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Eat Roundup

We analyzed 3321 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 50)

Calories
245
Sugar
2g
Ball Park

Classic hot dogs original length count

Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Protein
12g
Ball Park

Uncured Angus Beef Franks

Ingredients: angus beef, water, corn syrup, contains 2% or less: salt, potassium lactate, natural flavor, monosodium glutamate, sodium phosphate, celery juice powder, sodium diacetate, sea salt, extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
339
Protein
14g
jimmy dean

natural Pork Sausage

Ingredients: Pork, water, contains 2% or less of: salt, sugar, black pepper, sage, red pepper, spice extractives.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
21g
Tyson

Boneless skinless chicken breasts

Ingredients: Chicken broth, salt, natural flavorings.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
14g
Alvarado St Bakery, Alvarado Street Bakery

Freshly Sprouted Wheat Flax & Chia Bread

Ingredients: Organic sprouted whole wheat berries, organic wheat gluten, organic agave syrup, filtered water, fresh yeast, organic oat fiber, organic sprouted chia, organic sprouted flaxseed, organic vinegar, organic barley malt, organic millet, organic rolled oats, cultured wheat starch, sea salt, organic dough conditioner (organic unbleached wheat flour, proprietary natural enzymes, ascorbic acid), organic wheat bran, organic sunflower oil. topping: organic pumpkin seeds, organic flax seeds, organic chia seeds, organic sunflower seeds, organic baby oats.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
21g
Unknown

Chicken fajitas breast strips with rib meat , chicken fajitas

Ingredients: Boneless, skinless chicken breast with rib meat, water, seasoning (tapioca starch, garlic powder, onion powder, spices, vinegar, sea salt, yeast extract, dextrose, chicken broth, potato starch, citrus extract mustard).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
36g
Wright Brand Foods

Hickory smoked bacon

Ingredients: Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
16g
Jimmy Dean

Premium Pork Sausage Maple

Ingredients: pork, water, contains 2% or less: sugar, salt, dextrose, maple flavor (water, propylene glycol, corn syrup, natural flavor, caramel color, maple syrup), monosodium glutamate, natural flavor, benzaldehyde,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
244
Protein
13g
Teton Waters Ranch

Uncured beef hot dogs, uncured beef

Ingredients: Grass fed beef, water, less than 2% of the following: spices including paprika, sea salt, vinegar, celery powder, garlic powder, cherry powder, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Lean Cuisine

Spaghetti with Meatballs in tomato sauce

Ingredients: Blanched spaghetti (water, semolina), water, cooked beef and pork, tomatoes, tomato paste, tomato juice, 2% or less of modified food starch, onions, rolled oats, soy protein concentrate, bleached wheat flour, sugar, salt, soybean oil, dried onions, spices, cooked beef, dehydrated soy sauce (soybeans, salt, wheat), dried egg whites, maltodextrin, cheddar cheese (milk, cheese culture, salt, enzymes), dried garlic, natural flavors with hydrolyzed beef protein, palm oil, tapioca dextrin, autolyzed yeast extract, beef stock, caramel color, cultured whey, citric acid, calcium chloride, potassium chloride, rendered beef fat, flavor, arabic gum, natural flavors, enzymes, cultures, phosphoric acid, xanthan gum, barley extractive, beef extract, calcium lactate, corn syrup solids, lactic acid, sesame oil, succinic acid, canola oil, sunflower oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
242
Sugar
3g
HOT POCKETS

FOUR MEAT & FOUR CHEESE PIZZA

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), tomato paste, cooked italian sausage (pork, spices, water, salt, less than 2% of dextrose, paprika, garlic powder, yeast extract, natural flavorings, potassium chloride, sodium tripolyphosphate), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), soybean oil, imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, annatto [color]), 2% or less of canadian style bacon water added made with pork sirloin hips, chopped and formed, smoke flavor added (cured with water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), cooked beef pattie crumbles (beef hamburger, water, textured vegetable protein [soy flour, caramel color], soy protein concentrate, less than 2% of the following: salt, spice, natural flavors, dextrose, yeast extract, onion powder, potassium chloride, sodium tripolyphosphate), reduced fat provolone cheese (pasteurized part skim milk, nonfat milk, cultures, salt, modified food starch*, vitamin a palmitate, enzymes, *ingredients not in regular provolone cheese), seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), modified food starch, fractionated palm oil, yeast, sugar, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), dried garlic, parmesan cheese (milk, cheese cultures, salt, enzymes), spices, soy lecithin, sodium stearoyl lactylate, salt, methylcellulose, dried onions, seasoning (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), natural butter flavor, whey, potassium chloride, soy flour, egg white.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
133
Sugar
3g
Stouffer's

Classic Lasagna with Meat & Sauce

Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, natural flavors, salt, soy sauce (water, wheat, soybeans, salt), wheat flour, sugar, spices. cooked pasta: water, semolina wheat flour. cheese: part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Healthy Choice

Spaghetti & Meatballs

Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), cooked meatballs with glaze (meatball [pork, beef, water, bread crumb {unbleached wheat flour, sugar, salt, yeast}, onions, parmesan cheese {part skim milk, cheese culture, salt, enzymes}, tomato paste, isolated soy protein, potassium chloride, sea salt, flavoring], glaze [water, tomato paste, sugar]), water, tomatoes in puree (tomatoes, tomato puree, citric acid), tomato paste, contains 2% or less of: onions, modified corn starch, garlic, sugar, flavorings, potassium chloride, olive oil, sea salt. contains: egg, milk, soy, wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
50g
4505

4505 Chicharrones Fried Pork Rinds Classic Chili & Salt

Ingredients: FRIED PORK SKIN, SALT, COCONUT PALM SUGAR, SPICES, FRIED IN RENDERED PORK FAT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
15g
Gold leaf,USDA

Chicken Leg Quarters

Ingredients: Chicken Leg Quarters

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Sugar
18g
Garden lites

Veggies made great

Ingredients: zucchini, egg whites, sugar, whole eggs, blueberries, sorghúm flour, brown rice flour, rolled oats (certified gluten free), dried blueberries (blueberries, sugar, sunflower oil), corn starch, carrots, soluble corn fiber, cànola oil, leavening (baking powder), flaxseed meal, blueberry flakes (blueberries, cane sugar, natural blueberry flavor), salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Protein
12g
Pepperidge Farm

100% whole wheat bread swirl

Ingredients: Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, wheat starch, sucralose, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Heinz

Jumbo wieners

Ingredients: mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
257
Protein
16g
Great Value

Fully Cooked Breaded Chicken Breast Patties with Rib Meat

Ingredients: Boneless skinless chicken breast with rib meat, water salt, turbinado sugar, dried garlic, onion powder, sea salt, natural flavoring. breaded with: wheat flour, water, contains 2% or less of the following: corn starch, extractives of paprika, leavening (cream of tartar, sodium bicarbonate), natural flavoring, salt, soybean oil, spice, sugar, yeast, yeast extract, yellow corn flour. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
15g
Hodo

Moroccan tofu cubes, chermoula moroccan

Ingredients: Hodo organic tofu (water, organic soybeans, calcium sulfate), soybean oil*, cumin*, smoked paprika*, garlic powder*, parsley*, cayenne pepper*, coriander*, black pepper*, salt, sugar*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
4g
Hilary's

Organic spicy veggie meatless breakfast sausage

Ingredients: Whole grain cooked millet* (water, millet*), cooked lentils* (water, lentils*), expeller pressed oil* (canola* and/or sunflower* and/or safflower*), date paste*, hemp seed*, potato starch*, ground flaxseed*, sea salt, ground fennel seed*, sage*, thyme*, black pepper*, chili pepper flake*, cayenne pepper*, rosemary*, smoked paprika*, nutmeg*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
H-E-B

Pretzels Honey Wheat

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, BROWN SUGAR, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF: CANOLA, CORN, SOYBEAN), HONEY, SALT, YEAST

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
Yummy Dino Buddies

Alphabet-Shaped Chicken Breast Nuggets

Ingredients: Boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, isolated soy protein. contains 2% or less of the following: yellow corn flour, whole grain yellow corn flour, sea salt, corn starch, natural chicken flavor, yeast, sugar, canola oil, spices, extractive of paprika, salt, guar gum, garlic powder, onion powder, flax meal.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
43g
Oscar Mayer

Fully Cooked Original Bacon

Ingredients: Cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
12g
L'Oven Fresh

Honey Wheat Bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, contains 2% or less of each of the following: yeast, soy flour, cultured wheat flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mon0 - and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, soy lecithin, salt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate, contains: wheat, soy,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
0g
Whole Foods Market

Flour Tortillas

Ingredients: Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
15g
Great Value

Homestyle Meatballs

Ingredients: Beef, pork, water, breadcrumbs (wheat flour, salt, yeast), textured soy flour, seasoning (dextrose, dehydrated onion, autolyzed yeast extract, cheese blend [parmesan cheese {cultured part-skim milk, salt, enzymes}, romano cheese made from sheep's milk {cultured part-skim sheep's milk, salt, enzymes}], spices, garlic powder, dehydrated parsley, spice extractives, natural flavor), soy protein concentrate, dextrose, salt, nonfat dry milk, sodium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Oscar Mayer

Uncured bun-length wieners, uncured

Ingredients: mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
360
Sugar
56g
Nestlé

Sweet treats ropes tangy strawberry share size

Ingredients: Sugar, corn syrup, wheat flour, water, and less than 2% of citric acid, sorbitol, maltodextrin, sodium citrate, glycerin, malic acid (dl-malic acid), gelatin, vegetable and fruit juice color, salt, natural flavors, confectioners glaze (lac-resin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Protein
21g
Paleovalley

Beef Stick

Ingredients: 100% grass fed beef, water, sea salt, organic dextrose from tapioca, celery juice powder, organic black pepper, organic cayenne pepper, organic garlic powder, organic coriander, lactic acid starter culture, dye-free beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 3321 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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