Back to Home

Cereals And Potatoes Roundup

We analyzed 5362 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 138)

Calories
282
Protein
10g
Walmart

French bread

Ingredients: enriched flour (what flour, malted barley flour, niacin, ferroussuate, thiamin mononit rate, ribofla vin, folic id), water, yeast contains 2% or less of: salt, siar, soybean oil, datem, calcium sulfate, ascor agid, ammonium sulfate, enz ymes, vital wheatluten, contains wheat and soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Ka-Me

Udon stir fry noodles imp

Ingredients: water, wheat flour, tapioca starch, salt, lactic acid,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
20g
Nature Valley Protein

Oats & Honey Granola

Ingredients: Whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Kroger

100% Whole Grain Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
11g
Boulder Canyon, Boulder Canyon Authentic Foods

Thin & Crispy - Classic Sea Salt Potato Chips

Ingredients: Potatoes, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
13g
Seven Sundays

Grain free Cereal - Berry

Ingredients: Cassava, Sunflower Protein, Maple Syrup, Coconut Oil, Strawberries, Blueberries, Vanilla Extract, Lemon Extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.lli De Cecco di Filippo Fara San Martino SpA

Angel hair

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
23g
THREE WISHES

Cinnamon Grain Free Cereal

Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cinnamon, Natural Flavors, Salt, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Protein
12g
Sara Lee

Delightful White Bread

Ingredients: whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), wheat gluten, modified wheat starch, sugar, yeast, cellulose fiber, inulin (chickory root fiber), salt, preservatives (calcium propionate, sorbic acid), vegetable oil (soybean), monoglycerides, datem, soy lecithin, natural flavors, cellulose gum, monocalcium phosphate, citric acid, reb a (stevia leaf sweetener), grain vinegar. contains wheat, soy. made in a bakery that may also use milk, tree nuts. r20-107-300658 bimbo bakeries usa, inc., horsham, pa 19044 www.saraleebread.com all rights reserved. sara lee is a registered trademark of sara lee tm holdings llc used under license sara lee delightful white made with whole grain 15oz keto cholesterol vitamin d calcium d6 45 per serving per 1 slice bread serving size 2 slices 90 cal calories 45 made with whole grain white fructose corn syrup, no artificial colors or f and is an excellent source of fiber. sara lee. and each loaf is baked with no delightful flavor you've come to expect f bread - it's 45 calories per slice, with all o that's why you choose sara lee deligh that fits with your lifestyle and also tastes sara lee® knows you're looking for the b * net carbs per slice 9g of total carbohydrates minus 3g of dietary fiber yields 6 net carbs per slice (serving size 2 slice 72945 612976 proof of purchase 0 proof-of-purchase (bar code) and stamped date writing, please include the relations department. when comments. call 1-800-984-0989, consumer welcome your questions and with quality products and on package. we are committed to providing you results, please use by date room temperature. for best their best quality if stored at our bakery products retain www.saraleebread.com code. bakery confectionery 8g or grai who ma per servi www.terra join our terra a whole grain for m eat 48g unio

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
381
Sugar
24g
Quaker Oats

Life original

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, calcium carbonate, salt, cinnamon, baking soda, caramel color, tocopherols (to preserve freshness), reduced iron, niacinamide, natural flavor, thiamine mononitrate, annatto (color), pyridoxine hydrochloride, riboflavin*, folic acid*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
21g
Nature's Own Life

Keto Soft White Bread

Ingredients: WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, SOYBEAN OIL CULTURED SUGAR, ENZYMES, GUAR GUM, MONOGLYCERIDES, SALT, SOY LECITHIN. 755-101022 CONTAINS: WHEAT, SOY. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Kettle Brand

Jalapeño Kettle Cooked Air Finished Chips

Ingredients: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), SALT, SUGAR, ONION POWDER, SPICES, TORULA YEAST, YEAST EXTRACT, GARLIC POWDER, MILAPENO PEPPER POWDER, NATURAL FLAVORS, PARSLEY

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Sugar
13g
purely elizabeth.

Honey Peanut Butter Superfood Cereal

Ingredients: Sorghum, Organic Certified Gluten-free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant-based Vitamin D3, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
390
Sugar
0g
Millville

Honey Nut Crispy Oats

Ingredients: WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Dave's Killer Bread

Organic Righteous Rye Bread

Ingredients: organic wheat (organic wheat flour, organic whole wheat flour, organic cracked whole wheat), water, organic rye (organic rye flour, organic cracked whole rye), organic cane sugar, organic righteous ryetm seed and grain mix (organic whole flax seeds, organic quinoa, organic poppy seeds), organic wheat gluten, contains 2% or less of each of the following: organic malted barley flour, organic whole caraway seeds, sea salt, yeast, organic vinegar, organic expeller pressed canola oil, organic cultured wheat flour, organic acerola cherry powder, enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
2g
Stokely's

Stokelys Whole Kernel Golden Corn

Ingredients: corn, water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's Lays

Lightly Salted Chips

Ingredients: potatoes, vegetables oil,(canola,corn, soybean, and/or sunflower oil) ,and salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
12g
Trader Joe's

Multigrain Bread

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, BROWN RICE, BUTTERMILK, BROWN SUGAR, ORGANIC CORN, HONEY, YEAST, BLACK SESAME SEEDS, WHITE SESAME SEEDS, ROLLED OATS, WHEAT BRAN, POPPY SEEDS, SALT, VINEGAR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
5g
Stonefire

Original naan rounds naans

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), water, buttermilk (skim milk, dry buttermilk, bacterial culture), soybean and/or canola oil, modified wheat starch, cultured wheat flour, sugar, salt, acacia, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), ghee (clarified butter), inactive yeast, yeast, vegetable mono - and diglycerides, enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
3g
Oroweat

Sliced bread loaf choose flavor below

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, yeast, soybean oil, sugar, caraway seeds, corn grits, salt, cultured rye flour, wheat gluten, monoglycerides, calcium propionate (preservative), monocalcium phosphate, datem, soy lecithin, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
18g
Bob's Red Mill

Organic 7 Grain Pancake & Waffle Mix

Ingredients: Whole Wheat Flour, Wheat Gluten, Whole Grain Rye Flour, Cane Sugar, Whole Grain Spelt Flour, Whole Grain Corn Flour, Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Whole Grain Khorasan Wheat Flour, Salt, Flaxseed, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
25g
Trader Joe's

Buttermilk Protein Pancake Mix

Ingredients: WHITE WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHOLE GRAIN OAT FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK POWDER, SEA SALT CONTAINS MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
29g
General Mills

Cinnamon Toast Crunch Cereal

Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
28g
Quaker

Instant Oatmeal - Flavor Variety

Ingredients: whole grain oats, sugar, salt, natural flavor. apples &cinnamon ingredients: whole grain oats, sugar, dried apples, natural flavor, cinnamon, salt. cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavor. 121-69 127-43

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
268
Protein
11g
Toufayan Bakeries

Pita Whole Wheat

Ingredients: stoneground whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of: salt, wheat starch, cellulose, dough conditioner (bromelain), calcium propionate (preservative). maltodextrin, microcrystalline contains: wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
17g
Navitas Organics

Organic Chia Seeds

Ingredients: Certified organic chia seed (salvia hispanica)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

Pumpkin Cinnamon Ancient Grain Granola

Ingredients: Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic raw pumpkin seeds, dried figs, organic puffed amaranth, organic quinoa flakes, organic sunflower seeds, organic salba chia seeds, organic cinnamon, sea salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
11g
Nature's Own

Hamburger Buns

Ingredients: Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
12g
Bob's Red Mill

Organic Farro

Ingredients: Organic pearled farro (wheat).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
11g
Simply Nature

Seedtastic Bread

Ingredients: organic whole wheat, organic whole wheat flour, organic cracked whole wheat, water, organic wheat flour, organic whole grain and seed mix, organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic black sesame seeds, organic sesame seeds, organic cane sugar, organic wheat gluten, yeast, cultured wheat flour, sea salt, organic vinegar, organic camu camu powder

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5362 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 138 of 179Next