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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 65)

Calories
34
Sugar
9g
Schweppes

Ginger ale caffeine free cans

Ingredients: Carbonated water, high-fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
356
Sugar
0g
Botan

Calrose Rice Musenmai

Ingredients: Milled rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
11g
Pepperidge Farms

Cinnamon Brown Sugar Swirl Bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, brown sugar (sugar, invert sugar, molasses), wheat gluten, wheat flour, cinnamon, contains 2 percent or less of: dextrose, salt, monoglycerides, calcium propionate and sorbic acid to retard spoilage, wheat starch, nonfat milk*, malted barley flour, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic gourmet vegetable bouillon

Ingredients: Sea salt; maize starch*; palm oil*; yeast extract; leek*; carrots*; tomatoes*; spices* (nutmeg*, garlic*, turmeric*); herbs* (lovage leaves*, parsley*, celery leaves*); onions*. * organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Unknown

Orange juice

Ingredients: 100% orange juice from concentrate (filtered water, concentrated orange juice), tricalcium phosphate, calcium lactate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
8g
Pure Leaf, Lipton

Raspberry real brewed tea, raspberry

Ingredients: Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
3g
Libby's

Peas & Carrots

Ingredients: Peas, water, carrots, sugar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Unknown

Muir Glen Organic Tomato Puree

Ingredients: Tomato puree* (water, tomato paste*), naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
6g
Unknown

Non-Alcoholic Malt Beverage

Ingredients: A non-alcoholic malt beverage made from carbonated water, barley malt, cane sugar, refined corn grits or rice, phosphoric acid, hops and caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
100
Sugar
0g
Canada Dry

Canada Dry Black Cherry seltzer water

Ingredients: Carbonated water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
21g
Mott's

Applesauce cinnamon

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
543
Protein
17g
Nature Valley

Almond Crunch

Ingredients: Roasted almonds, roasted peanuts, sugar, sunflower seeds, corn syrup, yellow corn flour, salt, corn oil, calcium carbonate. vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
353
Protein
12g
General Mills

Hamburger Helper Beef Pasta Twin Pack

Ingredients: Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Unknown

Coffeemate liquid french vanilla

Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan, tbhq (to preserve freshness),

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
73
Sugar
9g
Starbucks

Doubleshot

Ingredients: Brewed espresso coffee (water, coffee), reduced-fat milk, sugar, cream, skim milk, ascorbic acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
11g
Starbucks

Starbucksfrappuccinomochacoffeedrink

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, cocoa, pectin, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
14g
Quaker

Instant Oatmeal Apples & Cranberries

Ingredients: Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), whey protein isolate, maltodextrin, cranberries, natural flavor, salt, calcium carbonate, malic acid, soy lecithin, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
386
Sugar
26g
Quaker

Quaker real medleys banana walnut flavor instant oatmeal cup

Ingredients: Whole grain rolled oats, brown sugar, multi-grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried banana pieces, walnuts coated with rosemary extract, whole grain rolled wheat, quinoa, flaxseed, natural flavor, salt, cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
5g
Clamato

Picante tomato cocktail

Ingredients: Water, tomato concentrate, high fructose corn syrup, salt, citric acid, maltodextrin, autolyzed yeast extract, onion powder, celery seed, disodium inosinate, disodium guanylate, jalapeno pepper puree, garlic powder, ascorbic acid (to maintain color), natural flavors, dried clam broth, spices, vinegar, red 40

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
50
Sugar
11g
Kroger

Pineapple juice

Ingredients: Water, pineapple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
11g
Unknown

Ginger Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
52
Sugar
10g
Unknown

Chocolate drink

Ingredients: Water, high fructose corn syrup, whey (from milk), contains less than 2% of cocoa (alkali process), nonfat dry milk, natural and artificial flavors, sodium caseinate (from milk), corn syrup solids, calcium phosphate, dipotassium phosphate, palm oil, guar gum, xanthan gum, mono and diglycerides, salt, spice, soy lecithin, niacinamide (vitamin b3), sucralose, vitamin a palmitate, riboflavin (vitamin b2), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
457
Sugar
37g
Nestlé Toll House

Mini Chocolate Chip Cookie Dough

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nestle toll house semi-sweet chocolate morsels (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), sugar, shortening (palm oil, high oleic canola oil, beta carotene [color]), water, 2% or less of corn syrup solids, eggs, molasses, salt, baking soda (contains soy lecithin), sodium aluminum phosphate, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
211
Sugar
53g
Santa Cruz Organic

Strawberry fruit spread

Ingredients: Organic strawberries, organic sugar, fruit pectin, organic fruit and vegetable juice (color), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Zero Calories Soda

Ingredients: Carbonated water, citric acid, natural and artificial flavors, sucralose, sodium benzoate, caffeine, malic acid, red 40, acesulfame potassium, aspartame, phosphoric acid and acacia gum.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
183
Sugar
40g
Minute Maid

Orange juice frozen concentrate fruit drink

Ingredients: Orange juice.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
383
Sugar
2g
Pepperidge Farm

Puff pastry shells

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oils (palm, soybean, hydrogenated cottonseed), contains 2 percent or less of: high fructose corn syrup, salt, mono and diglycerides, soy lecithin, turmeric and annatto extracts for color. contains: wheat, soy.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
354
Sugar
0g
Uncle Ben's

Boil-in-Bag Enriched Long Grain Rice

Ingredients: enriched long grain parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)],

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

wild berry sparkling energy seltzer

Ingredients: Carbonated purified water, natural flavor, organic caffeine, organic guarana extract, organic panax ginseng extract, niacinamide (vit b3), d-calcium pantothenate (vit b5), pyridoxine hydrochloride (vit b6), cyanocobalamin (vit b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Sugar
1g
Quaker

Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag in Box

Ingredients: Degerminated white corn grits, salt, coconut oil, corn syrup solids, palm oil, calcium carbonate, maltodextrin, natural flavor, modified food starch, whey, cheddar cheese (milk, cultures, salt, enzymes), yeast extract, annatto and turmeric (color), natural and artificial flavor, hydrolyzed corn gluten, monosodium glutamate, sodium phosphate, lactic acid, disodium inosinate and disodium guanylate, sodium caseinate, reduced iron, mono and diglycerides, potassium phosphate, tocopherols (preservative), niacinamide*, bht and citric acid (preservatives), riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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