Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 76)

Beyond Breakfast Sausage Links, Retail
Ingredients: WATER, PEA PROTEINT, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, CALCIUM ALGINATE CASING, NATURAL FLAVORS, YEAST, RICE PROTEIN, CHICORY ROOT FIBER, METHYLCELLULOSE, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA DEXTROSE, APPLE EXTRACT, PSYLLIUM HUSK FIBER, YEAST EXTRACT, POTASSIUM CHLORIDE, POMEGRANATE EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE, PEA FIBER, SUNFLOWER LECITHIN, BEET POWDER (FOR COLOR), SPICES, CARROT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey breast
Ingredients: turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey Burgers
Ingredients: Turkey, seasoning (sugar, salt, onion, spices, garlic, natural flavor), kosher salt, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Pork Sausage Hot
Ingredients: Pork, water, contains 2% or less of the following: corn syrup, salt, spices, sugar, monosodium glutamate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

CHICKEN & APPLE SMOKED CHICKEN SAUSAGE
Ingredients: Organic chicken, organic dried apples, organic apple juice concentrate, contains 2% or less of the following: organic vinegar, sea salt, organic spices, celery powder, natural pork casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chef Boyardee Microwaveable Spaghetti and Meatballs
Ingredients: tomatoes (tomato puree, water), cooked pasta (water, enriched pasta [durum wheat semolina, egg white, glycerol monostearate, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid]), water, meatballs (pork, dark chicken, mechanically separated chicken, beef, water, crackermeal [enriched wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, may contain guar gum], soy protein concentrate, salt, caramel color, flavorings, soybean oil, citric acid), high fructose corn syrup, less than 2% of: modified corn starch, salt, dehydrated onion, hydrolyzed corn and wheat gluten and soy protein, citric acid, flavorings, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, xanthan gum), soybean oil, contains: egg, milk, soy, wheat
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Meatballs Italian Style
Ingredients: Beef, Water, Seasonings (Bread Crumbs [Wheat Flour, Salt, Ammonium Bicarbonate (Leavening agent), Parmesan Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Vegetable Rennet], Salt, Dextrose, Dehydrated Onion, Dehydrated Red & Green Bell Peppers, Spices & Spice Extractives, Garlic Powder, Onion Powder, Parsley). Textured Soy Flour, Soy Protein Concentrate. CONTAINS WHEAT, MILK, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo Chik'n Nuggets
Ingredients: Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy protein isolate. Contains 2% or less of salt, methylcellulose, wheat gluten, potato starch, maltodextrin, cornstarch, tapioca dextrin, paprika color, garlic powder, wheat starch, dextrose, natural flavors, potassium salt, hot sauce (aged cayenne peppers, vinegar, salt, garlic powder), yeast extract, yeast, sugar, spices, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, citric acid, yellow corn flour, paprika extract color, turmeric extract color, annatto extract color. CONTAINS WHEAT AND SOY INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tumaro's, Whole Wheat Low-In-Carb Warps
Ingredients: Water, whole wheat flour, oat fiber, vital wheat gluten, soy flour, canola oil, calcium propionate*, mono-diglycerides, salt, guar gum, lecithin, dried honey powder, potassium sorbate*, fumaric acid*, natural flavor, xanthan gum, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), enzymes, sodium metabisulfite*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Organic Rosemary & Olive Oil Stoneground Wheat Crackers
Ingredients: Organic wheat flour, organic safflower oil, seasoning (organic brown rice flour, sea salt, organic rosemary, organic cane sugar, organic onion powder, organic olive oil), organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic dried cane syrup, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), organic barley malt extract, organic soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Select whole wheat burger rolls
Ingredients: Whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, sea salt, wheat bran, wheat starch, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, citric acid, potassium iodate, calcium sulfate, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Krispies Treats Original
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cooked Ham
Ingredients: ham, water, contains 2% or less of the following: dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Nuggets
Ingredients: Organic Chicken Breast Meat, Water, Sea Salt, Organic Batter/Breaded with: (Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Orga Yellow Corn Meal, Sea Salt, Organic Dextrose, Organic Garlic Powder, Organic Onion Powder, Yeast Extract, Organic Black Pepper, Breading Set in Organic Canola Oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Franks
Ingredients: Angus beef, water, cultured dextrose*, contains less than 2% of the following: dextrose, salt, cultured celery juice*, distilled white vinegar*, sodium phosphate, cherry powder, flavor, extractives of paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Woven Wheats Baked Crackers
Ingredients: Whole wheat, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Firm Tofu
Ingredients: Water, organic whole soybeans, magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat Bread
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HONEY, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SUGAR, SALT, CULTURED WHEAT FLOUR, DISTILLED MONOGLYCERIDES, CALCIUM CARBONATE, GUAR GUM, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), DEXTROSE, WHEAT FLOUR, HYDROGENATED SOYBEAN OIL, VINEGAR, CORN STARCH, ENZYMES, NATURAL FLAVOR, ASCORBIC ACID, SUNFLOWER LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Whole Wheat Buns
Ingredients: Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, wheat starch, yeast, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, salt, grain vinegar, calcium sulfate, potassium iodate, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Potato chips sweet southern heat barbecue
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sweet southern heat bbq seasoning (sugar, salt, natural flavors, onion powder, maltodextrin [made from cornl, tomato powder, spices, cream, skim milk, paprika, garlic powder, cheddar cheese [milk, cheese cultures, salt, enzymes], whey, yeast extract, and sunflower oil), contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2019 frito-lay north america, inc, av tm e smartlabel" scan here for more food information find us on lays,com 1-800-352-4477 call for more food information
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bacon Strips
Ingredients: Egg whites, soybean oil with tbhq for freshness, textured soy protein concentrate, modified corn starch, wheat gluten, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy), contains two percent or less of glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, natural and artificial flavors from non-meat sources, torula yeast, caramel color, monocalcium phosphate, sodium tripolyphosphate, natural smoke flavor, malic acid, guar gum, yeast extract, locust bean and guar gum, sodium sulfite, carrageenan, red #3, disodium inosinate, disodium guanylate, niacinamide, iron (ferrous sulfate), autolyzed yeast extract, nonfat dry milk, yellow #6, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), citric acid, cyanocobalamin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

BELGIAN-STYLE WHEAT ALE
Ingredients: Water, Barley Malt, Wheat, Yeast, Hop Extract, Oats, Orange Peel, coriander, alcohol.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: BONELESS HAM, WATER, VINEGAR, SALT, TURBINADO SUGAR, MOLASSES, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), SPICE EXTRACTIVES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuna Creations Thai Chili
Ingredients: light meat tuna, sunflower oil, red bell pepper, water, sugar, vinegar, tomatoes, salt, chili pepper, minced garlic, minced onion, natural flavors, corn syrup, phosphoric acid, soy flour, autolyzed yeast extract, sodium benzoate and potassium sorbate (as preservatives), extractives of paprika (for color)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Chunk White Chicken In Water
Ingredients: White Chicken Meat, Water, Potato Starch, Carrageenan, Xanthum Gum, Salt, Potassium Phosphate, Sodium Phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
