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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 356)

Calories
0
Sugar
0g
Muscletech

Lean Muscle Mass Gainer

Ingredients: CINNAMON.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Park Street Deli

Hummus Classic

Ingredients: fresh steamed chickpeas, nos smgs 10, serv, size: 2 1ibsp (289), | sunelower oil, olive oil, sesame tahini, discard seal rinse tub , replace lid aldi twice as nice water, salt, citric acid, garlic, guar gum, cumin, contains 1% or less preservatives mdiun 15mg (5% dv), total (sodium benzoate, potassium sorbate), sgas ig (ncl, og added sugars

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
S. PELLEGRINO ESSENZA,S. PELLEGRINO,Nestlé Waters,Nestlé

S.PELLEGRINO ESSENZA Dark morello cherry & pomegranate

Ingredients: Carbonated mineral water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
63g
Hadley

Organic Pitted Deglet Noor Dates

Ingredients: Organic deglet noor dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
21
Sugar
3g
Nature's Nectar

100% Tomato Juice

Ingredients: Water, concentrated tomato juice, salt, ascorbic acid (vitamin c), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Great Value

Organic lentils

Ingredients: water, organic lentils, sea salt, calcium chloride (firming agent),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
8g
o'Doughs

Bagel Vegan

Ingredients: Water, potato starch, soya flour, tapioca starch, brown rice flour, chick pea flour, cellulose, sprouted ancient grains, super seed and fruit blend (organic sprouted whole millet, organic sprouted whole buckwheat, flax, salba chia, organic quinoa, dehydrated whole apples, cranberries, cherries, oranges, blueberries, strawberries, shiitake mushrooms), glycerine, sunflower oil, sea salt, xanthan gum, yeast, sodium acid pyrophosphate, baking soda. toppings: coarse sea salt, dehydrated onion flakes, dehydrated garlic flakes, sesame seeds and poppy seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
588
Protein
24g
365 Whole Foods Market

Organic Ground Flaxseed

Ingredients: Organic brown flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
Arnold

Healthy Multi-Grain Bread

Ingredients: Whole wheat flour, water, wheat gluten, sugar, bulgur wheat, cellulose fiber, flaxseed, cornmeal, oats, brown rice, black & white sesame seeds, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, poppy seeds, soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Marketside

Twin Demi Baguettes

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of dough conditioner (enriched wheat flour, ascorbic acid, enzymes), malt (malted barley, wheat flour, dextrose), preservatives (cultured wheat starch, wheat flour, citric acid), salt, vinegar, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Planters

Planters Salted Peanuts

Ingredients: Peanuts, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
393
Sugar
29g
Quaker

Apple Cinnamon Rice Crisps

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, RICE STARCH), CANOLA OIL, HONEY, RICE FLOUR, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
0g
Signature Select

Unbleached All Purpose Flour

Ingredients: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
0g
Oroweat

Potato Buns

Ingredients: unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, potato flakes, yeast, soybean oil, wheat gluten, salt, calcium propionate (preservative), monoglycerides, datem, corn flour, citric acid, calcium sulfate, spice , coloring, potassium iodate, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
7Up

7 up zero sugar

Ingredients: Filtered carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), natural flavors, aspartame, acesulfame potassium, calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
21
Sugar
3g
Muir Glen

Diced tomatoes

Ingredients: Fire roasted tomatoes*, tomato juice*, jalapeno peppers*, vinegar*, sea salt, naturally derived citric acid and calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sparkling water

Ingredients: Carbonated water, strawberry puree, citric acid, pear juice concentrate, natural flavor, potassium benzoate (preservative), potassium citrate, sucralose, gum arabic, glycerol ester of wood rosin, red #40, yellow #5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
250
Sugar
45g
Pampa

Strawberry Fruit Spread

Ingredients: Sugar, strawberry juice (water, strawberry pulp), (contains 1% or less of fruit pectin, citric acid, artificial flavor, sodium benzoate, antifoam, caramel color, fd & c red 40 color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Propel

Propel Fitness Water

Ingredients: citric acid, sodium citrate, salt, monopotassium phosphate, maltodextrin, modified food starch, sugar, sucralose, ascorbic acid (vitamin C), natural and artificial flavor, silicon dioxide, vitamin E acetate, niacinamide (vitamin B3), acesulfame potassium, calcium pantothenate (vitamin B5), calcium disodium EDTA, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
1g
Healthy Choice

Grilled Chicken Marsala

Ingredients: russet potatoes, whole green beans, mushrooms, onions, water, marsala wine, onions, corn starch, cream, molasses, chardonnay wine, garlic, basil, salt, potassium chloride, chicken glace, chicken broth, cooked chicken, chicken fat, natural flavorings, canola oil, butter, cream, salt, olive oil, locust bean gum, mushroom powder, black pepper, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
23g
morning star

Veggie dogs

Ingredients: Water, wheat gluten, corn syrup solids. contains 2% or less of methylcellulose, dextrose, salt, egg whites, natural flavors, brown sugar (sugar, molasses), hydrolyzed vegetable protein (corn protein, soy protein), hydrolyzed corn protein, soy protein isolate, carrageenan, mustard flour, onion powder, maltodextrin, spices, xanthan gum, hydrolyzed soy protein, autolyzed yeast, paprika, garlic powder, soybeans, disodium guanylate, disodium inosinate, hydrolyzed torula and brewers yeast, wheat, gum arabic, hydrolyzed vegetable protein (corn gluten, soy protein, wheat gluten), soybean oil, thiamin hydrochloride, paprika extract for color, autolyzed yeast extract, lactic acid, nonfat milk, red 40, sunflower oil, citric acid, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
219
Protein
25g
Morning Star FARMS

GRILLERS ORIGINAL BURGERS

Ingredients: Water, wheat gluten, soy flour, vegetable oil (sunflower, canola and/or corn oil), egg whites, calcium caseinate, tapioca starch. contains 2% or less of onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat]), methylcellulose, cooked onion and carrot juice concentrate, salt, natural flavor, soy protein isolate, garlic powder, spices, sugar, dextrose, gum acacia, whey, yeast extract, xanthan gum, potato starch, tomato paste (tomatoes), onion juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Powerade

Powerade Lemon Lime

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ELECTROLYTES (SALT, MONOPOTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, VITAMINS B3, B6, B12 (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), YELLOW 5, ASCORBIC ACID, CALCIUM DISODIUM EDTA

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
10g
Trader Joe's

Orange juice

Ingredients: Orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Trader Joe's

Organic Toasted Sesame Oil

Ingredients: organic toasted sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Kite Hill

Plain unsweetened almond milk yogurt

Ingredients: WATER, ALMONDS, STARCH, CITRUS FIBER, LOCUST BEAN GUM, XANTHAN GUM, LIVE CULTURES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Protein
16g
trader-joe-s

Beef-less Ground Beef

Ingredients: WATER, TEXTURED SOY PROTÉIN, ONIONS, NATURAL FLAVORS (INCLUDES YEAST EXTRACT), ÉXPELLER PRESSED CANOLA OIL, SALT, GUAR GUM, EVAPORATED CANE SYRUP, BARLEY MALT EXTRACT, CARAMEL COLOR, SPICE, VITAMINS AND MINERALS (THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, FERROUS FUMARATE, ZINĆ OXIDE, RICE FLOUR). CONTAINS SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Trader Joe's

Coconut Creamer

Ingredients: water, cane sugar, coconut cream (coconut, water), potassium citrate, sodium bicarbonate, gellan gum, natural flavors, titanium dioxide (for color), soy flour, barley malt extract.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
46
Sugar
11g
Simply Orange Juice Company

Simply Lemonade with Strawberry

Ingredients: Pure filtered water, cane sugar, lemon juice, strawberry puree, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
8g
Minute Maid

Strawberry Lemonade

Ingredients: contains pure filtered water, high fructose corn syrup, lemon juice from concentrate, less than 1% of: strawberry juice from concentrate, natural flavors, citric acid (provides tartness), sucralose, vegetable and fruit juice (for color), modified cornstarch, glycerol ester of rosin, potassium citrate (regulates tartness),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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