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E Roundup

We analyzed 53450 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 470)

Calories
514
Sugar
49g
Trader Joe's

Coffee Lover's Espresso Beans

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, COCOA POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR, WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SWEET WAFER (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, PAPRIKA EXTRACT [FOR COLOR]), COFFEE BEANS, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
3g
Organics

Jalapeño peppers

Ingredients: wwwwwwwwwwwwwwwww Nutrition Amount/serving % Daily Value Amount/serving Facts Total Fat Og 0% Total Carb. 1 About 6 servings Saturated Fat Og 0% Dietary Fiber Der container Trans Fat Og Total Sugars Serving size Cholesterol Omg 0% Incl. Og Added Sup about 1 slices Calories Sodium 310mg 5 e serving O Vitamin D 0% Calcium 0% Iron 0% P NGREDIENTS: ORGANIC JALAPEÑO PEPPERS, WATER, ORGANIC DISTILLED VINEGAR SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, ORGANIC TURMERIC BL BOX 99, PLEASANTON, CA 94566-0009 1-877-232-4271 STRIBUTED BY LUCERNE FOODS, INC. CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL Quality&Satisfactio 100% Guarantee or Your Money Ba 13% Protein Og • •

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Great Value

Whole Natural Almonds

Ingredients: almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Winco Foods

Steamable mixed vegetables

Ingredients: CARROTS, CORN, PEAS, GREEN BEANS, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Winco

Fat free milk

Ingredients: utrition Amount/serving % DV Amount/serving acts 6 servings erv. size Total Fat 0g 0% Total Carb 13g Sat Fat Og 0% Fiber 0g Trans Fat Og Total Sugars 12 1% Incl Og Added Su cup (240mL) Cholest 5mg alories er serving Sodium 130mg 6% Protein 8g 90 Vit D 10% Calcium 25% Iron 0% Potas 8% • V . . . . GREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. ISTRIBUTED BY: WINCO FOODS, LLC, BOISE, ID 83704 his milk comes from cows not treated with the growth hormone rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. MOCZNE RIDAIRY SATISFACTION 100% GUARANTEE Comments & Questions? 800-824-1706 0 70552 40603 2

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Sparkling Water Strawberry Lemonade

Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, MALIC ACID, SUCRALOSE, FRUIT AND VEGETABLE JUICE* (COLOR), NATURAL FLAVORS, GREEN TEA LEAF EXTRACT, NIACINAMIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE, BETA-CAROTENE* (COLOR), POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
461
Protein
13g
Unknown

Mousse light instant dessert mix milk chocolate

Ingredients: COCOA, MODIFIED CORN STARCH, FRUCTOSE, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SALT, SUCRALOSE, ARTIFICIAL FLAVOUR

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
252
Protein
11g
Bettergoods

Carne Pizza

Ingredients: wheat flour, water, extra virgin olive oil, salt, yeast, tomato pulp, tomato puree, olive oil, salt, chili powder, water, low-moisture part-skim mozzarella cheese, pasteurized milk, salt, microbial rennet, starter culture, spicy cheese sauce, pasteurized cream, water, pickled jalapeño peppers, jalapeño peppers, spirit vinegar, salt, spice, potato starch, xanthan gum, pasteurized milk, salt, microbial rennet, starter culture, spicy soppressata, pork, pork back fat, nitrite salt, spice, dextrose, spice extractives, ascorbic acid, crispy bacon, pork, water, salt, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite, spice, flavor, smoked provolone cheese, pasteurized milk, salt, microbial rennet, starter culture, sunflower oil, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
6g
WinCo Foods

Bagel

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN gel (85g) SUNFLOWER SEEDS, MINCED ONION, CONTAINS 230 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS VEGETABLE OIL (CANOLA AND/OR SOY) XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID CALCIUM 4% SULFATE, ENZYMES, CALCIUM PROPIONATE % Daily Value* 2g 0% (MOLD INHIBITOR). 0% CONTAINS: WHEAT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
RW Garcia

Organic Sea Salt Crackers

Ingredients: Organic Whole Grain Corn Flour, Organic Vegetable Oil (Contains One Or More Of The Following: Organic Sunflower Oil And/Or Organic Safflower Oil), Organic Flaxseeds, Organic Poppy Seeds, Organic Chia Seeds, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
42g
Pillsbury

Devils food cake mix imp

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), sugar, cocoa processed with alkali, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, propylene glycol esters of fatty acids, corn starch, salt, monoglycerides, cellulose, cellulose gum, xanthan gum, sodium stearoyl lactylate, natural and artificial flavor, citric acid and bht (antioxidants), red 40. contains wheat ingredients. may contain egg, milk and soybean ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
62
Sugar
7g
Better Goods

Red Dragonfruit Acai Smoothied Plus Collagen

Ingredients: Collagen cubes (dragon fruit puree, acai puree, water, collagen peptides, elderberry juice concentrate), strawberries, dark sweet cherries, dragon fruits. May contain traces of coconut.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Sprouts

Panko

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Protein
12g
Parkview

Uncurred angus bed franks

Ingredients: Saturated Fat 6g Trans Fat 1g Cholesterol 40mg Sodium 530mg Total Carbohydrate 4g Dietary Fiber 0g Total Sugars 2g Includes 2g Added Sugars Protein 8g 30% 13% 23% 1% 0% 4% Vitamin D 0mcg Calcium 19mg Iron 1mg Potassium 135mg 0% 2% 6% 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ANGUS BEEF, WATER, CORN SYRUP WITH 2% OR LESS OF THE FOLLOWING: SALT, SPICES INCLUDING PAPRIKA, NATURAL FLAVORS, SODIUM PHOSPHATES, CULTURED CELERY JUICE*, CHERRY POWDER AND CANE SUGAR, COLLAGEN CASING *INGREDIENT USED TO SUPPORT QUALITY Distributed by ALDI Inc Batavia, IL 60510 simmer for 8 to 10 mi water, remove cover al MICROWAVING Place cover links and place stand 1-2 minutes pri DUE TO DIFFI HING TIM CAUTION KEEP REFRIGER ONCE OP F CL GLUTEN FREE LACTOSE FREE LALDI Nice GUARANTEE © Item replaced © money refunded PLAS WRA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
234
Protein
15g
Great Value

Dino Shaped Chicken Breast Nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: CARAMELIZED SUGAR, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA (COLOR), FOOD STARCH, MALTODEXTRIN, SALT, SODIUM PHOSPHATES, SPICES, SUGAR, SUNFLOWER OIL, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL. CONTAINS WHEAT AND SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
9g
bettergoods

Blueberry Elderberry Smoothie + Ancient Grains

Ingredients: BLUEBERRIES, BANANAS (BANANAS, ASCORBIC ACID, CITRIC ACID TO PROMOTE COLOR RETENTION), ANCIENT GRAINS CUBES (WATER, BANANA PUREE [BANANA PUREE, LEMON JUICE, ASCORBIC ACID TO PROMOTE COLOR RETENTION], ELDERBERRY JUICE CONCENTRATE, STEEL CUT OATS, CHIA SEED, QUINOA, NATURAL FLAVOR)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
MadeGood

Strawberry Granola Bars

Ingredients: PURE GLUTEN FREE OATS*, AGAVE SYRUP*, BROWN RICE SYRUP*, DRIED STRAWBERRY PIECES* (STRAWBERRIES*, APPLE JUICE CONCENTRATE*, RICE FLOUR*, SUNFLOWER OIL*), BROWN RICE CRISPS*, INVERT CANE SYRUP*, SUNFLOWER OIL*, ZANTE CURRANTS*, GLUTEN FREE OAT FLOUR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT., *ORGANIC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
38g
Chomps

Pepperoni seasoned turkey stick

Ingredients: beef, water, encapsulated lactic acid, salt, celery juice powder, black pepper, red pepper, granulated garlic, coriander, stuffed in a beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Polar, Polar Corporation

Sparkling Bevetage, Toasted Coconut

Ingredients: Contains carbonated water, high fructose corn syrup, orange juice from concentrate, citric acid, natural orange extract, potassium benzoate (a preservative), calcium disodium edta (preservative freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Season salt

Ingredients: salt, sugar, spices (incuding paprika and turmeric for spice and color), onion, corn starch, garlic, tricalcium phosphate (to make free flowing), extractives of paprika (color), and natural flavor, distributed , sold excusively by aldi inc, batavia, il 60510

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
HVMN

Ketone-IQ

Ingredients: Water, Monk Fruit Extract, Rebaudioside M, Citric Acid, Natural Flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Great Value

Roasted & Salted Almonds

Ingredients: ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
20
Sugar
0g
Sprouts, Sprouts Farmers Market

Organic Cacao powder

Ingredients: ORGANIC CACAO POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
10g
Trader Giotto's

Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions

Ingredients: Pizza Crust (Wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper), Mozzarella Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet), Cooked Italian Sausage (Pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni* (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Water, Romano Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial and Animal Rennet, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose [to Prevent Caking]), Parsley Flakes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Kirkland Signature

Everything Bagel Seasoning

Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
H-E-B

Traditional Feta Cheese Crumbles

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES (MICROBIAL), POTATO STARCH (ANTICAKING)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Texaspete

Texaspete Hot Sauce imp

Ingredients: vinegar, aged peppers, salt, vinegar, xanthan gum, and benzoate of soda

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
47g
trü frü

Nature's Mangoes

Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Natural Vanila Extract), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavors), Mangoes, Tapioca Dextrin, Confectioners Glaze

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
60g
Dark chocolate

Tru Fru Nature’s peaches

Ingredients: White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor, Natural Flavor), Peaches, Dried Cream Extract, Tapioca Dextrin, Confectioners Glaze

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Sugar
0g
Trident

Trident gum cinnamon sugar free1x3 pk

Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, bht (to maintain freshness), mannitol, red 40 lake, soy lecithin, sucralose.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the E category always vegan?+
Not necessarily. We analyzed over 53450 products in the E category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best E?+
We rank E based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie E here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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