Fermented Milk Products Roundup
We analyzed 2329 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 69)

Cremigurt Griego
Ingredients: Leche completa, leche descremada preparado de fresas, cultivos lácticos vivos (Probióticos) L. Bulgaricus, S. Thermophilus y L. Rhamnosus CRL 1505. Ingredients: Whole milk, skimmed milk, strawberries jam, live active cultures (Probiotics) L. Bulgaricus, S. Thermophilus, L. Rhamnosus and CRL1505.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kefir Morango
Ingredients: Leite pasteurizado meio gordo, polme de morango 4,5%, açúcar, concentrado de cenoura e maçã, aromas, fermentos de kfir.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gold Flavor Yogurt- Strawberry
Ingredients: Cultured Grade A Pasteurized Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Strawberry Puree, Soluble Corn Fiber, Lemon Juice, Pectin Stevia Sweetener, Potassium Sorbate, Natural Flavor, Black Carrot Juice Concentrate (for color), Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Moe tvoe or nashe
Ingredients: Cow's milk (EU origin), salt, emulsifier salts (sodium citrates, sodium phosphates, polyphosphates), stabilizer (locust bean gum, sodium alginate, carrageenan, sodium caseinate), yeast, starter. Fat in dry matter: min. 40%.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp cheddar shredded cheese
Ingredients: CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), MODIFIED CORNSTARCH, NATAMYCIN. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chive and Onion Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, WATER, SALT, CHEESE CULTURE, CHIVES, GUAR GUM, ONIONS, LACTIC ACID, XANTHAN GUM, NATURAL FLAVOR, CAROB BEAN GUM, NATAMYCIN.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mozarella Shredded Skim Mozarella
Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MODIFIED CORNSTARCH, NATAMYCIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella
Ingredients: Latte di bufala pastorizzato, siero innesto naturale, sale, caglio.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Style Four Cheese
Ingredients: Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), Asadero cheese (pasteurized milk, cheese cultures, citric acid, enzymes), Queso quesadilla cheese (pasteurized milk, cheese cultures, enzymes), modified cornstarch, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yogurt
Ingredients: Skim milk, sugar, strawberry (5.5%), cream (milk), thickener (1442), gelatine, flavour, strawberry juice concentrate (0.1%), live cultures (including acidophilus and bifidus (milk)), acidity regulators (332, 330), preservative (202), natural colour (120). Contains milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mexican-Four Cheese
Ingredients: Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Parmesan
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Shredded Fat Free Cheddar Cheese
Ingredients: Nonfat cheddar cheese, pasteurized skim milk, cheese culture, salt, yeast, titanium dioxide, enzymes, annatto, natural flavor, vitamin A palmitate, modified cornstarch, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Skyr, Naturel 0.2%
Ingredients: 1000 g syrnet mælk 0,2% fedt Ingredienser: Skummetmælk, mælkesyrekultur. Mælken er pasteuriseret. Næringsdeklaration (per 100 g) Energi 275 kJ/
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt Griego con mango y fresas
Ingredients: Leche parcialmente descremada, pulpa de mango y fresa (4%) (azúcar, pure de mango, fresas en trozos, estabilizador (carboximetilcelulosa sódica (goma de celulosa) SIN 466), zumo de limón natural, sustancia conservadora (sorbato de potasio SIN 202)), leche en polvo descremada, azúcar, concentrado de cártamo y limón, saborizante natural a fresa, edulcorante (sucralosa (triclorogalactosacarosa) SIN 955), saborizante natural a mango, edulcorante (glicosidos de esteviol de Stevia rebaudiana Bertoni (glicosidos de esteviol de estevia) SIN 960a), cultivos lácticos (streptococcus thermophilus, lactobacillus delbruecki subsp. bulgaricus, lactobacillus acidophilus, bifidobacterium lactis).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Original Cream Cheese Spread
Ingredients: Pasteurized cultured milk and cream, water, whey powder, salt, stabilizers (carob bean and xanthan gums), sorbic acid (preservative)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yoplait Griego
Ingredients: Ingredientes: Leche Semidescremada Pasteurizada Estandarizada, Azúcares Añadidos (Azúcar), Sabor Natural, Lactasa y Cultivos Lácticos. Contiene: Leche. Puede contener: Gluten (Trigo), Nueces. Contiene 2.2% Grasa de Leche. Sin conservadores. "9g proteina por 125g de producto. **Contiene 2 veces más proteína que yoplait batido natural. Hecho en México. Elaborado por: Sigma Alimentos Lácteos S.A. de C.V. Camino a Fertimex No. 666 Lagos de Moreno, Jalisco C.P.47530. "CONSERVESE EN REFRIGERACIÓN" Deliciosa consistencia cremosa con DOBLE PROTEINA Estamos para servirte SIGMA Sigma 5586474462 www.sigma-alimentos.com 476
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brânză granulată 4%
Ingredients: Lapte de vacă degresat pasteurizat, smântână dulce normalizată, sare de uz alimentar, enzime coagulante, culturi starter de microorganisme lactice mezofile. Conţine lactoză.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pre+Pro biotics vanilla yogurt
Ingredients: Cultured reduced fat milk, water, chicory root fiber, milk protein concentrate, natural flavors, certified gluten free.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Vanilla Bean Whole Milk
Ingredients: Pasteurized Grade A skim milk, cream, vanilla syrup (sugar, water, tapioca starch, pectin, natural flavor, exhausted vanilla beans, lemon juice 70g concentrate), live and active bacterial cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Colby jack cheese
Ingredients: Colby cheese, Monterey Jack cheese, potato starch, tapioca starch, dextrose, calcium sulfate, natamycin. Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp cheddar shredded cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, color added, potato starch, tapioca starch, dextrose, and calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor). Contains: milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Shredded sharp cheddar cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH, TAPIOCA STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

peach pina
Ingredients: water kefir* (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), pineapple juice, peach juice, fruit and vegetable juice (for color), erythritol*, and stevia leaf*
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogis
Ingredients: ORGANIC CULTURED GRADE A REDUCED FAT MILK, ORGANIC GRADE A NONFAT MILK POWDER, ORGANIC SUGAR, ORGANIC INULIN, ORGANIC STRAWBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC BLUEBERRY PUREE, <2% OF: ORGANIC TAPIOCA STARCH, ORGANIC MIXED BERRY FLAVOR, ORGANIC STRAWBERRY FLAVOR, PECTIN, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), S. THERMOPHILUS, L. BULGARICUS, L. PARACASEI
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Queso Blanco Easy Melt White Pasteurized Process American Cheese
Ingredients: American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, if Colored), Water, Cream, Sodium Phosphate, Color Added, Salt, Sorbic Acid (Added as Preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Yogurt
Ingredients: Organic Pasteurized Whole Milk, Organic Sugar, Water, Organic Strawberry Puree, Organic Pasteurized Nonfat Milk, Organic Banana Puree, Organic Strawberry and Organic Banana Flavors, Organic Inulin, Pectin, Organic Juice Concentrate for color (Organic Carrot, Organic Apple, Organic Blackcurrant), Organic Lemon Juice Concentrate, LIVE YOGURT CULTURES: S. Thermophilus, L. Bulgaricus, LIVE PROBIOTIC CULTURES: Bifidobacterium Lactis BB-12® L. Acidophilus LA-5®, L. Rhamnosus LGG®
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
