Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 234)

Calories
53
Protein
13g
Sun Harvest

Organic Chia Seeds

Ingredients: ORGANIC BLACK CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
13g
Nature's Promise

Organic 100% Juice

Ingredients: Filtered water, organic apple juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
3g
Unknown

Strips of steak beef with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli

Ingredients: Cooked brown rice (water, brown rice), broccoli, water, cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, beef broth, modified corn starch, salt, sodium phosphates, dextrose, caramel color, natural flavors), cooked red quinoa (water, red quinoa), carrots, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, less than 2% of soybeans, corn starch, sesame paste, spices, wheat flour, dried garlic, chili peppers), brown sugar, sesame oil, modified cornstarch, rice wine vinegar (rice wine vinegar, water), garlic, chicken broth, ginger puree (ginger, water, citric acid), potassium chloride, dried soy sauce (soybeans, salt, wheat), onion powder, spice.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
11g
Kemps

Cottage cheese

Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM SO CONTAINS 1% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROS NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES CARRAGEENAN, POLYSORBATE 80, MALTODEXTRIN, CITRIC ACID, ENZYMES CONTAINS: MILK. USTRIBUTED BY: KEMPS LLC, ST. LOUIS PARK, MN 55416 24 KEMPS LLC EESTIONS OR COMMENTS: 800-726-6455 www.KEMPS.com 190676 A farmer Dairy Farmes

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
48
Sugar
7g
Food Lion

Berry Medley

Ingredients: Strawberries, blackberries, blueberries, raspberries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Mott's

Apple cherry juice

Ingredients: Water, apple and cherry juice concentrates, ascorbic acid (vitamin c), vegetable and fruit juice (for color), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
Kroger

Sliced pepperoni

Ingredients: Pork, beef, salt, 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
109
Sugar
14g
Better Living Brands

Chocolate Pudding Snack Cups

Ingredients: Water, nonfat milk, sugar, modified corn starch, palm oil, cocoa (processed with alkali), salt, sodium stearoyl lactylate, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
0g
Unknown

Long grain fragrant jasmine rice

Ingredients: Jasmine rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
25g
iberia

Lentils

Ingredients: Lentils.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Essential Everyday, Supervalu

Jasmine rice

Ingredients: Jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Califia Farms

Almondmilk Creamer Hazelnut

Ingredients: Almondmilk (water, almonds), cane sugar, coconut cream, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
0g
HyVee

Whole Grain Rice Cakes White Cheddar

Ingredients: Whole grain brown rice, corn (with germ removed), cheese flavor blend (salt, buttermilk powder, corn maltodextrin, white cheddar and cheddar cheese solids [milk, cheese cultures, salt, enzymes], whey permeate, sunflower oil, corn syrup solids, yeast extract, artificial flavor, modified corn starch, nonfat dry milk, citric acid, whey, lactic acid, disodium phosphate, dipotassium phosphate, sodium caseinate, mono-and diglycerides, onion powder, hydroxylated soy lecithin), sunflower oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
409
Protein
23g
Member's Mark

Mild Cheddar Cheese Slices

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
pics

Classic Pinto Beans

Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Unknown

Soft Blend Dairy Spread

Ingredients: Cream, water, hydrogenated palm kernel oil, non fat milk solids, modified corn starch, salt, sodium phosphate, locust bean gum, carrageenan, mono & diglycerides, gelatin, polysorbate 80, potassium sorbate, natural cultures, & annatto (for color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
2g
Unknown

Flour Tortillas

Ingredients: Enriched wheat flour (wheat flour, malted barley, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (may contain soybean, cottonseed or palm oils), margarine, leavening (corn starch, sodium bicarbonate, sodium acid pyrophosphate, rice flour, monocalcium phosphate), salt, calcium propionate, potassium sorbate, guar gum, fumaric acid l-cysteine.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
7g
Simple Truth

Orange juice

Ingredients: Orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
10g
Bhakti

Chai concentrate

Ingredients: Brewed tea (filtered water, organic fair trade* black tea), organic ginger juice, organic fair trade* cane sugar and spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
12g
California Pizza Kitchen

Roasted garlic chicken crispy thin crust frozen pizza

Ingredients: Toppings: low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked white meat chicken (white meat chicken, water, modified food starch, salt, dextrin, sodium phosphates, flavoring, autolyzed yeast extract, fructose, carrageenan, chicken fat, cooked chicken), roasted garlic, onions, parsley. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oi, olive oil, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). creamy garlic sauce: water, corn starch, maltodextrin, buttermilk solids, nonfat dry milk, salt, modified cornstarch, dried garlic, carrageenan, lactic acid, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
55g
Unknown

Dried Montmorency Cherries

Ingredients: Montmorency red tart cherries, sugar, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Protein
12g
Tyson

Chicken nuggets

Ingredients: Chicken, water, salt, and natural flavor. breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
61g
Unknown

Original flavors

Ingredients: corn syrup, sugar, contains 2% or less of: malic acid, natural and artificial flavor, artificial color (red 40, blue 1, yellow 5, yellow 6), mineral oil, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
571
Protein
57g
Unknown

Pork Cracklings

Ingredients: Fried-out pork fat with attached skins, salt added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Kroger

Sugar Snap Peas

Ingredients: Sugar snap peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Unknown

Chunky blue cheese yogurt salad dressing

Ingredients: Water, yogurt (cultured milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice, guar gum, carrageenan

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
12g
Bolthouse Farms

100% fruit juice smoothie

Ingredients: Apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree concentrate), valencia orange juice from concentrate (water, valencia orange juice concentrate), banana puree, pineapple juice from concentrate (water, pineapple juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavor, red beet juice concentrate (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
11g
Unknown

Multi v goodness multi v goodness

Ingredients: Apple juice from concentrate (water, apple juice concentrate), apple puree from concentrate (water, apple puree concentrate), cherry juice from concentrate (water, cherry juice concentrate), banana puree, cranberry juice from concentrate (water, cranberry juice concentrate), strawberry puree, cherry puree from concentrate (water, cherry puree concentrate), peach puree, dextrin (as dietary fiber), blackberry puree, blueberry puree, pomegranate juice from concentrate (water, pomegranate juice concentrate), inulin (as dietary fiber), pectin, natural flavors, vitamin a (vitamin a palmitate), vitamin d3 (cholecalciferol), vitamin e (dl-alpha tocopheryl acetate), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b1 (thiamin), vitamin b12 (cyanocobalamin), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin c (ascorbic acid), vitamin k1 (phytonadione).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
12g
Unknown

100% fruit juice smoothie

Ingredients: Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice from concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice from concentrate (water, lemon juice concentrate), black currant juice from concentrate (water, black currant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, chicory (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (dl-alpha tocopherol acetate), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
53g
Martha White

CHOCOLATE CHIP MUFFIN

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 234 of 1673Next