Eat Roundup
We analyzed 3321 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 87)

Premium Pork Sausage, Regular
Ingredients: pork, water, contains 2% or less of the following: corn syrup, salt, spices, sugar, monosodium glutamate, flavorings,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Chunk Chicken Breast with Rib Meat
Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dino Nuggets
Ingredients: chicken breast with rib meat, water, whole wheat flour, wheat flour, contains 2% or less of the following: chicken broth, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavorings, salt, soybean oil, spice, sugar, yellow corn flour, breading set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.Contains 2% or less of maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce (water, soybeans, salt, wheat).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unbleached white all-purpose organic flour
Ingredients: Organic Hard Red Wheat. CONTAINS: Wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole wheat tortillas burrito, whole wheat
Ingredients: water, modified wheat starch, whole wheat flour, wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, natural flavor, sucralose, caramel color, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flourless Sprouted Grain Bread
Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Mini Wheats Original
Ingredients: Whole grain wheat, sugar, brown rice syrup, gelatin, BHT, reduced iron, folic acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ivan roasted turkey breast
Ingredients: turkey breast, water, vinegar, sea salt, dextrose, potato starch, carrageenan, salt, cherry powder, cane sugar, natural flavoring (including celery powder), apple juice concentrate, natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rotisserie Seasoned Chicken Breast Strips
Ingredients: chicken breast, chicken broth, potato starch, seasoning (wheat flour, dextrose, dehydrated chicken broth, salt, dehydrated garlic, onion powder, maltodextrin, chicken fat, spice, corn syrup solids, natural flavors), seasoning (salt, garlic powder, onion powder, yeast extract, maltodextrin, natural flavors)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Uncured Beef Hot Dog
Ingredients: ORGANIC GRASS-FED BEEF, WATER, SEA SALT. ORGANIC VINEGAR, BAKING SODA. ORGANIC GRANULATED GARLIC, ORGANIC PAPRIKA, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, CULTURED CELERY POWDER ORGANIC CHERRY POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

fully cooked CHICKEN BREAST BITES
Ingredients: CHICKEN BREAST, WATER, DEHYDRATED CHICKEN BROTH, VINEGAR, NATURAL FLAVOR, POTATO STARCH, SALT, RICE STARCH, SPICE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bite Size Shredded Wheat
Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Roasted Turkey Breast
Ingredients: turkey breast, water, honey, contains 2% or less: modified corn starch, salt, sodium phosphate, sodium propionate, carrageenan, sodium nitrite,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Baked Chicken Breast Nuggets
Ingredients: Boneless, skinless chicken breast with rib meat, _wheat_ flour, water, contains 2% or less of the following: brown sugar, caramelized sugar, corn starch, extractives of paprika, garlic powder, maltodextrin, natural flavors, onion powder, palm oil, salt, _soybean_ oil, spice, sugar, tapioca maltodextrin, _wheat_ gluten, yeast, and yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Sausage & Garlic Meat Sauce
Ingredients: tomato puree (water, tomato paste), italian sausage (pork, seasoning [spice, salt, dehydrated garlic], water, salt), onions, sugar, garlic, contains less than 1% of: salt, canola oil, citric acid, spices,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Wheat Bread
Ingredients: WHOLE WHEAT, FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Breakfast Sausage
Ingredients: skinless chicken meat, water, containe 2% or less of salt, sugar, spices, sage, thyme
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast & White Turkey | Lean
Ingredients: turkey breast, white turkey, water, salt, less than 2% of vinegar, autolyzed east extract, flavorings, turkey stock, turkey rlavor, dextrose, brown sugar, modified corm starch, maltodextrin, sodium phosphates sodium erythorbate, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato Basil
Ingredients: tomato puree (water, tomato paste), water, contains less than 2% of: corn syrup solids, corn starch, sugar, soybean oil, modified corn starch, salt, potassium chloride, garlic powder, dried parsley, spice, natural flavor, citric acid, ascorbic acid, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

CHICKEN TIKKA MASALA
Ingredients: BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, NATIVE RICE STARCH, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL), ONIONS, TOMATO PASTE, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: CREAM, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, PAPRIKA, NATIVE CORN STARCH, CORIANDER SEED, SPICES, TURMERIC, FENUGREEK LEAVES. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tuna Creations Hot Buffalo
Ingredients: _Light tuna_, cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), buffalo sauce (water, hot sauce powder [aged cayenne red peppers, vinegar, salt, garlic, maltodextrin], yeast extract, paprika, garlic powder, citric acid, extractives of paprika, sodium diacetate, spices, salt), vinegar, water, modified corn starch, xanthan gum, citrus fiber.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cauliflower crust pizza
Ingredients: cauliflower crust: cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast salt, cultured brown rice, garlic powder, italian style seasoning (oregano, marjoram, thyme, basil, rosemary sage, savory), xanthan gum, low moisture part-skim mozzarella cheese: pasteurized part-skim milk, cheese cultures, salt, enzymes, sauce: tomato puree (water, tomato paste), sugar, salt, spices, dehydrated garlic, dehydrated onion, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), toasted onion powder, citric acid, canola oil uncured pepperoni (no nitrates or nitrites added, except for those naturally occurring in celery powder): pork, beef, sea salt, contains 2% or less of spices, cane sugar, lactic acid starter culture, natural flavorings (including celery powder), extractives of paprika, natural smoke flavoring, contains: egg, milk,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wheat Thins sundried tomato & basil
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt, leavening (calcium phosphate and baking soda), tomato powder, sundried tomato powder, paprika, garlic powder, spices (includes basil), onion powder, dried red and green bell peppers, yeast extract, natural flavor (contains celery), sulfur dioxide (sulfites).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide

Pita Whole Wheat
Ingredients: stoneground whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of: salt, wheat starch, cellulose, dough conditioner (bromelain), calcium propionate (preservative). maltodextrin, microcrystalline contains: wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunk Chicken Breast
Ingredients: Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth, natural flavors).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hamburger Buns
Ingredients: Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
