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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 75)

Calories
238
Protein
12g
Annie's

Annie's Three Cheese Mini Pizza Bagels 9 Count

Ingredients: Bagel half: (organic wheat flour, organic whole wheat flour, water, organic vital wheat gluten, organic cane sugar, sea salt, yeast, organic expeller-pressed sunflower oil, organic potato starch, organic white distilled vinegar). sauce: water, organic tomato paste, corn starch, organic cane sugar, sea salt, organic seasoning (organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano). topping: organic low-moisture part-skim mozzarella cheese (organic pasteurized part-skim milk, cheese cultures, sea salt, vegetable enzymes), monterey jack cheese (pasteurized milk, cheese cultures, sea salt, vegetable enzymes), cheddar cheese (pasteurized milk, cheese cultures, sea salt, vegetable enzymes), organic rice flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
4g
Annie's Homegrown

Macaroni and cheese shells aged

Ingredients: Organic pasta (organic wheat flour), dried organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, salt, sodium phosphate, organic annatto extract (for color), silicon dioxide (for anticaking).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
12g
Annie's

Organic Pasta

Ingredients: Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
good CULTURE

CREAM CHEESE SPREAD PLAIN

Ingredients: Cream, nonfat milk, sea salt, live and active cultures (Bifidobacterium spp.) CONTAINS: pasteurized milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
good culture

COTTAGE CHEESE

Ingredients: Organic skim milk, organic whole milk, organic cream, sea salt, lactase enzyme, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Ritz

Ritz bits cheese

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
268
Protein
11g
Giovanni Rana

4 cheese ricotta, romano, mozzarella & gorgonzola cheeses - classic italian recipe ravioli, 4 cheese

Ingredients: Filling (ricotta (whey, whole milk, cream, vinegar), seasoning (water, sunflower oil, potato starch, casein, salt), heavy cream (cream), bread crumbs (wheat flour, yeast, salt), romano cheese (pasteurized cultured milk, salt, enzymes), whey, chicory root fiber, cornstarch, mozzarella cheese (pasteurized cultured milk, salt, enzymes), 2% or less of natural flavors, salt, vegetable fiber gorgonzola cheese (pasteurized cultured milk, enzymes, salt, mold), autolyzed yeast extract). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
7g
Banza

Chickpea pasta shells and cheese classic cheddar

Ingredients: chickpea pasta: chickpeas, tapioca, pea starch, tapioca, xanthan gum, cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, buttermilk, butter (cream, salt), salt, disodium phosphate, annatto and paprika extract (color),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
CHEEZ-IT

PUFF'D double cheese

Ingredients: degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola and/or corn oil with TBHQ for freshness), whey, cheddar cheese (cultured milk, salt, enzymes), salt, monosodium glutamate, corn syrup solids, sugar, citric acid, oat fiber, low fat cheddar cheese (nonfat milk, cultures, salt, enzymes), lactic acid, yeast extract, paprika extract color, disodium inosinate, disodium guanylate, natural flavor

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Protein
21g
Simple Truth Organic

Sharp white cheddar cheese bar

Ingredients: organic pasteurized milk, cultures, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Shredded Sharp Cheddar

Ingredients: Pasteurized Milk, Cultures, Salt, Microbial Enzymes, Annatto, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Follow Your Heart

Cheddar Style Dairy-Free Cheese Shredded

Ingredients: filtered water, organic coconut oil, potato and corn starch, expeller-pressed canola oil, natural flavors (contains autolyzed yeast), less than 2% of: potato protein, calcium phosate, sea salt, organic vegan cane sugar, organicegetable glycerin, citric acid, sodium citrate, lactic acid, sodium bicarbonate, annatto for color, beta carotene for color, paprika extract for color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Protein
10g
Jimmy Dean

Croissant Sausage, Cage Free* Egg & Cheese Sandwich

Ingredients: enriched bleached wheat flour, water, vegetable oil, high fructose corn syrup, yeast, contains 2% or less: isolated soy product, salt, wheat gluten, dough conditioner, potassium sorbate, sodium benzoate, mono and diglycerides, maltodextrin, sugar, soy lecithin, natural and artificial flavor, fully cooked sausage patty, pork, water, contains 2% or less of: salt, spices, dextrose, sugar, monosodium glutamate, spice extractive, caramel color, cage free grilled egg patty, whole eggs, water, skim milk, soybean oil, modified corn starch, whey solids, salt, citric acid, xanthan gum, cheese blend, milk, water, cream, cheese culture, salt, enzymes, annatto, sodium citrate, sodium phosphate, sorbic acid, potassium sorbate, soy lecithin, tetrasodium pyrophosphate

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
353
Sugar
10g
Heinz

Gluten free mac and cheese

Ingredients: gluten free pasta (corn flour, brown rice flour), cheese sauce mix (whey, _milkfat_, _milk protein concentrate_, salt, sodium triphosphate, cóntains less than 2% of citric acid, lactic acid, sodum phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
1g
Kasia's

Pierogi Potato & Cheese

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR CONTAINS: MILK, EGG, SOY, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
25g
Trader Joe's

Unexpected cheddar cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
21g
365 Whole Foods Market

Mexican-Style Blend

Ingredients: Monterey jack cheese (cultured pasteurized milk, salt, microbial enzymes), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes), queso blanco cheese (cultured pasteurized milk, salt, microbial enzymes), asadero cheese (cultured pasteurized milk, salt, microbial enzymes), powdered cellulose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Cheez-It

snap'd double cheese

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzy

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
75
Sugar
2g
Campbells

Campbell& condensed broccoli cheese soup

Ingredients: Water, broccoli, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, contains less than 2% of: cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], whey, salt, sodium phosphate)**, salt, cream, cheese blend (whey, semisoft cheese [milk, cultures, salt, enzymes], buttermilk solids, salt, butter, calcium phosphate, sodium phosphate, lactic acid, enzyme modified butteroil)**, sugar, whey, monosodium glutamate, soy protein concentrate, onions**, parmesan and cheddar cheese (milk, cultures, salt, enzymes), beta carotene for color, cheese blend (cheddar, granular, semisoft and blue cheese [milk, cultures, salt, enzymes]), zinc chloride (to maintain color), lactic acid, natural flavoring, sodium phosphate, vinegar. **driedcontains: wheat, milk, soy

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Great Value

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
12g
Lean Cuisine

Four Cheese Pizza

Ingredients: Crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yeast, soybean oil, sugar, soluble corn product, dried garlic), reduced fat mozzarella cheese (cultured part-skim milk and skim milk, modified cornstarch*, salt, vitamin a palmitate, enzymes, *ingredient not in regular mozzarella cheese), water, tomato paste, seasoning (maltodextrin, modified cornstarch, sugar, salt, dextrose, spices, spice extractives, dried garlic, citric acid, xanthan gum), 2% or less of parmesan, asiago, and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), modified cornstarch, salt, garlic powder, spice.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
29g
Trader Joe's

Sliced swiss cheese

Ingredients: PART SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
2g
Jimmy Dean

Biscuit Sausage, Egg & Cheese Sandwiches

Ingredients: Biscuit: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color. grilled egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Sugar
0g
El Monterey

Bean & Cheese Burritos

Ingredients: water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beans, vegetable oil (soybean, canola, palm and/or corn oil), cheese enzyme modified cheddar cheese ((pasteurized milk, cheese cultures, salt, enzymes), water, butter (cream, salt), salt, natural flavor, sodium phosphate, lactic acid, enzymes, vegetable coloring)), contains 1% or less salt, modified food starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), flavor, spice, paprika, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
250
Protein
18g
Athenos

Feta cheese chunk

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
New York

Cheese and garlic croutons

Ingredients: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, romano cheese (part skim milk, cheese culture, salt, enzymes), dehydrated garlic, salt, water, yeast, parsley, natural butter flavor (a milk ingredient), annatto extract added for color, malted barley flour, citric acid and/or tocopherols added to maintain freshness,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
28g
Sargento

Ultra Thin Swiss Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
26g
SARGENTO

COLBY-JACK

Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Lucerne

Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, NONFAT MILK, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYME, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
18g
Velvetta

Made with milk cheese

Ingredients: milk, whey, milk protein concentrate, whey protein concentrate, water, sodium phosphate, contains less than 2% of maltodextrin, milkfat, salt, dried corn syrup, calcium phosphate, lactic acid, sorbic acid as a preservative, sodium alginate, sodium citrate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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