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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 243)

Calories
533
Sugar
20g
Marinela

Pastisetas butter flavored cookies

Ingredients: Wheat flour, butter fat, sugar, vegetable shortening (palm, fractionated palm and canola oil, soy lecithin), cornstarch, corn syrup, nonfat milk, water, salt, vegetable oil (canola and soybean oil), leavening (baking soda, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate, sodium carbonate), tbhq (antioxidant), yellow 5, red 40, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
488
Sugar
0g
Russell Stover

No Sugar Added Almond Milk Chocolate

Ingredients: Maltitol, cocoa butter, Cocoa mass, Almonds, Modified milk ingredients, Soy lecithin, Vanilla, Salt, Rebiana (stevia extract)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
53g
Mars,Snickers

Snickers Fun Size

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
228
Protein
12g
Pepperidge Farm

100% whole wheat light style bread

Ingredients: Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
450
Sugar
3g
Nissin

Demae Ramen Tonkotsu Flavor

Ingredients: NOODLES : WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE SALT, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, SODIUM ALGINATE, SODIUM PHOSPHATE, GUAR GUM, GREEN TEA POWDER TOCOPHEROLS (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, ASCORBYL PALMITATE (PRESERVATIVE). SOUP BASE : SALT, DRIED WHOLE MILK, SESAME SEEDS, WHITE SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC POWDER, NON DAIRY CREAMER (GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GREEN ONION, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), GINGER POWDER, ONION POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLACK PEPPER POWDER, SILICON DIOXIDE. SEASONING SAUCE: VEGETABLE OIL (SESAME OIL, PALM OIL, RICE OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), COOKING WINE (GLUTINOUS RICE, WATER, WHEAT), NON DAIRY CREAMER [GLUCOSE SYRUP, HYDROGENATED PALM OIL, SODIUM CASEINATE (A MILK DERIVATIVE), POTASSIUM PHOSPHATE MONOBASIC, MONO AND DIGLYCERIDES, SILICON DIOXIDE], ARTIFICIAL PORK FLAVOR (PALM OIL, SOYBEANS, MILK, PEANUTS, SESAME, FLAVORS), MISO PASTE (WATER, SOYBEANS, RICE, SALT), WHITE SUGAR, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, SALT, GARLIC POWDER, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS: WHEAT, SOYBEANS, MILK AND PEANUTS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
537
Sugar
56g
Cadbury

Cadbury chocolate egg

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
345
Protein
16g
DREAMIST

Breakfast

Ingredients: PORK, WATER, DEXTROSE, LESS THAN 2% OF SALT, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID, COLLAGEN CASING.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
15
Sugar
1g
Reddi wip

Dairy Whipped Topping

Ingredients: Heavy Cream, Water, Sugar, Nonfat Milk, Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor, Propellant: Nitrous Oxide.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
4g
Signature Farms

Coleslaw mix

Ingredients: Green cabbage, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Best Choice

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Apple cider

Ingredients: apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Chickpea puffs

Ingredients: chickpea flour*, rice flour, sunflower oil*, tapioca starch*, pea hull fiber, brown rice flour*, salt, cane sugar, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil“, natural flavor, rosemary extract,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
20g
Dole

Dark chocolate covered pineapple tidbits, dark chocolate

Ingredients: Pineapple and dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla flavor).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Barbaras

Original baked cheese puffs, original

Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, aged cheddar cheese (pasteurized milk, salt, annatto extract [for color], cheese cultures, enzymes), whey, butter (cream), salt, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), lactic acid, buttermilk, natural flavors, citric acid, paprika and turmeric extracts (for color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
1g
Private Selection

Italian Bucatini (pasta)

Ingredients: DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Freedoms choice

Cut wax beans

Ingredients: Wax beans, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Unknown

Organic white quinoa flour

Ingredients: Organic whole grain quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Orville Redenbacher

Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 OZ

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
27g
Bulletproof

Vanilla shortbread collagen protein bar, vanilla shortbread

Ingredients: Cashew butter, hydrolyzed collagen, inulin, MCT oil powder (caprylic and capric acid triglycerides from highly refined coconut oil, tapioca dextrin), cashew meal, sunflower lecithin. Less than 2% of: safflower or sunflower oil, vanilla extract, sea salt, ground vanilla beans, organic stevia leaf extract, natural flavor. Contains: Cashews

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
25g
Annie's

Gluten Free Double Chocolate Chip Granola Bars

Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
5g
Campbells

Healthy request harvest tomato with basil soup

Ingredients: home style, the taste that takes you homeo •o grams trans fat per serving tm club f 2500 • no msg added small amount of glutamate occurs naturally in yeast extract, directions: do not add water stove: pour soup into saucepan, heat, stirring occasionally, wirowave: microwave ovens vary, time given is approximate, uneven microwae heating may cause popping, movement of the bowl and/or splattering, 1, heat, covered, in medium microwavable serving bowl on high 2 ½ to 3 min, or unti ht 2,careful, leave in microwave 1 min, 1, stir and serve, caution: metal edges are sharp, w*** ngredients: tomato puree (water, tomato paste), water, wheat flour sugar, contains less than 2% of: salt, potassium chloride, flavoring utric acid, basil, yeast extract, spices, celery extract, garlic oil

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Kirkland, Kirkland Signature

Pure vanilla

Ingredients: VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Pam Superior No Stick

Spray pump olive oil cooking spray

Ingredients: ngredients: extra virgin olive oil, grain alcohol (for uniform spray soy lecithin (prevents sticking), rosemary extract (for freshness), contains soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
36g
Nabisco

Ginger Snaps

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, molasses, soybean oil, leavening (baking soda, calcium phosphate), ginger, salt, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
109
Sugar
9g
Unknown

Pistachio light ice cream, pistachio

Ingredients: Skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, natural flavor, sea salt, fruit juice concentrate (color), turmeric oleoresin (color), organic carob gum, organic guar gum, organic stev

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
10g
Halo Top

Chocolate light ice cream

Ingredients: skim milk, eggs, erythritol, cream, organic cane sugar, milk protein concentrate, high fat cocoa, vegetable glycerin, prebiotic fiber, sea salt, organic carob gum, organic guar gum, organic stevia leaf extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
23g
RXBAR

Pumpkin Spice

Ingredients: Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
274
Protein
14g
Unknown

Breaded chicken nuggets

Ingredients: Chicken nuggets (skinless, boneless, no added antibiotic or hormone* chicken breast, canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar). breading set in canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Bare

Bare baked crunchy sweet potato chips

Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Publix

Lighty Salted Rice Cakes

Ingredients: whole grain brown rice, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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