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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 245)

Calories
500
Sugar
4g
Unknown

Original Guacachip

Ingredients: corn, vegetable oi! (sunflower, safflower, canola, corn, cottonseed and/or rice), whey, salt, maltodextrin, cheddar cheese powder (cultured milk, salt, enzymes), garlic powder, onion powder, śour cream powder (cream, nonfat milk, cultures), avocado powder, yeast extract, buttermilk powder, citric acid, lactic acid, artificial color (yellow 5 lake, blue 1 lake, yellow 5, yellow 6), parsley flakes, allergen information: contains milk, produced in a facility that also uses soy and wheat, snak king

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
20
Sugar
2g
Unknown

dark soy sauce

Ingredients: EAU,EXTRAIT DE SOJA, FARINE DE BLE SEL,SUCRE. PRODUCT OF CHINA PRODUIT DE LA CHINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
1g
Unknown

Cheese cauliflower pizza crust

Ingredients: Cauliflower, tomato sauce (tomatoes, garlic, oregano, sea salt), mozzarella white cheddar cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), brown rice flour, corn starch, water, parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes), tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
333
Sugar
19g
Pillsbury

Mini Bagels

Ingredients: Whole Wheat Flour, Enriched Flour, Water, Neufchatel Cheese, Sugar, Maltodextrin, Soybean Oil, Yeast, Salt, Modified Corn Starch, Corn Starch, Cream Of Tartar, Methylcellulose, Strawberry Powder, Beet Powder, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
42
Sugar
8g
Aldi, Friendly Farms

Almond chocolate, chocolate

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural vanilla flavor with other natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
150
Sugar
7g
Bolthouse Farms

Creamy Caesar Yogurt Dressing

Ingredients: WATER, YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), WHEY PROTEIN CONCENTRATE, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), ÁSIAGO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL DISTILLED VINEGAR, ONION, CONTAINS 2% OR LESS: SOUR CREAM (CULTURED CREAM, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES. SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK. CULTURES, SALT, ENZYMES), NATURAL FLAVORS (CONTAINS SOY), SODIUM CITRATE, SODIUM PHOSPHATE, XANTHAN GUM, EGG YOLKS, OMON POWDER, BLACK PEPPER, MUSTARD SEEDS. CONTAINS: MILK, EGG AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange High Pulp

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
4g
Harry's

Organic creamy tomato basil soup

Ingredients: whole _milk_, water, vine-ripened diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, cream (_milk_), vegetable base (vegetables and concentrated vegetables (carrots, celery, onion, tomato), salt, yeast paste, cane sugar, _soy_ sauce (water, _soybeans_, salt, alcohol), maltodextrin, natural tomato flavor, potato starch, natural flavor, dried onion, dried garlic, spice), canola oil, whole _wheat_ flour, cane sugar, cornstarch, basil, cultured dextrose (maltodextrin, cultured dextrose), garlic, tamari _soy_ sauce (water, _soybeans_, salt), spices, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
20
Sugar
0g
Deschutes

IPA fresh squeezed

Ingredients: DESCHUTES BREWERY. BEND, OREGON FAMILY &EMPLOYEE OWNED - SINCE 1988 - DESCHUTESBREWERY.COM ALC/VOL IBUS 60 6.4% Impossibly juicy. Undeniably refreshing. Freshly Squeezed. No fruit was harmed in the making of this beer. BOTTLE CONDITIONED FOR QUALITY Live yeast added to the bottle allows this beer to age gracefully and stay fresher, longer. Keep bottles upright, and away from light & heat. DESCHUTES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
2720
Sugar
340g
General Mills

Fruit Roll-Ups

Ingredients: CORN SYRUP, SUGAR, PEAR PUREE, MALTODEXTRIN, PALM AND/OR PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, MONOGLYCERIDES, FRUIT PECTIN, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
439
Sugar
58g
Sherwood, Elmer Chocolate

Chocolate

Ingredients: sugar, milk chocolate (sugar, cocoa butter milk chocolate soy lecithin, natural vanilla extract), corn syrup, dark sweet chocolate (sugar: chocolate: cocoa butter: soy lecithin: natural vanilla extract), high fructose corn syrup palm oil, milk, contains 2% or less of: cocoa processed with alkali, egg whites, citric acid, natural flavoring, soy lecithin (an emulsifier), salt, colored with paprika oleoresin and beet juice, contains: egg, milk,soy, may contain: almond, pecan, peanut ,wheat,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
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Calories
11
Sugar
0g
Farmhouse culture

Gut Shot - Ginger Beet

Ingredients: CABBAGE*, WATER, RED BEETS*, SEA SALT, DISTILLED VINEGAR*, GINGER*, FRUIT&VEGETARLE JIE (FOR COLOR)."ORGANIC BESTBY 43 June 20

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Fresh Thyme

Canola Oil - Expeller Pressed

Ingredients: expeller pressed non gmo canola oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
43g
MOM’s Organic Market

Pitted Deglet Dates OG

Ingredients: ORGANIC DIGLET NOOR DATES. PACKED IN A FACILITY THAT HANDLES TREE NUTS, WHEAT, DAIRY, SOY AND PEANUTS. CAUTION: MAY CONTAIN PIT FRAGMENTS

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
594
Protein
25g
Fresh Thyme Farmers Market

Old Fashioned Peanut Butter Creamy

Ingredients: Dry Roasted Peanuts, Salt. CONTAINS: Peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
0g
Splenda

French vanilla coffee creamer

Ingredients: Water, mid-oleic sunflower oil, erythritol, contains less than 2%: sodium caseinate (a milk derivative)*, mono - and diglycerides, natural and artificial flavor, dipotassium phosphate, cellulose gel, cellulose gum, sucralose, carrageenan, acesulfame-k.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
188
Sugar
1g
evol.

EGG & GREEN CHILE BURRITO

Ingredients: Filling: cooked scrambled eggs (whole eggs, corn starch, salt, citric acid, spice), cooked pinto beans, roasted potatoes (potatoes, canola oil, salt, spice), green chiles, cheddar cheese (milk, salt, cheese cultures, enzymes), jalapeno peppers, corn starch, onions, tomatoes in juice (tomatoes, tomato juice), crushed tomatillos, carrots, lime juice from concentrate (water, lime juice concentrate, lime oil), salt, garlic, spices. tortilla: wheat flour, water, canola oil, sugar, cultured wheat flour, guar gum, distilled vinegar, salt, yeast, ascorbic acid, corn protein, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
20g
Giant Eagle

Maple pork breakfast sausage links

Ingredients: PORK, MAPLE FLAVOR (SUGAR, MAPLE SUGAR POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MAPLE SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WATER, SEASONING (SALT, DEXTROSE, POTASSIUM LACTATE. FORMED IN A COLLAGEN CASING. SPICES, FLAVORING),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
63
Sugar
5g
Trader Joe's

Organic Whole Milk

Ingredients: ORGANIC GRADE A MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
346
Sugar
54g
Great Value

Naturally & Artificially Fruit-Flavored Snacks

Ingredients: Sugar, corn syrup, apple juice from concentrate, modified cornstarch, cornstarch, canola oil, citric acid, natural & artificial flavors, ascorbic acid (vitamin c), sodium citrate, white mineral oil, carnauba wax, red 40, yellow 6, yellow 5, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
529
Sugar
0g
Pringles, Wavy

Pringles Wavy Classic Salted

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, WHEAT STARCH.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Kettle Cooked Original

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Sugar
0g
Unknown

Ice Cubes

Ingredients: Xylitol; gum base; maltitol; mannitol; maltitol syrup; contains 2% or less of: natural flavor and artificial flavor; citric acid; malic acid; maltodextrin; aspartame*; lecithin (soy); sorbitol; gelatin; gum acacia; artificial color [yellow 6 lake; red 40; yellow 5; red 40 lake; yellow 5 lake]; neotame; bht, to maintain freshness; sucralose.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
0
Sugar
0g
Garden of Life

RAW Resveratrol

Ingredients: vegetable cellulose (capsule), organic rice (hull), *to learn more about the raw food-created nutrients" used exclusively by garden of life, go to www,gardenoflife,com, caution: as with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision, keep out of reach of children, store in a cool, dry place, do not use if safety seal is broken or missing, contains no filler ingredients, artificial colors or preservatives,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Sugar
34g
Ritter Sport

Cacao selection

Ingredients: chocolate liquor, sugar, cocoa butter, milk. May contain traces of peanuts, tree nuts, wheat, soy and egg.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
127
Sugar
1g
Unknown

Chili with no beans

Ingredients: Water, pork, beef, corn flour, chili pepper, modified corn starch, textured vegetable protein (soy flour), soy protein concentrate, tomato paste, hydrolyzed soy and corn protein, sugar, paprika, salt, dehydrated onion, spices, yeast extract, natural flavorings, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Protein
10g
General Mills

Reese's Puffs

Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
2g
Fit&Active

Whole wheat tortillas

Ingredients: whole wheat flour, water, vegetable shortening (palm oil and/or soybean oil), contains 2% or less of the following: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), distilled mono-,diglycerides, salt, sugar, calcium propionate, fumaric acid, sorbic acid, enzyme, and dough conditioner (sodium metabisulphite),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Unknown

Darling Clementines

Ingredients: Clementines, food grade natural resins, vegetable wax.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
63g
GreenWise

Raspberry Preserves

Ingredients: ORGANIC SUGAR, ORGANIC RASPBERRIES, PECTIN, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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