Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 58)

Original Bratwurst
Ingredients: pork, water, corn syrup, salt, dextrose, natural flavorings, bi, propyl gallate, citric acid.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White meat chicken nuggets
Ingredients: Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower. Diced Onions, Unbleached Wheat Four, Com Starch, Sait, Yellow Corn Flour, Food Starch (Rice, Potato, and Tapioca), Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (Baking Soda, Cream of Tartar), Sea Salt, Whole Grain Millet Flour. Browned in expeller pressed Canola Oil..
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White meat Chicken Sticks
Ingredients: Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour, Canola Oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chicken Nuggets
Ingredients: ORGANIC BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC BREAD CRUMB (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC WHEAT FLOUR, CONTAINS 2% OR LESS OF VINEGAR, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC WHEAT GLUTEN, ORGANIC SPICES (INCLUDING CELERY SEED), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED VINEGAR, ORGANIC WHITE PEPPER, BREADING SET IN ORGANIC SOYBEAN OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Quick steak
Ingredients: Beef, salt, granulated garlic, spices, paprika, turmeric, granulated onion, tomato powder, ground celery seed, citric acid, dextrose, natural flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat Twists
Ingredients: Wheat Flour, Whole Wheat Flour, Sugar, Brown Sugar, Honey, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Sunflower Oil, Canola Oil And/Or Soybean Oil), Salt, Yeast, Baking Soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Smoked Chicken Sausage Original Skinless
Ingredients: CHICKEN, CONTAINS 2% OR LESS: VINEGAR, SALT, CULTURED CELERY POWDER, POTASSIUM CHLORIDE, SPICES, GARLIC
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tender Belly
Ingredients: PORK BELLY, SPICES, SALT, CELERY POWDER, JUNIPER BERRY POWDER, CHERRY POWDER, JUNIPER BERRY OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flour Tortillas Soft Taco
Ingredients: enriched bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, vegetable shortening, salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, fumaric acid, calcium propionate, sorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Uncured beef hot dogs
Ingredients: beef, water, sea salt, spices, flavorings, paprika, celery powder, cane sugar
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

lightly breaded chicken breast spicy fillets
Ingredients: boneless skinless chicken breast, water, seasoning, salt, sugar, spices including paprika, spice extractive, rice starch, breaded with: wheat flour, sugar, salt, spices including paprika, leavening, cream of tartar, sodium bicarbonate, breading set in vegetable oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey jerky hickory smoke
Ingredients: Turkey Breast, Gluten Free Tamari Soy Sauce (Water, Soybean, Salt, May Also Contain Alcohol and Sugar), Organic Brown Sugar (Organic Sugar, Organic Molasses), Garlic Powder, Pineapple Juice, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce (Water, Organic Vinegar, Organic Gluten Free Tamari [Water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper. Contains: Soy. Natural Smoke Flavoring Added.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Texas Heat Trail Mix
Ingredients: 量 AM Facts FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST), SESAME STICKS (FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER (COLOR)) CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEA SALT, WHEAT, SUGAR, CHILI POWDER, TAPIOC STARCH, PAPRIKA OLEORESIN (COLOR) SHALLIT POWDER, CHILI EXTRACT). CONTAINS: PEANUTS, WHEAT SESAME, SOY MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B AN ANTONIO, TX 78204 NTAINS A BIOENGINEERED FOOD REDIENT SAGED IN USA UNS PRODUCT FROM: CHINA, CHILI BITS-THAILAND. OOL DRY PLACE EST BY: ON PACKAGE Charles Brar .com/select
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Polish
Ingredients: pork, beef, water, sea salt, black pepper, organic cane sugar, cultured celery powder (celery powder, sea salt), garlic, cherry powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef stick
Ingredients: 100% grass-fed beef, sea salt, encapsulated lactic acid, cultured celery powder, granulated garlic, granulated onion, stuffed in collagen casing
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Woven wheats
Ingredients: WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Whole Wheat Lavash Flatbread
Ingredients: whole wheat flour, bread base (wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, calcium sulfate, vegetable monoglycerides, enzymes), cane sugar, honey, cultured wheat starch, wheat flour, sea salt, sunflower oil, yeast, olive oil, cultured sugar, vinegar.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fruitwood Smoked Uncured Bacon
Ingredients: Natural Pork, Water, Sea Salt, Turbinado Sugar, Cultured Celery Powder (Cultured Celery Powder, Sea Salt), Maple Syrup.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

H-E-B Chile Lime Chicharrones Pork Rinds
Ingredients: pork rinds, salt, chili pepper and other spices, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, garlic powder, extractives of paprika, vinegar, lime juice, lemon juice, natural flavors, lactic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100%whole wheat bagels
Ingredients: WHOLE WHEAT FLOUR, S WATER, SUGAR, VITAL WHEAT GLUTEN, WHEAT BRAN, MOLASSES. CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED 859) BARLEY FLOUR, DEXTROSE, CORN MEAL, VINEGAR SOYBEAN SOYBEAN OIL, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ASCORBIC ACID, PROPIONATE (PRESERVATIVE). 30 CALCIUM Value* CONTAINS: WHEAT. 3% 0%
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Turkey Breast
Ingredients: turkey breast, white turkey, water, salt, dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite, honey
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

extra-firm tofu
Ingredients: water, organic soybeans, calcium sulfate, magnesium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tofu plain extra firm
Ingredients: organic as plan gan rg soybeans, water, magnesium chloride, contains: soy, nus ga
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SAVORY SWEDISH MEATBALLS BOWL
Ingredients: sauce (water, sour cream [milk, cream, whey, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, sodium citrate, culture natamycin"), modified corn starch, onions, contains 2% or less of: beef flavor (cooked beef, yeast extract, beef tallow, beef extract, flavoring. salt, sugar, vegetable juice concentrates (onion, carrot, celery). lactic acid], soybean oil, butter (cream, salt), burgundy wine, nonfat dry milk, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarino, natural flavor), sugar, canola oil, garlic, spice, xanthan gum, guar gum, salt), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiámine mononitrate, riboflavin, folic acid], dried whole eggs, soybean oil), cooked swedish meatballs (beef and pork, water, bread crumb (unbleached wheat flour. sugar, salt, yeast), onions, textured soy protein concentrate [soy protein concentrate, isolated soy product, caramel color], soy protein concentrate, salt, beef flavor (cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates (onion, cabrot, celery), lactic acid], burgundy wine, caramel color, spices, canola oil, butter (cream, salt), garlic, soy lecithin). contains: egg, milk, soy, wheat. cream saucl from scratch 165 heck that food is cooked oughly. handle carefully
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Uncured apple smoked bacon
Ingredients: PORK BELLIES, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CULTURED CELERY POWDER (CELERY POWDER AND SEA SALT)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Wheat Six Grain & Pumkin Seed
Ingredients: WHOLE WHEAT FLOUR, (CRACKED WHEAT, CRACKED RYE, CRACKED BARLEY, STEEL-CUT OATS, CORN GRITS, MILLET, FLAX SEED, PUMPKIN SEED, CIDER, HONEY, SALT AND YEAST
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Great Value Deluxe Moist White Cake Mix
Ingredients: bleached enriched flour (wheat flour, niacin, reduced ron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), canola oil, propylene glycol mono-and diesters of fats and fatty acids, mono-and diglycerides, dextrose, wheat starch, salt, cellulose, corn starch, xanthan gum, cellulosé gum, sodium stearoyl lactylate, artificial flavor, soy lecithin, whey, sodium caseinate, palm kernel oil, citric acid (preservative), bht (preservative). contains milk, wheat and soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
