshness), hydrogenated soybean oil, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Zero Sugar Sweet Tea
Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), PHOSPHORIC ACID, ASPARTAME, ACESULFAME POTASSIUM
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hershey's Syrup Delicious Strawberry Flavor
Ingredients: HIGH FRUCTOSE CORN SYRUP; WATER; CORN SYRUP; ARTIFICIAL FLAVOR; CITRIC ACID; SODIUM BENZOATE, TO MAINTAIN FRESHNESS; XANTHAN GUM; ARTIFICIAL COLOR [RED 40]
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

protein and greens
Ingredients: PEA PROTEIN, COCOA POWDER (PROCESSED WITH ALKALI), PEA STARCH, NATURAL FLAVORS, SPINACH POWDER, ORGANIC BROWN RICE PROTEIN, ORGANIC KALE POWDER, STEVIA LEAF EXTRACT, XANTHAN GUM, SACHA INCHI POWDER, ORGANIC ALFALFA GRASS POWDER, PAPAIN POWDER, BROCCOLI POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHOCOLATE ORGANIC LOWFAT MILK
Ingredients: organic grade a lowfat milk, organic cane sugar, organic cocoa (dutch process), organic cocoa, gellan gum, organic vanilla extract, salt, vitamin a palmitate, vitamin d3,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cacao Essentials 100% Plant Based Shake
Ingredients: Organic Almond Milk (Water, Organic Almonds), Organic Pea Protein, Organic Coconut Sugar, Organic Cacao Powder, Organic Dates, Organic Hemp Seeds, Organic Natural Flavor, Organic Gum Acacia, Gellan Gum, Organic Cinnamon, Organic Sunflower Lecithin, Organic Maca, Vitamin Blend (Calcium Derived From Seaweed, Vitamin D), Guar Gum, Organic Stevia Extract, Organic Ashwagandha Extract, Sea Salt, Organic Prebiotic Powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic whole wheat
Ingredients: organic whole wheat flour, water, organic vital wheat gluten, contains 2% or less of organic sugar, organic wheat bran, yeast, organic honey, organic oat fiber, organic molasses, organic expeller pressed canola oil, sea salt, organic distilled vinegar, microbial enzyme, organic guar gum, ascorbic acid (dough conditioner), contains wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Puffins Cereal-Cinnamon
Ingredients: Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), cinnamon, sea salt, baking soda, natural flavor, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chai
Ingredients: FILTERED WATER, SUGAR, BLACK TEA, CHAI EXTRACT (WATER, GUM ARABIC, GINGER OLEORESIN, CINNAMON OLEORESIN, CARDAMOM OIL, CLOVE OIL, ALLSPICE OIL, NUTMEG OIL, BLACK PEPPER OLEORESIN, ROSEMARY OLEORESIN), NATURAL GINGER FLAVOR, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Keto Bread
Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, OAT FIBER, SUNFLOWER FLOUR, SOLUBLE CORN FIBER, ORGANIC SOYBEAN OIL YEAST, INULIN (CHICKORY ROOT FIBER) NATURAL FLAVOR, SEA SALT, MONO - AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID) SOY LECITHIN, GUAR GUM, XANTHAN GUM, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut flavored Almonds
Ingredients: ALMONDS, CANE SUGAR, DESICCATED COCONUT, BROWN CANE SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

San Marzano Tomato
Ingredients: SAN MARZANO WHOLE PEELED TOMATOES,, SAN MARZANO TOMATO JUICE, BASIL LEAF., POMODORI PELATI INTERI SAN MARZANO,, POMODORO SAN MARZANO, FOGLIA DI BASILICO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cashew Butter Organic Granola
Ingredients: Organic oats, organic coconut oil, organic date powder, organic Fair Trade cashew butter, organic Fair Trade cashews, sea salt, organic cocoa powder, organic rosemary extract, organic monk fruit
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Coffee Creamer - French Vanilla
Ingredients: water, cane sugar, sunflower oil, medium chain triglycerides (mct oil from coconut), contains 2% or less of: natural flavors, vanilla extract, calcium carbonate, pea protein, dipotassium phosphate, sea salt, sunflower lecithin, gellan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry Banana Cheerios
Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Ingredientes: Avena Integral, Azúcar, Jarabe de Maíz, Puré de Banana, Almidón de Maíz, Puré de Fresas, Aceite de Canola y/o Girasol, Sal, Fosfato Tripotásico, Color de Jugo de Frutas y Verduras, Saborizante Natural. Vitamina E (tocoferoles mezclados) Añadida para Preservar la Frescura. Vitaminas y Minerales: Carbonato de Calcio, Vitamina C (ascorbato de sodio), Hierro y Zinc (nutrientes minerales), Vitamina A B (niacinamida), Vitamina B. (clorhidrato de piridoxina), Vitamina B₁ (mononitrato de tiamina), Vitamina A (palmitato), Vitamina B2 (riboflavina), Vitamina A B (ácido fólico), Vitamina B12, Vitamina D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
