Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 83)

Organic Chicken Sausage
Ingredients: organic chicken, water, sea salt, organic spices, organic dried parsley, organic lemon peel, organic lemon juice powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wheat bread
Ingredients: whole wheat flour, enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, honey, yeast, sugar. contains 2% or less of: wheat gluten, salt, soybean oil, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, sucralose, ascorbic acid, enzymes, calcium propionate (preservative).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic meatballs
Ingredients: organic chicken, sea salt, organic spices, vinegar, organic garlic, organic extract of rosemary. paleo v chicken raised with no antibiotics v no nitrites/ nitrates added* *except those naturally occurring in sea salt. v gluten-free
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bran flakes Whole Grain Wheat Cereal
Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup. contains 2% or less of each of the following: salt, vitamin c (ascorbic acid), barley malt extract, iron (ferric orthophosphate), vitamin e (acetate), pantothenic acid, niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Hot dog uncured organic
Ingredients: Organic turkey**, water. contains less than 2% of the following: sea salt, organic paprika, organic dehydrated onion, organic dehydrated garlic, organic garlic, organic spices, cultured celery juice powder, organic cherry powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Freshly Sprouted Wheat - Wheat Bagels
Ingredients: Sprouted organic whole wheat berries, organic unbleached wheat flour, filtered water, 100% pure barley malt, fresh yeast, sea salt, cultured wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Tenders
Ingredients: chicken breast, water, rice flour, dried cauliflower, brown rice flour, contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), organic corn starch, rice starch, organic yellow corn flour, sea salt, garlic powder, leavening (cream of tartar, sodium bicarbonate), onion powder, spices, paprika, lactic acid powder, calcium lactate, torula yeast, extractives of paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Deli Fresh Mesquite Smoked Turkey Breast
Ingredients: turkey breast, water, cultured dextrose*, contains less than 2% of modified cornstarch, salt, sugar, vinegar*, cultured celery juice*, sodium phosphates, carrageenan, cherry powder, coated with seasonings, black pepper, white pepper, paprika, chili powder, salt, *ingredient to preserve quality,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked Turkey Breast
Ingredients: TURKEY BREAST, WATER, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Theater Style Popcorn Seasoning Spray
Ingredients: Canola oil, natural flavor, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

meat lasagna
Ingredients: Pasta (Water, Durum Wheat Semolina, Egg White Powder), Water, Part-skim Ricotta Cheese (Whey, Milk, Cheese Cultures, Salt, Citric Acid [Acidifier]), Beef, Pork, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzyme), Crushed Tomatoes, Diced Tomatoes In Juice (Tomato, Tomato Juice, Citric Acid [Acidifier], Calcium Chloride), Onion, Distilled Vinegar, Modified Cornstarch, Skim Milk Powder, Salt, Romano Cheese Made From Cow's Milk (Milk, Salt, Cheese Cultures, Microbial Enzyme, Calcium Chloride), Spices, Garlic, Cane Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzyme), Granulated Onion, Yeast Extract, Granulated Garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

TURKEY Fully Cooked Breakfast Sausage
Ingredients: Turkey, water and less than 2% of the following: potassium lactate, salt, corn syrup, dextrose, sugar, spices, sodium phosphate, natural flavoring, sodium diacetate, bha, citric acid, propyl gallate.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Azumaya Firm Tofu, 16 oz
Ingredients: WATER, _SOYBEANS_, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% whole wheat bread
Ingredients: Whole grain wheat flour, water, wheat gluten, yeast, soybean oil, sugar, salt, molasses, cultured wheat flour, barley malt extract, monoglycerides, ethoxylated mono - and diglycerides, vinegar, wheat starch, modified whey, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Golden Lentil Indian Dal
Ingredients: filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato puree, organic extra virgin olive oil, shallots, organic garlic, organic ginger, sea salt, organic spices, organic turmeric, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunk chicken breast
Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch sodium phosphates, chicken flavor (salt, chicken broth, natural flavors) flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jumbo Restaurant Style Beef Franks
Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugar Free Breathmints
Ingredients: SORBITOL, NATURAL PEPPERMINT EXTRACT, OTHER NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM BICARBONATE U.S.P., MAGNESIUM STEARATE (VEGETABLE), POTASSIUM ACESULFAME, BLUE 1 LAKE, YELLOW 5 LAKE (TARTRAZINE).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grass-Fed Beef Jerky Mango Habanero
Ingredients: Grass-Fed Beef, Organic Brown Sugar (Organic Sugar, Organic Molasses). Mango Puree, Gluten Free Tamaridoy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Garlic Powder, Red Chili Pepper, Habanero Chili Pepper. Contains: Soy.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lightly Breaded Chicken Strips
Ingredients: Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Simply Smart Lightly Breaded Chicken Chunks
Ingredients: Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour. CONTAINS 2% OR LESS OF Salt, Dried Garlic, Sugar, Wheat Gluten, Brown Sugar, Yeast, Yeast Extract, Spice, Paprika Extract, Onion Powder, Garlic Powder. CONTAINS: Wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chili Mac
Ingredients: Water, tomato puree (water, tomato paste), seasoned cooked beef and pork crumble (beef, pork, salt, spice extractive), kidney beans, diced tomatoes in tomato juice, enriched macaroni pasta (semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), red peppers, 2% modified cornstarch, onions, sugar, salt, spices, white corn flour, dried garlic, paprika, yeast extract, maltodextrin, carrots, celery, vegetable oil, flavoring, cornstarch, soy lecithin, caramel color, soy sauce (water, soybeans, salt, wheat).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Carnitas
Ingredients: Pork, water, lard, seasoning, salt, maltodextrin, sodium acetate, sodium carbonate, sodium citrate, garlic powder , salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Smoked Sausages
Ingredients: BEEF AND PORK, PORK BROTH, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), FLAVORINGS, CARAWAY SEED, GRANULATED GARLIC. CASING COLORED WITH CARAMEL AND CARMINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Sliced Cracked Wheat Square Bread
Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cracked wheat, salt, vegetable oil (canola oil or soybean oil), yeast, cultured wheat flour. contains: wheat. coyrean milk eggs
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Wheat
Ingredients: WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, VITAL WHEAT GLUTEN, HONEY, YEAST, SALTED BUTTER, SALT, ASCORBIC ACID, DISTILLED VINEGAR, ENZYMES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Snack on the run chicken salad with crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) canola and/or sunflower oil, sugar, corn syrup, baking soda, butter (cream, natural flavor) soy lecithin, monocalcium phosphate
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Carving Board Oven Roasted Turkey Breast
Ingredients: Turkey breast, water, cultured corn sugar, contains less than 2% of salt, sugar, vinegar, sodium phosphates, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural uncured turkey hot dog, uncured turkey
Ingredients: Turkey***, water. contains less than 2% of the following: sea salt, vinegar, spices, paprika, dehydrated garlic, dehydrated onion, celery powder, cherry powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
