Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 69)

Sauce flavored with meat, meat
Ingredients: tomato puree (water, tomato paste), soybean oil, cooked ground beef, salt, sugar, dehydrated onions, extra virgin olive oil, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spices, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Premium Popcorn Movie Theater Butter
Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved tbhq.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Classic cinnamon breath mints
Ingredients: Sugar, gum arabic, artificial flavors, gelatin, corn starch, color (red 40)
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Premium White Chicken
Ingredients: white chicken meat, water, modified food starch, salt, sodium phosphate distributed ameriqual foods evansville, 7725 made in the sa
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Carb Whole Wheat Tortillas
Ingredients: water, modified wheat starch, wheat gluten, whole wheat flour, oat fiber, palm oil, wheat bran, contains less than 2% of each of the following: baking powder (baking soda, sodium aluminum sulfate, alue corn starch, calcium sulfate, 4% monocalcium phosphate), mono-and diglycerides, salt, preservatives (calcium propionate, fumaric acid, sorbic acid), guar gum, dough conditioner (wheat flour, enzyme, sodium metabisulfite), and 3% sucralose, contains: wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

L’oven Fresh 100% whole wheat bread
Ingredients: whole wheat cts flour, water, sugar, wheat gluten, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides datem, wheat bran, calcium sulfate, soy lecithin, citric acid potassium iodate, grain vinegar, monocalcium phosphate, contains wheat, soy, mer (26g) 60 r19-067-20101 ly value 1% 0%
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

HARD SALAMI
Ingredients: pork, beef, salt, dextrose, contains 2% or less of lactic acid starter culture, spices, sodium ascorbate, garlic powder, sodium nitrite, bha, bht, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Mahi Mahi Frozen Burgers
Ingredients: mahi-mahi, water, canola oil, contains 2% or less of: rice flour, spices, paprika, parsley, sea salt, natural smoke flavor, potato extract, natural grill flavor (tapioca dextrin, sunflower oil, acetic acid), mustard flour, rosemary flavor, parfried in canola oil, contains mahi-mahi,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Unbleached enriched all purpose flour
Ingredients: UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID OLD CVOLUOVC v DV.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Signature Swedish Meatballs with pasta in gravy
Ingredients: Sauce and cooked meatballs: water, skim milk, cooked beef, cooked pork, onions, modified food starch, soy protein concentrate, rolled oats, sour cream (cultured cream, skim milk, enzymes), salt, bleached wheat flour, maltodextrin, dried onions, caramel color, flavors, autolyzed yeast extract, potassium chloride, garlic, sugar, spices, soy sauce (soybean, wheat, salt), xanthan gum, dried garlic, mushrooms, soybean oil, safflower oil, beef broth, enzyme modified cream, lactic acid, cultured whey, ascorbic acid, citric acid, glucose, vegetable oil, beef extract, beef fat, natural flavors, tapioca dextrin, thiamine hydrochloride. cooked pasta:water, semolina, soybean oil, wheat gluten, parsley.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Devilled Ham spread
Ingredients: Ham (cured with water, salt, brown sugar, sodium nitrite) and seasoning (mustard flour, spices, turmeric).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original bacon, original
Ingredients: water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GRILLERS ORIGINAL BURGERS
Ingredients: Water, soy protein concentrate, wheat gluten, vegetable oil (corn, canola and/or sunflower), calcium caseinate, egg whites, onion powder. Contains 2% or less of cornstarch, onion and carrot juice concentrate, methylcellulose, natural flavors, salt, soy sauce (fermented soybeans, salt), soy protein isolate, sugar, garlic powder, spices, whey, xanthan gum, yeast extract, tomato paste (tomatoes).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat
Ingredients: whole wheat flour, water, bulgur wheat, sugar, vegetable oil (soybean), wheat gluten, honey, yeast, whole wheat, cultured wheat flour, sea salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey. r21-251-201207 contains wheat, soy, milk. made in a bakery that may also use tree nuts. bimbo bakeries usa, inc. horsham, pa 19044 www.oroweat.com all rights reserved. smartlabel scan here for more food information or call 1-800-432-8266 k
The Good
- ● Excellent Health Score
The Bad
- ● Contains Tree Nuts

Bun Length Franks
Ingredients: mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

plant-based mandarin orange crispy chick’n
Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed canola oil*, yeast extract, organic cane sugar, natural flavors (from plant sources), sea salt, onion powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. batter: water, wheat flour, modified corn starch, wheat gluten, sugar, cream of tartar, salt, onion powder, spice, baking soda, garlic powder. sauce: water, organic cane sugar, less sodium soy sauce (water, wheat, soybeans, salt, alcohol*), fruit puree (water, mandarin and tangerine juice concentrate, chopped orange peels, natural flavor), salted sake (water, rice, salt), rice vinegar, thai chili sauce (sugar, water, chili paste, garlic, vinegar, modified food starch, salt, fermented wheat protein, cayenne pepper, citric acid, xanthan gum), corn starch, ginger, canola oil, garlic, spice.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

All Purpose Flour
Ingredients: enriched bleached flour, niacin, iron, thiamine mononitrate, riboflavin folic acid, enzyme
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

plant-based seven grain crispy tenders
Ingredients: gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), natural flavor (from plant sources), modified vegetable gum, yeast extract, sea salt, organic cane sugar, potato starch, onion powder, garlic powder, pea protein, vinegar, carrot fiber, beetroot fiber, extractives of paprika and turmeric, seven grain breading: wheat flour, water, rice flour, oat bran, oats, salt, sugar, spices, millet flour, amaranth flour, quinoa flour, kamut khorasan wheat, leavening (sodium bicarbonate, cream of tartar), yeast, extractives of paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Mini Wheats Original
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. CONTAINS WHEAT INGREDIENTS. Ingredientes: Trigo integral, azúcar, contiene 2% o menos de jarabe de arroz integral, gelatina, BHT para mantener la frescura. Vitaminas y Minerales: Hierro reducido, ácido fólico. CONTIENE INGREDIENTES DE TRIGO.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

wheat bread
Ingredients: WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE), DISTILLED VINEGAR, CARAMEL COLOR, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mission Flour Tortillas
Ingredients: ENRICHED BLEACHED FLOUR (_FLOUR_, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED _SOYBEAN_ OILS), SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE DISTILLED MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID. CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Beef Jerky
Ingredients: beef, brown sugar, contains less than 2% of beef stock, salt, hydrolyzed corn protein, vinegar, cultured celery extract, granulated garlic, onion, spice
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Blue Chips No Salt Added Corn Tortilla Chips
Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ritz whole wheat
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN. CONTAINS: WHEAT, SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA CONTAINS A BIOENGINEERED FOOD INGREDIENT MADE IN MEXICO baked wit whole whe 5g whole grain per 15g
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Plant-Based Chick’n Nuggets
Ingredients: WATER, SOY FLOUR, BREAD CRUMB (WHEAT FLOUR, DEXTROSE, SALT, YEAST), CANOLA OIL, METHYLCELLULOSE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SEA SALT, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, CORN STARCH, YEAST EXTRACT (YEAST EXTRACT, SALT), POTATO STARCH, WHITE PEPPER, PAPRIKA, CELERY SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fat Free Tuna Salad with Wheat Crackers
Ingredients: light tuna, water, vegetable broth (contains soy), salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Mini Wheats
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hash
Ingredients: beef, rehydrated potatoes, water, contains 2% or less of salt, flavoring, potassium chloride, sugar, spices, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
