Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 49)

soft wheat bread
Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SAFFLOWER OIL, SEA SALT, YEAST, ORGANIC POTATO FLOUR, ORGANIC CULTURED WHEAT STARCH (TO PRESERVE), ORGANIC GROUND SESAME. CONTAINS WHEAT, SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

seafood paella
Ingredients: Yellow rice (white rice, turmeric [for color]), shrimp, water, squid (squid, citric acid), mussels, peas, pre-fried onions (onion, sunflower oil), red pepper, green pepper, yellow pepper, sunflower oil, powdered shellfish stock (dextrose, maltodextrin, potato starch, salt, fish powder [cod, pollock, haddock, whiting, grenadier], onion, paprika extract [color]), seasoning ( salt, paprika, pepper, sugar, onion, curcumin [color), paprika extract [color], spice extracts), extra virgin olive oil, natural crab flavor (crab milk), paella spice mix (salt, modified tapioca starch, plant aromatics [paprika, saffron, natural garlic, onion], maltodextrin, potato starch, lactose, fish powder [cod, haddock], shrimp extract, natural flavorings, paprika extract [color], curcumin [color] horseradish), saffron, natural garlic flavor (garlic extract, salt, wheat maltodextrin), chili pepper.
The Good
- ● Sugar Free
The Bad
- ● Contains Fish

Loven fresh 100% Whole Wheat Bread
Ingredients: whole wheat flour, water, yeast, sugar, vital wheat gluten, soybean oil, raisin juice, molasses, corn starch, silicon dioxide, sunflower lecithin, salt, wheat bran, calcium propionate, datem, vinegar, mono-glyceride, enzymes, ascorbic acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ultimate Plant-Based Burger
Ingredients: water, textured pea protein, coconut oil, textured wheat protein (wheat gluten, wheat flour), vital wheat gluten, 2% or less of: methylcellulose, natural flavors, barley malt extract, garlic powder, salt, yeast extract, onion powder, black pepper beet juice (color added), lactic acid, contains: wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cordon Bleu
Ingredients: chicken breast with rib meat, water, salt, yeast extract, chicken broth, maltodextrin, dextrose, sugar, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes, american cheese, cultured milk, skim milk, salt, enzymes, cream, sodium phosphate, fully cooked ham with natural juices, water, salt, dextrose, vinegar, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, water, dextrose, dehydrated parsley, extractives of turmeric, paprika, annatto, modified corn starch, natural flavors, parmesan cheese, pasteurized milk, cultures, enzymes, salt, spices, celery seed, sugar, vegetable oil, whole wheat flour, yeast, yellow corn flour
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Rotisserie seasoned chicken breast with rib meat
Ingredients: Chicken breast with rib meat, chicken broth, modified corn starch, vinegar++, contains 2% or less of the following: sugar, salt, carrageenan, sodium phosphates, rotisserie seasoning (salt, onion powder, yeast extract, sugar, garlic powder, spice extractive, not more than 2% silicon dioxide added to prevent caking, natural flavoring (celery powder, sea salt++), natural flavors (rosemary extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

WHITE MEAT CHICKEN SALAD Rotisserie Seasoned
Ingredients: Rotisserie seasoned white meat chicken (chicken breast, salt, black pepper), dressing (water, soybean oil, high fructose corn syrup, vinegar, modified food starch, modified corn starch, sugar, egg yolks, salt, corn starch, dextrose, mustard powder, apple juice concentrate, dried onion, dried garlic, paprika, spice, natural flavor, spice extractives), celery, sugar, red onions, salt, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite, sodium benzoate, lemon oil), dill weed, black pepper.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sweatbearts
Ingredients: Sugar, corn syrup, corn starch, dextrose, gelatin, glycerin, natural and artificial flavors, vegetable gums (tragacanth, xanthan, and arabic), fd&c colors (yellow 5, blue 1, red 3, red 40, yellow 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bell Pepper & Onion Wild-Caught Salmon Burgers
Ingredients: Salmon, green bell peppers, onions, heavy cream (cream, gellan gum), dried egg whites, salt, roasted garlic puree (garlic, citric acid), potato starch, sodium acetate, rosemary extract, sodium lactate, expeller pressed canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: Pork, water, sea salt, cane sugar, vinegar powder, cultured celery powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless nuggets
Ingredients: Mycoprotein (41%), wheat flour, canola oil, rehydrated egg white, wheat starch. contains 2% or less of natural flavor from non-meat sources (contains yeast, salt, onion), potato dextrin, salt, wheat gluten, dextrose, whole egg & egg white, pea fibre, milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Teton waters ranch cooked uncured polish kielbasa
Ingredients: Grass fed beef, water, less than 2% of the following: sea salt, vinegar, spices including paprika, celery powder, garlic powder, cherry powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Bacon thick
Ingredients: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Made With Organic Flour Buckwheat Pancake & Waffle Mix
Ingredients: Organic whole grain buckwheat flour, organic whole wheat flour, vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Quinoa
Ingredients: Cooked quinoa, rice, and bean mix (water, red quinoa, white quinoa, long grain rice, brown rice, red rice, wild rice [enriched with iron, niacin, thiamine, mononitrate, folic acid], black bean, red bean, butter (pasteurized cream, salt), onion, vegetable base [carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, flavoring]), crimini mushrooms, kale, soy flour, onion, red peppers, yellow peppers, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), smoked mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less of chia seed, butter (pasteurized cream, salt), egg (egg, citric acid, water), parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), garlic, chick pea flour, whey protein, water, spices, sea salt, soy sauce (water, wheat, soybeans, salt), chianti wine (wine, salt), rice starch, balsamic vinegar (wine vinegar, concentrated cooked grape must, caramel color), brown sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Jack Link's Wild Original Meat Stick
Ingredients: Beef and Pork, Mechanically Separated Chicken, Water, Contains 2% or Less of Salt, Flavors, Soy Protein Isolate, Rice Bran, Corn Syrup, Dextrose, Fructose, Refiners Syrup, Hydrolyzed Soy Protein, Smoked Flavor, Paprika, Molasses, Paprika Extract, Lactic Acid Starter Culture, Sodium Nitrite, Safflower Oil, Colors (Caramel, Red 3, Annatto)
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian style fresh turkey sausage
Ingredients: Turkey, seasoning (salt, sugar, natural flavor, rosemary extract, citric acid), rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Bread Thin-Sliced 100% Whole Wheat
Ingredients: Whole wheat flour*, water, cane sugar*, wheat gluten*, wheat bran*, yeast, soybean oil*, sea salt, cultured wheat flour*, grain vinegar*, natural flavors, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meat Lovers Breakfast Bowl
Ingredients: Diced potatoes (potatoes, soybean oil, contains less than 2% of maltodextrin, salt, dextrose, to maintain natural color [tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate]), scrambled eggs (whole eggs, skim milk, soybean oil, modified cornstarch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor [soybean oil, unsalted butter, lipolyzed butterfat, natural flavors, artificial flavors]), cheese sauce (water, pasteurized process cheese spread [american cheese {milk, cheese culture, salt, enzymes}, water, whey, sodium phosphate, skim milk, milk fat, salt, annatto extract {color}], nonfat dry milk, modified cornstarch, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], cheddar cheese flavor [cheddar cheese {pasteurized milk, cultures, salt, enzymes}, water, butterfat, disodium phosphate, xanthan gum], butter [cream, salt], salt, citric acid, annatto extract [color]), cooked breakfast sausage crumbles (pork, seasoning [salt, dextrose, spices, sodium phosphates, caramel color], water, natural flavorings), smoked bacon bits (cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. may contain sugar and/or smoke flavoring).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Alaskan Salmon Burgers
Ingredients: Salmon, water, soybean oil, canola oil, powdered egg whites, contains 2% or less of each of the following: autolyzed yeast extract, garlic powder, garlic, lemon juice concentrate, methylcellulose, onion powder, paprika, red beet juice concentrate (color), salt, smoke and other natural flavorings, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Canned meat
Ingredients: Pork with ham, bacon (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), rendered bacon fat, water, modified potato starch, salt, sugar, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Deli Select, Ultra Thin Smoked Ham
Ingredients: Cured with water, contains 2% or less: salt, dextrose, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrate,
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

Honey Roasted Turkey Breast
Ingredients: Turkey breast, water, honey. contains 2% or less: modified corn starch, salt, sodium phosphate, sodium propionate, carrageenan, sodium nitrite.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Ingredients: PACIFIC _WHITING_ FILLETS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
