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Meals Roundup

We analyzed 2045 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 42)

Calories
30
Sugar
1g
Pacific Foods

Organic Chicken Stock Unsalted

Ingredients: water, organic chicken, organic onions, organic carrots, organic celery, organic spices, organic rosemary extract [antioxidant]

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Daiya

FIRE-ROASTED VEGETABLE GLUTEN-FREE THIN CRUST PIZZA

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, INULIN, PSYLLIUM, SALT, XANTHAN GUM, LOCUST BEAN GUM), TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, SALT, SPICES, GARLIC POWDER), DAIRY-FREE MOZZARELLA SHREDS (DAIYA OAT CREAM™ BLEND (WATER, GLUTEN-FREE OAT FLOUR, PEA PROTEIN), TAPIOCA STARCH, COCONUT OIL, SAFFLOWER OIL, CALCIUM PHOSPHATE, NATURAL FLAVORS, CORN STARCH, SALT, DEXTROSE, LACTIC ACID, YEAST EXTRACT), BELL PEPPERS, TOMATO, ONION, BASIL, ROASTED GARLIC, CALCIUM CHLORIDE. CONTAINS GLUTEN-FREE CERTIFIED OAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
9g
General Mills

Cheeseburger macaroni meal

Ingredients: Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, wheat flour, sugar, modified whey, tomato*, onion*, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), yeast extract, garlic*, annatto extract (color), black pepper, limburger cheese* (milk, cheese cultures, salt, enzymes), monoglycerides, natural flavor, sodium phosphate, nonfat milk, silicon dioxide (anticaking agent).*dried

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
2g
Progresso

Vegetable

Ingredients: water, tomato puree (water, tomato paste), carrots, celery, corn, green beans, tomatoes, potatoes, pasta (wheat flour, semolina, dried egg white), dried peas, carrot puree, hydrolyzed corn protein, salt, modified food starch, potassium chloride, red bell peppers, sugar, onion, tomato extract, spice, natural flavor, dried parsley, citric acid, calcium chloride, yeast extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Progresso

Homestyle Chicken Soup with Vegetables & Pastina Pasta

Ingredients: Chicken broth, acini de pepe pasta (water, semolina wheat, egg white), carrots, cooked white chicken meat, celery. contains less than 1% of: water, corn protein (hydrolyzed), salt, carrot puree, xanthan gum, potassium chloride, modified food starch, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, maltodextrin, flavoring, natural flavor, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
2g
Progresso

Slow Cooked Vegetable Beef

Ingredients: Beef broth, water, seasoned beef (hamburger [beef, salt], beef, hydrolyzed soy protein, onion powder, spice, garlic powder, natural flavor), potatoes, carrots, tomatoes, green beans, tomato paste, onion, corn, celery. contains less than 2% of: modified food starch, sugar, corn protein (hydrolyzed), salt, potassium chloride, yeast extract, apple juice concentrate for color, garlic powder, flavoring, dried parsley, onion powder, beef fat, beef extract, soybean oil, spice, hibiscus juice concentrate for color, calcium chloride, natural flavor, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
3g
Jimmy Dean

Biscuit Sausage, Egg & Cheese Sandwich

Ingredients: Biscuit: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color. grilled egg patty: whole eggs, water, soybean oil, nonfat dry milk, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (butter [cream, milk], partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors), citric acid. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
PASTA RONI

FOUR CHEESE CORKSCREW PASTA

Ingredients: Wheat flour, whey, palm oil, salt, modified corn starch, corn syrup solids, cheddar and romano cheeses (milk, cheese cultures, salt, enzymes), cultured nonfat buttermilk, monterey jack and cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, parmesan cheese (milk, cheese cultures, salt, enzymes), natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), autolyzed yeast extract, potassium phosphate, annatto extract, guar gum, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid. *dried

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
210
Protein
10g
california pizza kitchen

WHITE CRISPY THIN CRUST PIZZA

Ingredients: Crust: enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), water, olive oil, sugar, palm oil, sea salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). toppings: spinach, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), parmesan, asiago and romano cheese blend (cultured part-skim cow's milk, salt, enzymes), ricotta and low-moisture part-skim mozzarella cheese blend (whey, part-skim milk, corn starch, cream, salt, vinegar, cheese culture, enzymes), garlic. creamy garlic sauce: water, buttermilk, wheat starch, salt, garlic powder, sugar, natural garlic flavor, spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
2g
Nestlé

Satisfying servings lasagna with meat sauce box

Ingredients: sauce: tomato puree (water, tomato paste), water, cooked beef, dry curd cottage cheese (cultured skim milk, enzymes), modified corn starch, soy sauce (water, wheat, soybeans salt), salt, wheat flour, dried onions, sugar, spices garlic powder, cooked pasta: water, semolina, cheese: low-moisture part-skim milk mozzarella cheese (cultured part-skim milk, salt, enzymes), part-skim mozzarella cheese and modified corn starch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, nonfat milk, flavors), parmesan cheese (cultured milk, salt, enzymes),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
4g
Unknown

Campbellscondensed vegetable soup

Ingredients: Beef stock, carrots, potatoes, green beans, corn, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), peas, celery, contains less than 2% of: potato starch, salt, high fructose corn syrup, tomato puree (water, tomato paste), tomato paste, cabbage, dehydrated onions, onions, monosodium glutamate, yeast extract, beef tallow, flavoring, dehydrated garlic, paprika extract, spices, soy sauce (wheat, soybeans, salt, maltodextrin), parsley, dextrose, disodium inosinate, disodium guanylate, water, beef extract, celery extract, sesame seed oil, glutamic acid, xanthan gum, curry (turmeric), onion extract.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
211
Protein
11g
california pizza kitchen

BBQ Chicken Recipe Crispy Thin Crust

Ingredients: Toppings: cooked, grilled, seasoned white meat chicken (white meat chicken, water, sugar, 2% or less of salt, paprika, natural flavors, yeast extract, rice concentrate, potato starch, onion powder, garlic powder), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), smoked gouda cheese (part-skim milk, cheese culture, salt, enzymes, annatto [color]), red onions, cilantro. crust: enriched wheat flour (wheat flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9]), water, olive oil, sugar, palm oil, sea salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate). barbecue sauce: water, tomato paste, brown sugar, distilled vinegar, molasses, sugar, salt, apple cider vinegar, natural flavor, garlic powder, mustard bran, spices, ground chili pepper.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Campbell's

Chicken & Starts

Ingredients: CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, SALT 2%, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, WATER, FLAVORING, YEAST EXTRACT, DRIED CHICKEN BROTH, CANE SUGAR, BETA CAROTENE (COLOR), SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DEHYDRATED ONIONS, DEHYDRATED CHICKEN, ONION EXTRACT, GARLIC EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Chef Boyardee

Beef Ravioli in Pasta Sauce

Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Bleached Wheat Flour, Carrots, Dehydrated Onion, Caramel Color, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
120
Sugar
1g
Wolf brand

Chili with beans

Ingredients: Meat ingredients (beef and pork), water, prepared pinto beans (pinto beans, water), beef broth, tomato puree (water, tomato paste), whole rolled oats, chili pepper, contains less than 2% of: corn starch, salt, sugar, spices, garlic powder, soy lecithin, caramel color, sodium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
Soylent

Soylent

Ingredients: Filtered Water, Soy Protein Isolate, Maltodextrin, High Oleic Sunflower Oil, Allulose, Canola Oil, Cocoa Powder (Processed With Alkali), Natural Flavors, Vitamin And Mineral Premix, Soluble Corn Fiber, Soy Lecithin, Cellulose, Salt, Gellan Gum, Sucralose

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Progresso

Progresso Vegetable Classics Hearty Tomato Soup

Ingredients: tomato puree (water, tomato paste), water, tomatoes, contains less than 2% of: corn syrup solids, sugar, corn starch, salt, modified food starch, olive oil, corn protein (hydrolyzed), potassium chloride, tomato extract, dried parsley, maltodextrin, garlic powder, spice, calcium chloride, natural flavor, citric acid, ascorbic acid, onion powder, turmeric extract (color),

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
248
Sugar
3g
Daiya

Meatless Pepperoni Style Pizza

Ingredients: GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT EXTRACT, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), MEATLESS PEPPERONI STYLE SLICES (TAPIOCA STARCH, FILTERED WATER, COCONUT OIL, PEA PROTEIN, SPICES, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, RICE STARCH, SEA SALT, BAMBOO FIBER, CRIMINI MUSHROOMS, VEGAN NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID (VEGAN), GARLIC, XANTHAN GUM, VEGAN ENZYME, KONJAC GUM, PAPRIKA OLEORESIN COLOR).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
20g
Just Crack an Egg

Classic Breakfast Scramble Kit

Ingredients: Potatoes, cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); cooked uncured bacon bits - no nitrates or nitrites added except those naturally occuring in celery juice and sea salt (pork, water, sea salt, sugar, cultured celery juice, cherry powder); citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Campbell's Chunky

Chili with Beans

Ingredients: Water, tomato puree (water, tomato paste), kidney beans, seasoned cooked beef and pork crumble (beef and pork, salt, spice extractive), contains less than 2% of: green peppers, red peppers, modified food starch, spices, soy protein concentrate, dehydrated onions, salt, sugar, dehydrated garlic, paprika, caramel color.may contain traces of wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
3g
Ajinomoto

Shoyu ramen with Chicken

Ingredients: COOKED RAMEN NOODLES (WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, WHEAT STARCH, LESS THAN 2% OF: SALT, EGG WHITES, VITAL WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), COOKED SEASONED WHITE CHICKEN MEAT SLICES (WHITE CHICKEN MEAT, SWEET COOKING RICE WINE [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% OF: SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACID), LESS THAN 2% OF: CARROT, GREEN ONION, FLAVORING OIL (RENDERED CHICKEN FAT [CHICKEN FAT, MIXED TOCOPHEROLS], CANOLA OIL, GARLIC, GREEN ONION, COCONUT OIL, SPICE, SOY LECITHIN), CORN KERNELS, RED BELL PEPPER, SEAWEED EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GELATIN, MODIFIED FOOD STARCH, SUGAR, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), SALT, GARLIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE. CONTAINS: EGG, SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
46
Sugar
1g
Campbell's,Chunky

Chunky Old Fashioned Vegetable Beef

Ingredients: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, POTATO STARCH 2%, GREEN BEANS, SALT, VEGETABLE OIL, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SESAME SEED OIL, GARLIC EXTRACT, GLUTAMIC ACID, XANTHAN GUM, SOY LECITHIN, ONION EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
1g
El Monterey

Beef and bean chimichangas family of frozen chimichangas

Ingredients: Water, enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), beef, vegetable oil (soybean, canola, palm and/or corn oil), beans, contains 2% or less textured vegetable protein (soy flour, caramel color), isolated pea product, salt, chili pepper, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), spices, flavor, savory flavor (yeast extract, soy sauce (wheat, soybeans, salt), maltodextrin, lactic acid, calcium lactate, salt).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
410
Protein
13g
Kraft

Easy Mac - Macaroni & cheese dinner

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN [VITAMIN B2), FOLIC ACID); CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, GUAR GUM, CHEESE CULTURE, NONFAT DRY MILK WITH PAPRIKA TURMERIC, AND ANNATTO ADDED FOR COLOR,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
64
Sugar
1g
Progresso

Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Ingredients: / chicken broth, tomatoes, celery, cooked white chicken meat, onions, soybean oil, green sweet peppers, cream cheese (milk, cream, salt, carob bean gum, cheese cultures). contains less than 2% of: modified food starch, cheddar cheese (milk, cheese cultures, salt, enzymes), water, corn protein (hydrolyzed), soy protein concentrate, sodium phosphate, cream, dried red bell peppers, potassium chloride, natural flavor, xanthan gum, salt, chicken fat, datem, onion powder, sugar, dried chipotle pepper, tomato extract, soy protein isolate, garlic powder, coconut oil, color (annato extract, paprika extract and beta carotene), calcium chloride, citric acid, maltodextrin, dried chives, enzymes, sorbic acid (preservative), flavoring.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
2g
Lean Cuisine

Signature Meatloaf with Mashed Potatoes

Ingredients: Red skin potatoes, cooked beef, water, cream, onions, tomatoes, 2% or less of soy protein concentrate, modified cornstarch, rolled oats, tomato juice, tomato puree (water, tomato paste), green peppers, salt, maltodextrin, molasses, brown sugar, bleached wheat flour, potassium chloride, dried onions, sugar, dried egg whites, onion puree, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), natural flavors, autolyzed yeast extract, sour cream solids, soybean oil, dried garlic, garlic, cultured buttermilk, caramel color, spices, soy sauce (soybean, wheat, salt), tomato paste, seasoning (maltodextrin, flavor, enzyme modified butterfat), xanthan gum, beef fat, dried chives, carrageenan, beef broth, lactic acid, citric acid, calcium lactate, potato maltodextrin, cultured whey, barley extractive, beef extract, calcium chloride, corn syrup solids, disodium phosphate, dextrose, grill flavor, sesame oil, succinic acid, sunflower oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
79
Sugar
1g
Campbell’s

Campbell’s Chunky Baked Potato w Cheddar & Bacon

Ingredients: water, chicken stock, potatoes, baked potatoes, roasted russet potatoes, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: modified food starch, cheese flavor base (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate), bacon bits (bacon [cured with water, salt, sugar, natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]), skim milk, dehydrated onions, salt, dehydrated cream, wheat flour, yeast extract, soy protein concentrate, sugar, flavoring, pork, pork fat, spices, pork stock, wheat starch, natural smoke flavoring, beef extract, sunflower lecithin, onion extract, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, whey protein concentrate, enzyme modified butter fat and oil, enzyme modified cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes, calcium chloride], water, disodium phosphate), whey, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Protein
11g
Velveeta

Ultimate Cheeseburger Mac

Ingredients: cheese sauce (whey, cheddar cheese (milk, cheese culture, salt, enzymes], canola oil, whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, milkfat, oleoresin paprika [color], cheese culture, annatto extract [color], natural flavor, enzymes), enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1), riboflavin [vitamín b2], folic acid), seasoning blend (onions , whey, cheddar cheese (milk, cheese culture, salt enzymes), whey protein concentrate, sunflower oil, milk, maltodextrin, salt, hydrolyzed čorn protein, tomatoes, lactose, spices [contains mustard], sodium phosphate, contains less than 2% of sodium diacetate, butter, buttermilk, garlic*, yellow 5 lake, lactic acid, ancho peppers, natural flavor, sugar, yellow 6 lake, citric acid, cheese culture, énzymes, yellow 5, yellow 6), *dried 20 contains: wheat, milk,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Sugar
2g
Trader Joe's

Lamb Vindaloo Lamb in Spicy Curry Sauce with Basmati Rice

Ingredients: LAMB VINDALOO (LAMB, ONIONS, WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), VINEGAR, CANOLA OIL, SPICES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), GARLIC, SALT, MILLED CANE SUGAR, POTATO STARCH, MUSTARD SEEDS, TAMARINDS, GREEN PEPPERS, TURMERIC, PAPRIKA OLEORESIN), RICE (WATER, BASMATI RICE, CANOLA OIL, CORIANDER LEAVES, CURRY LEAVES, MUSTARD SEEDS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
1g
Stouffer's

MAC & CHEESE

Ingredients: Cheddar cheese sauce: skim milk, water, cheddar cheese (cultured milk, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), bleached wheat flour, margarine (soybean oil, water, vegetable mono & diglycerides, salt, natural flavor, vitamin a palmitate added, vitamin d3), soybean oil, salt, potassium chloride, xanthan gum, yeast extract, lactic acid, calcium lactate. cooked pasta: water, semolina wheat flour, wheat gluten.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meals category always vegan?+
Not necessarily. We analyzed over 2045 products in the Meals category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meals?+
We rank Meals based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meals here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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