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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 76)

Calories
86
Protein
11g
Breakstone's

COTTAGE CHEESE SMALL CURD

Ingredients: CULTURED PASTEURIZED SKIM MILK AND CREAM, WATER, TAPIOCA STARCH, SALT VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown

Organic shells and white cheddar

Ingredients: Organic Pasta (organic wheat flour), Organic Dried Cheddar Cheese (organic cultured pasteurized milk, salt, non-animal enzymes), Organic Whey, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking). CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
13g
Good Culture

Whole Milk Classic Cottage Cheese

Ingredients: organic whole milk, organic cream, celtic sea salt, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Minis Nacho Cheese

Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
167
Sugar
3g
Bolthouse Farms

Chunky Blue Cheese Yogurt Dressing & Dip

Ingredients: BUTTERMILK (CULTURED NONFAT MILK), BLUE CHEESE (CULTURED PASTEURIZED MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), SOYBEAN OIL, DISTILLED VINEGAR, WHEY PROTEIN CONCENTRATE, SOUR CREAM, SALT, EGG YOLKS, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVORS, MUSTARD SEED

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
24g
Happy farms by ALDI

MOZZARELLA DELI-SLICED CHEESE

Ingredients: pasteurized part skim milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Protein
16g
Velveeta Slices

Original Pasteurized Process Cheese Product

Ingredients: whey, milk, milk protein concentrate, modified food starch, canola oil, sodism citrate, contains less than 2% of gelatin, salt, calcium phosphate, sodium phosphate, lactic acid, sorbic acid as a preservative, milkfat, cheese culture, paprika extract and annatto (color), enzymes, natural flavor, vitamin a palmitate, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
276
Sugar
5g
Rana

Cheese Lovers Tortelloni

Ingredients: Filling (ricotta (whey, milk, cream, vinegar), mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), parmigiano reggiano cheese (cow's milk, salt, rennet), mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), pecorino romano cheese (sheep's milk, rennet, salt), chicory root fiber, corn starch and potato fiber, potato starch, dehydrated potatoes, vegetable fiber, natural flavors, salt). pasta (durum wheat flour, eggs, water).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Cheddar Cheese

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, WHEY 2%, SALT, MONOSODIUM GLUTAMATE, COCONUT OIL, SUGAR, NATURAL FLAVORS, ONION POWDER, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, BUTTER (CREAM, SALT), LACTIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
24g
Tillamook

Sharp cheddar cheese

Ingredients: Cultured milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
365 Whole Foods Market

Grated Parmesan Cheese

Ingredients: Cultured Pasteurized Part-Skim Milk, Salt, Microbial Enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kraft

heese

Ingredients: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
O Organics, Glencourt Inc.

Organic Cottage Cheese

Ingredients: Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk, salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial enzyme, (non-animal, rennetless), carbon dioxide (to protect flavor), and live and active cultures: l acidophilus and bififdobacterium bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Great Value

Mozzarella Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
13g
Great Value

Thick & creamy macaroni & cheese

Ingredients: Enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce mix (whey, dehydrated cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], modified cornstarch, salt, maltodextrin, whey protein concentrate, natural flavors, color added [annatto extract], yeast extract, lactic acid powder [lactic acid, calcium lactate]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
36g
Great Value

Parmesan

Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
26g
Great Value

Sliced Mozzarella

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Sargento

Colby-Jack Cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Sugar
1g
Amy's

3 Cheese & Kale Bake

Ingredients: organic rice pasta (organic rice flour, filtered water), organic lowfat _milk_, white cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes), organic kale, butter (cream, salt), organic sweet rice flour, filtered water, organic onions, organic rice flour, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), sea salt, organic tapioca starch, organic potatoes, organic extra virgin olive oil, organic agave syrup, mustard powder, organic high oleic safflower and/or sunflower oil, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic bell peppers, yeast, organic potato flour, organic cane sugar, spices, organic rice bran extract, organic jalapeño peppers, organic garlic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Protein
11g
Amy's, Amy's Kitchen Inc.

Cheese Pizza

Ingredients: organic unbleached _wheat_ flour, filtered water, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes), organic tomato purée, organic extra virgin olive oil, organic honey, sea salt, organic red onions, expeller pressed high oleic safflower and/or sunflower oil, yeast, spices, organic garlic, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
2g
Ragu

Cheesy roasted garlic parmesan pasta sauce

Ingredients: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk, whey, romano cheese (part-skim milk, cheese cultures, salt, enzymes), roasted garlic, salt, autolyzed yeast extract, disodium phosphate, xanthan gum, whey protein concentrate, garlic powder, spice, natural flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
Annie's

Bunny Pasta With Yummy Macaroni & Cheese

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, CULTURED WHOLE MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Protein
13g
Nancy's

Probiotic Lowfat Cottage Cheese

Ingredients: ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC NONFAT MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Reggano

Grated Parmesan & Romano Cheese

Ingredients: PARMESAN AND ROMANO CHEESE (PASTERURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE (PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Emporium Selection

Crumbled Feta Cheese Original

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
5g
Ricota chesse

Whole Milk Ricotta Cheese

Ingredients: WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
1g
Unknown

Low moisturepart skim mozarella cheese

Ingredients: PEEL NOLLO PAT-SKIM MOZZARELLA CHEESE FOR NUT ITION INFORMATION GALI: 833-476-5596 INGREDIINTS: PASTEURIZED PART-SHIM MILK, VINEGAR, SALT, ENZYMES (HON-ANIMAL), CONTAINS: MILK DISTRIBUTED BY BELGICIOSO CHEESE INC DENMARK, WI 54208 CHOKING WARNING: FOR CHILOREN UNDER 4, CUT STICKS LENGTHWISE AND CROSSHISE INTO SMALL, BITE-SIZED PIECES CHILDREN SHOULD BE SEATED AND SUPERVISED WHILE EATING SAFETY FIRST OPEN THE WRAPPER WITH YOUR HAMDS, NOT YOUR TEETH KEEP REFRIGERATED 0 '210220? intel evo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Cracker Barrel

Extra Sharp Yellow

Ingredients: Cheddar cheese (pasteurized nonfat milk and milk fat, cheese culture, salt, enzymes, annatto [color]), natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
18g
PHILADELPHIA

blueberry

Ingredients: Pasteurized milk and cream, sugar, blueberry puree, whey protein concentrate, dried blueberries, water, salt, food starch-modified, carob bean gum, guar gum, color added, sorbic acid (as a preservative), natural flavor, xanthan gum, vitamin a palmitate, cheese culture.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Organic Valley

Shredded Mozzarella Cheese

Ingredients: Organic cultured pasteurized part skim milk, salt, vegetarian enzymes, cellulose (added to prevent caking).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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