Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 77)

Thin Wheat Reduced Fat Crackers
Ingredients: WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CORN STARCH, SALT, INVERT SUGAR, CALCIUM PHOSPHATE, BAKING SODA, SODIUM SULFITE, BARLEY MALT EXTRACT, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Tuna Creations Herb & Garlic
Ingredients: light tuna, water, sunflower oil, distilled white vinegar, wheat flour, malted barley flour, vegetable broth, sugar, modified corn starch, autolyzed yeast extract, garlic powder, salt, spices, onion powder, mustard flour, caramel color, natural flavors, soy sauce (soybeans, wheat, salt),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Wheat Bread
Ingredients: Whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, ascorbic acid), fumaric acid, sorbic acid, hydrogenated vegetable oil, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Great value, creamy peanut butter
Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

100% whole wheat
Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the followwing: wheat bran, wheat, rye, oats, wheat germ, buckwheat, soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium aldi twice as nice guarantee item replaced money refunded 110 % daily value,quot, sulfate, ammonium 1% sulfate, calcium propionate (preservative), monocalcium phosphate, g 0% dist ald ascorbic acid, enzymes, soy lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Round Wheat Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate riboflavin, folic acid), whole wheat flour high oleic canola and/or soybean oil with tbhq and citric acid for freshness sugar, contains 2% or less of: salt leavening (baking soda, calcium phosphate), high fructose corn syrup, sodium sulfite, soy lecithin, natural flavor, contains: wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

100% whole wheat rolls, whole wheat
Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

sliced Rosemary ham
Ingredients: Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Wheat Sandwich Bread
Ingredients: Whole wheat flour, water, wheat gluten, honey, steel cut oats, brown sugar, molasses, (contains 2% or less of the following: yeast expeller pressed canola oil, cultured wheat flour, salt, cracked wheat, oat fiber, distilled white vineger, soy lecithin (em
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beddar with Cheddar Smoked Sausage
Ingredients: Pork, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid], powdered cellulose), and less than 2% of the following: salt, corn syrup, potassium lactate, sugar, natural flavors, sodium diacetate, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sprouted Tofu Extra Firm
Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate,glucono delta lactone, magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artesano golden wheat bakery bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, wheat gluten, yeast, honey, sea salt, wheat bran, olive oil, contains 0.5% or less of each of the following: soybean oil, calcium propionate (to preserve freshness), monoglycerides, datem, natural flavors, citric acid, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic 3 Grain Tempeh
Ingredients: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BREAKFAST TURKEY SAUSAGE
Ingredients: TURKEY, WATER, CONTAINS 2% OR LESS OF: SEA SALT, DEXTROSE, TURBINADO SUGAR, SPICES, DEHYDRATED VINEGAR, NATURAL FLAVORINGS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic multigrain sandwich bread
Ingredients: Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains Less Than 2% of the Following: Organic Spelt Flour, Organic Barley Flakes, Yeast, Organic Expeller Pressed Canola Oil, Organic Kamut Khorasan Wheat, Organic Millet, Sea Salt, Organic Wheat Flour, Organic Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Rye Flakes, Organic White Sesame Seed, Organic Distilled White Vinegar, Organic Brown Flaxseed, Organic Quinoa Flakes, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Amaranth Flour, Organic Cultured Wheat Flour, Ascorbic Acid, Microbial Enzymes, Salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Movie theater butter microwave popcorn bags
Ingredients: popcorn, partially hydrogenated soybean oil, salt, less than 2% of the following: natural and artificial flavor, color (annatto extract),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Taco Size Tortillas
Ingredients: Wheat Flour, Water, Canola Oil, Salt, Sugar. CONTAINS: WHEAT Ingredient(s) derived from a bioengineered source
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lightly Breaded Chicken Breast Bites
Ingredients: boneless skinless chicken breast, water, seasoning, sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive, canola oil, soybean oil, rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder, spice, paprika, breading set in vegetable oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant based chopped chick'n
Ingredients: Filtered Water, Pea Protein, Extra Virgin Olive Oil, Vinegar, Sea Salt, Onion Powder, Nutritional Yeast, Garlic Powder, Turmeric, Sage, Celery Seed, Thyme, Marjoram, Mace, White Pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flour Tortillas
Ingredients: Organic wheat flour, non-gmo cassava, avocado oil, salt, water.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Teriyaki Beef Stick
Ingredients: 100% grass fed beef, organic raw honey, teriyaki style seasoning (sea salt, organic ginger, organic paprika, organic nutmeg, organic onion, organic fenugreek), organic dextrose from tapioca, teriyaki sauce (organic coconut sap, organic garlic, organic ginger, organic cayenne pepper), celery juice powder, lactic acid starter culture, dye-free beef collagen casing
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

UNCURED TURKEY BACON
Ingredients: turkey dark meat, water, sea salt, vinegar, cane sugar, cultured celery powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spry dental defense
Ingredients: Xylitol, Calcium Lactate, Magnesium Stearate, Gum Arabic, Natural Flavor (Peppermint Oil), Carnauba Wax Xlear Inc., American Fork, UT 84003, USA Made in China for Xlear Inc.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole wheat pita bread
Ingredients: enriched flour (wheat flour malted barley flour, niacin, iron, thiamin mononitrate, riboflavin), water, salt, yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili with Beans ready to eat
Ingredients: water, seasoned beef crumbles (beef, water, textured soy flour, salt, caramel color), pinto beans, kidney beans, tomato paste, modified food starch, contains 2% or less of: chil powder (chili pepper and other spices, salt, dehydrated garlic, silicon dioxide) onion, whole grain oats, brown sugar (cane sugar, cane syrup), garlic powder spice, contains: soy
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Polska Kielbasa
Ingredients: Turkey, mechanically separated turkey, water, corn syrup, contains 2% or less: salt, spice and flavor, dextrose, isolated soy product, isolated soy protein, monosodium glutamate, sodium erythorbate, sodium nitrite. made with beef collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
