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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 233)

Calories
147
Protein
21g
Nature's Promise

Sweet Apple Chicken Sausage

Ingredients: Organic skinless chicken, organic dried apples, sea salt, organic sugar, organic cinnamon, organic nutmeg, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
13g
Unknown

Salad dressing

Ingredients: Soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, mustard seed, paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
McCormick

Chili Powder

Ingredients: CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE, GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
20g
Great Value

Mini Vanilla Ice Cream Sandwiches

Ingredients: Ice cream (milk, cream, buttermilk, sugar, whey, corn syrup, contains 1% or less of mono - and diglycerides, guar gum, calcium sulfate, carob bean gum, cellulose gum, carrageenan, vanilla extract, artificial flavor, annatto for color). wafer (wheat flour, sugar, soybean and palm oil, cocoa, dextrose, caramel color, corn syrup, high fructose corn syrup, corn flour, food starch-modified, salt, baking soda, soy lecithin, artificial chocolate flavor).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
75
Sugar
0g
Unknown

Kosher Dill Cocktail

Ingredients: Fresh cucumbers, water, vinegar, salt, contains less than 2% of: calcium chloride, natural flavors, polysorbate 80, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
29g
Unknown

Italian Style Blend

Ingredients: Organic low-moisture part-skim mozzarella cheese (organic cultured pasteurized part skim milk, salt, microbial enzymes), organic provolone cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic romano cheese (organic cultured pasteurized cow's milk, salt, animal enzymes, microbial enzymes), organic parmesan cheese (organic cultured pasteurized cow's milk, salt, microbial enzymes), anticake (powdered cellulose).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
80g
Unknown

Organic nectar

Ingredients: Organic agave nectar and water.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
152
Protein
21g
Verde

Ground Beef

Ingredients: 100% grass-fed beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
3g
Michaels of Brooklyn

Puttanesca Sauce

Ingredients: Imported italian tomatoes, italian olive oil, fresh garlic, olives, capers, anchovies, fresh parsley, fresh basil, red pepper, and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
21g
Unknown

The Original Caramel Apple!

Ingredients: Apple, corn syrup, milk sugar, palm oil with soy lecithin, palm oil, mono and diglycerides, natural and artificial flavorings, salt, carrageenan, gluten free rice flour, dipotassium phosphate, vitamin d-3, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
143
Sugar
0g
Ore-Ida

Golden fries french fried potatoes

Ingredients: Potatoes, vegetable oil blend (soybean and cottonseed), salt, annatto color, dextrose, sodium acid pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
macs

Chicharones

Ingredients: Fried pork skins, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
5g
Smith's

2% reduced fat milk

Ingredients: Milk, skim milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
28g
Duke

Duke's hot & spicy smoked shorty sausages

Ingredients: Pork, serrano peppers, sea salt, cane sugar, spices, celery powder, yeast extract, dried garlic, vinegar, natural flavor. made with beef collagen casing (caramel, carmine).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
22g
Archer Farms

Lemon Poppyseed Scones

Ingredients: Scone (enriched wheat flour [wheat flour, niacin, reduced iron, ascorbic acid as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid], sugar, vegetable oil shortening [palm oil, soybean oil], water, egg, poppy seeds, butter [cream, salt], lemon puree, leavening blend [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], salt, natural and artificial flavor, beta-carotene), glaze (icing sugar [sugar, corn starch], water, corn syrup, yellow 5, guar gum, modified potato starch, xanthan gum).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
5g
Forager Project

Organic Probiotic Blueberry Cashewmilk Yogurt

Ingredients: Cashewmilk, Filtered Water, Cashews*), Cane Sugar*, Blueberries*, Tapioca Starch*, Coconut Cream*, Pectin, Natural Flavor*, Fruit and Vegetable Juice*, Lemon Juice Concentrate*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, ., B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L., Paracsei, L. Plantarum, L. Rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
13g
Unknown

Pineapple chunks

Ingredients: Pineapple.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
Nature's Greens

Shredded Collard Greens

Ingredients: Collard greens

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
23g
Unknown

Hambeens

Ingredients: Hydrolyzed soy protein, maltodextrin, salt, artificial flavorings (including artificial smoke flavor), silicon dioxide (added less than 2% as an anti-caking agent).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
45g
Unknown

Protein Powder

Ingredients: Soy protein isolate, fructose, cocoa powder (processed with alkali), natural and artificial flavors and soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
1g
Marketside

Hearts of Romaine

Ingredients: Romaine lettuce.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
55g
Unknown

Bars

Ingredients: Sugar, corn syrup, maltodextrin, dextrose, modified food starch (corn), partially hydrogenated soybean oil, palm oil, contains less than 2% of: citric acid, water, artificial flavors, red 40, blue 1, yellow 6, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
41
Sugar
4g
marketside

SUGAR SNAP PEAS

Ingredients: Sugar snap peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
23g
Great Value

Mint Chip Ice Cream

Ingredients: MILK, CREAM, SKIM MILK, SUGAR, 88g) BUTTERMILK, WHEY, CHOCOLATE FLAVORED FLAKES 90 (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF PEPPERMINT EXTRACT, MONO - AND DIGLYCERIDES, VEGETABLE GUMS (CAROB BEAN GUM, TARA GUM, GUAR Value* GUM), XANTHAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, BLUE 1. 13% CONTAINS MILK AND SOY. MAY CONTAIN TRACES OF 35% EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS AND WHEAT. 12%

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Coke

Caffeine free diet coke

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
41
Sugar
2g
Giant

Brussels sprouts

Ingredients: BRUSSELS SPROUTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
16g
Bar's

Chicken bologna

Ingredients: Mechanically separated chicken, water, corn syrup, salt, modified corn starch, 2% or less of the following: flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
281
Protein
13g
Bar-S

Classic Bologna

Ingredients: Mechanically separated chicken, pork, water, corn syrup, salt, 2% or less of the following: beef, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Meijer

Heavy Whipping Cream

Ingredients: Heavy cream, milk, contains less than 0.5% of: mono and diglycerides, polysorbate 80, and carrageenan.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
324
Sugar
71g
Peeps

Cotton candy marshmallow flavored chicks

Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: gum arabic, artificial flavor, potassium sorbate (a preservative), red #40, blue #1, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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