Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 59)

Low Moisture Part Skim Mozzarella Cheese Stick
Ingredients: Low Moisture Part Mozzarella Cheese (Pasteurized Skim Milk, Cheese Cultures, salt, enzymes)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Split Top Wheat Bread
Ingredients: CALCIUM PHOSPHATE, CALCIUM PROPIONATE, (PRESERVATIVE), MONOGLYCERIDES, ASCORBIC ACID, SOY LECITHIN., CONTAINS: WHEAT, SOY.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nature's Fruit in Chocolate
Ingredients: raspberries, dark chocolate (cane sugar, chocolate liquor (processed with alkali), cocoa butter, milkfat, soy lecithin (an émulsifier) vanilla), white chocolate (cane sugar, cocoa butter, whole milk powoder soy lecithin (an emulsifier) atural vanilla flavor contains milk and soy,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blackened Flavored Chicken Tenders
Ingredients: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CORN STARCH, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, PAPRIKA, SALT, SPICES, VINEGAR, YEAST EXTRACT. SAUTEED IN VEGETABLE OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat French Bread Fresh Baked In Store
Ingredients: enrighed flour (wheat flour, malted barley flour nia cin, ferrous sulfate, thiamin mononit rate, riroflavin, folic acid), water, wheat bran, yeast, high fructose corn syrup, whole wheat flour vital wheat glut en, contains 2% or less of: soybean oil, salt, sodiumaluminum phosphate, baking soda dough conditioners (datem, galgium sulfate, ammonium sulfate, ascorbic acid, enz ymes, l-cysteine hydrochloride), sodium stearoyl lact ylate contains wheat and soy ,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Wheat Bran Flakes cereal
Ingredients: whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12 and vitamin d.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chefs flour italian double zero soft wheat for pizza dough
Ingredients: soft wheat flour, tipo, "00"
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artichoke Stuffed Chicken
Ingredients: chicken breast, mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose, artichokes, artichoke, water, salt, citric acid, spinach, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose, breadcrumbs, wheat flour, natural cane sugar, yeast, sea salt, canola oil, caramelized onions, onions, canola oil, pomace olive oil, garlic, seasoning, sea salt, maltodextrin, spices, mustard, vinegar, paprika, salt, dehydrated garlic, spices, turmeric, dehydrated onion, sugar, dehydrated bell pepper, sunflower oil, parsley flakes, spice extractives
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ray's Chicken Sauce
Ingredients: SOYBEAN OIL, WATER, YELLOW MUSTARD (DISTILLED VINEGAR, WATER. MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE), SUGAR, TOMATO PASTE, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, NATURAL SMOKE FLAVOR, SMOKED PAPRIKA, NATURAL FLAVOR, ONION,* GARLIC,* GARLIC, PROPYLENE GLYCOL ALGINATE, OLEORESIN TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), LEMON JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE. POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SPICE, CORN SYRUP, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PHOSPHORIC ACID, CELERY SEED, TAMARIND. *DRIED. CONTAINS EGG
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Omega Me Crazy 21 Grain and Seeds
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, ORGANIC GRAIN AND SEED BLEND (DURUM FLOUR, FLAX SEEDS, OATS, KAMUTO, PUMPKIN SEEDS, BARLEY, SUNFLOWER SEEDS, RYE, BROWN RICE, SPELT, MILLET, BUCKWHEAT, YELLOW CORN MEAL, SESAME SEEDS, QUINOA, POPPY SEEDS, CHIA SEEDS, TRITICALE, HEMP, AMARANTH), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, ORGANIC WHOLE GRAINS AND SEED BLEND (WHEAT, OATS. TRITICALE, BARLEY, CORN, RYE, SPELT, KHORASAN WHEAT, SUNFLOWER SEEDS, SESAME SEEDS, BULGUR WHEAT, BROWN RICE, BUCKWHEAT, QUINOA, MILLET, AMARANTH). ORGANIC CRACKED WHEAT, ROLLED OATS, MILLET, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, SEA SALT, MOLASSES, ORGANIC MOLASSES (CANE SYRUP, MOLASSES), WHEAT FLOUR, VINEGAR, ORGANIC VINEGAR, ORGANIC WHEAT BLEND (CULTURED WHEAT STARCH, WHEAT FLOUR), CALCIUM SULFATE, SALT, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sweet heat bread and butter chips
Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, dehydrated red bell pepper, calcium chloride (firming agent), natural flavors, celery seeds, polysorbate 80, and turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seitan
Ingredients: Water, textured wheat protein (wheat gluten, wheat flour, phosphate, natural mixed tocopherols ), autolyzed yeast extract, salt, sugar, hydrolyzed corn protein, carrot powder, natural flavors, onion powder, spices and garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Firm Tofu
Ingredients: Water, non-gmo soybeans, calcium sulfate, glucono delta-lactone.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Forest Bacon
Ingredients: *coated with: brown sugar, gelatin, caramel color, corn starch, cocoa, dried coffee, spices. cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, natural flavorings, sodium nitrite.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flour tortillas
Ingredients: enriched flour (niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, vegetable oil shortening (soybean, hydrogenated soybean oils), contains 2% or less of the following : sugar, salt, mono and diglycerides, sodium bicarbonate, calcium propionate (preservative), corn starch, fumaric acid, sodium aluminum phosphate, potassium sorbate (preservative), cellulose gum, enzymes, l-cysteine.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey garlic teriyaki dry rubbed pork tenderloin
Ingredients: Pork, water, seasoning (cane sugar, honey, dehydrated garlic, spices, brown sugar, soy sauce powder [soy sauce (soybeans, wheat, salt), corn starch, salt], sesame seeds, rice starch, sesame oil), sea salt, turbinado sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Meat Snacks
Ingredients: Beef, water, sugar, brown sugar, contains 2% or less of flavors, salt, beef stock, yeast extract, citric acid, pineapple powder.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rotisserie Chicken Breast
Ingredients: Chicken breast, water, less than 1.5% of salt, sugar, sodium phosphate, dextrose, maltodextrin, flavors, chicken broth, lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Fashioned All Natural Beef Jerky
Ingredients: Beef, brown sugar, beef broth, sea salt, natural flavorings, apple cider vinegar, vinegar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet Heat Bread & Butter Chips
Ingredients: Cucumbers, sugar, water, vinegar, sea salt, red bell pepper, mustard seeds, onion flakes, calcium chloride (firming agent), celery seeds, polysorbate 80, natural flavors, and turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepperoni
Ingredients: Pork, beef, salt, contains 2% or less of: dextrose, spices, oleoresin of paprika, sodium erythorbate, flavorings, lactic acid starter culture, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Fully Cooked Breakfast Sausage
Ingredients: Turkey, water and less than 2% of the following: natural flavor, salt, sugar, dextrose, potassium lactate, sodium diacetate, yeast extract, citrus extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural choice uncured pepperoni
Ingredients: Pork, beef, salt, contains 2% or less of dextrose, water, spices, natural flavorings, cultured celery powder, cherry powder, lactic acid starter culture, oleoresin of paprika, sea salt, turbinado sugar, lime juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: Turkey breast, turkey broth, less than 2% of: sea salt, dextrose, modified food starch, cane sugar, vinegar, sodium phosphate, carrageenan, cherry powder, natural flavoring, honey, celery juice powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
