Meals Roundup
We analyzed 2045 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 51)

Ricotta & Spinach Ravioli
Ingredients: EGG PASTA: DURUM WHEAT SEMOLINA, EGG,, WATER. FILLING: BREADCRUBS (SOFT WHEAT FLOUR, WATER,, BREWER'S YEAST, SALT), P, PIOTTA CHEESE (WHEY OF MILK,, CREAM, SALT), SUNFLOWER SPINACH, MILK WHEY POWDER,, SALT, SODIUM LACTATE AND ICTIC ACID (ACIDITY REGULATOR),, PROVOLONE CHEESE (MILK, SUT RENNET), NATURAL FLAVORING,, CHIVES, SORBIC ACID (PREERVATIVE), NUTMEG.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thin Crust Pizza Meat Lover's
Ingredients: water, low-moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato paste, milk protein isolate, cellulose, cooked spicy italian sausage with garlic (pork, spices, salt, water, sugar, paprika, dehydrated garlic, natural flavoring), fully cooked diced smoked ham with natural juices (cured with water, salt, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), uncured pepperoni no nitrates or nitrites added except for those naturally occurring in celery powder and sea salt (pork, beef, sea salt, contains 2% or less of spices, celery powder, cane sugar, lactic acid starter culture, natural flavorings, spice extractives, oleoresin of paprika), cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], may also contain smoke flavoring), sunflower oil, soluble corn fiber, whey protein isolate, contains less than 2% of the following: extra virgin olive oil, citrus fiber, sea salt, garlic powder, oregano, basil, onion powder, black pepper, cayenne pepper, yeast, baking soda, xanthan gum, sunflower lecithin, contains: milk may contain wheat,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shells & Cheese made with 2% Milk Cheese
Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, PART-SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, CANOLA OIL, MILK, CONTAINS LESS THAN 2% OF LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ARTIFICIAL COLOR, MILKFAT, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], NATURAL FLAVOR, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mandarin Style Orange Chicken Bowl
Ingredients: Cooked Rice (Enriched Long Grain Rice, Water), Chicken Leg Meat, Broccoli Florets, Sugar, Water, Distilled White Vinegar, Cornstarch, Vegetable Blend (Peas, Carrots, Salt), Water, Soy Sauce (Water, Soybean, Wheat Flour, Salt), Soybean Oil, Water Chestnuts, Shallots, Whole Wheat Flour, Liquid Whole Egg, Modified Cornstarch, Soy Sauce Concentrate (Soybean, Wheat Flour, Salt, Water), Salt, Garlic Powder, Onion Powder, Garlic, Ginger, Green Onion, Orange Peel, White Pepper, Cayenne Pepper. Contains Egg, Soy, Wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

POWER BOWLS Italian Chicken Sausage & Peppers
Ingredients: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED ITALIAN CHICKEN SAUSAGE (SKINLESS CHICKEN, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED RED BELL PEPPERS, WATER, SALT, NATURAL FLAVORINGS), RED, YELLOW AND GREEN BELL PEPPERS, LEAFY GREENS (KALE, CHARD, SPINACH), WATER, DICED TOMATOES, ONIONS TOMATO PUREE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: TOMATO PASTE, OLIVE OIL, DISTILLED VINEGAR, CORN STARCH, CHARDONNAY WINE, GARLIC, SALT, CRUSHED RED PEPPER, GARLIC POWDER, BASIL, PARSLEY, GROUND FENNEL, GROUND BLACK PEPPER. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spanakopita
Ingredients: FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, SALT, MICROBIAL ENZYME, LACTIC ACID, CALCIUM CHLORIDE, CHEESE CULTURE, POWDERED CELLULOSE (ANTI-CAKING}], ONION, RICOTTA CHEESE [WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID], CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, CHEESE CULTURE], CANOLA OIL, CORN STARCH, MODIFIED CORN STARCH, SALT, MODIFIED CELLULOSE, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], EGG, DILL WEED, BLACK PEPPER), PHYLLO PASTRY (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, FOOD STARCH [CORN STARCH, TRICALCIUM PHOSPHATE], UNSALTED BUTTER [CREAM (MILK}], DEXTROSE, VITAL WHEAT GLUTEN, SALT, YEAST, NATURAL FLAVOR. CONTAINS MILK, EGG, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic 3 cheese pizza
Ingredients: Organic Wheat Flour, Organic Tomato Puree, Water, Organic Low-Moisture Part-Skim Mozzarella Cheese (Milk, Salt, Microbial Enzyme, Lactic Acid Starter Culture), Organic Fontal Cheese (Milk, Microbial Enzyme, Salt, Lactic Acid Starter Culture), Organic Aged Cheese (Milk, Salt, Microbial Enzyme), Organic Sunflower Oil, Salt, Yeast, Organic Extra Virgin Olive Oil, Organic Oregano
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fiery Chicken Vindaloo
Ingredients: fiery chicken curry (cooked chicken breast, onions, water, coconut milk [coconut milk, water], whole peeled tomatoes [tomatoes, tomato juice, salt, citric acid {acidifier}], distilled white vinegar, spices, canola oil, tomato puree [water, tomato paste, citric acid {acidifier}], garlic, salt, ghee [clarified unsalted butter {sweet cream (milk), natural flavor}], tamarind paste [water, tamarind, salt], potato starch, gum arabic, turmeric powder [spice and color], paprika oleoresin [spice], green chilies, bay leaves), turmeric rice (water, basmati rice, canola oil, salt, spices, turmeric powder [spice and color]). contains milk, coconut.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken bone broth by gluten free
Ingredients: Chicken Bone Broth, Natural Flavor, Yeast Extract, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Black Lentils + Tomato + Cumin
Ingredients: Black lentils* (water, black lentils*), water, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), onion*, black gram lentil* (water, skinned split black gram lentil*), coconut cream* (coconut cream*, water), tomato paste*, sunflower oil*, garlic*, ginger*, sea salt, cumin seed*, coriander*, cumin*, paprika*, cinnamon*, clove*, cardamom*, black pepper*, cayenne*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mushroom Pho
Ingredients: RICE NOODLES (RICE, TAPIOCA STARCH SUGAR, SALT, AND CELLULOSE GUM), SOUP BASE (YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, RADISH (RADISH, MALTODEXTRIN), DEXTROSE, SUGAR, MUSHROOM ONION*, HYDROLYZED SOY PROTEIN, GARLIC*, ARTIFICIAL FLAVORING, SOY SAUCE* (SOY SAUCE [SOYBEANS, SALT, ALCOHOL], MALTODEXTRIN, SALT), CARAMEL COLOR, STAR ANISE AND SPICES), FLAVORING OIL (SOYBEAN OIL, MUSHROOM NATURAL BASIL FLAVOR (NATURAL BASIL ESSENTIAL OIL, VEGETABLE OIL), AND NATURAL CORIANDER LONG LEAF FLAVOR (CORIANDER LONG LEAF FRIED OIL, CORIANDER ESSENTIAL OIL)), VEGETABLE PACK (CARROT*, MUSHROOM* AND GREEN ONION*) CONTAINS: SOY. *DRIED
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ramen soup
Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: shoyu powder (soybeans, wheat, sea salt), miso powder (soybeans, rice, sea salt), kombu powder, shiitake mushroom powder, tofu (soybeans, nigari), onion powder, sea salt, sugar, green onion, garlic powder, ginger powder, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Traditional Crust Pizza, Pepperoni
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese (milk, cheese cultures, salt, enzymes), modified food starch, nonfat milk, natural flavors, annatto [color]), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, natural smoke flavor, bha, bht, citric acid), vegetable oil (soybean oil and/or corn oil), sugar, contains less than 2% of shortening (palm oil, natural butter flavor, beta carotene [color]), degerminated white corn meal, bread crumbs (bleached wheat flour, yeast, sugar, salt), parmesan, asiago, and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), yeast, spice blend (salt, spices, fructose, garlic, modified corn starch, konjac gum, malic acid), salt, mono and diglycerides, wheat gluten, datem, enzyme modified soy lecithin, methylcellulose, sodium stearoyl lactylate, natural flavor, ascorbic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Original Chili Con Carne with Beans
Ingredients: Prepared Pinto Beans, Meat Ingredients (Beef, Pork), Water, Tomatoes (Water, Tomato Puree), Contains less than 2% of: Defatted Soy Flour, Modified Corn Starch, Salt, Chili Pepper, Soy Protein Concentrate, Spices, Garlic Powder, Onion Powder, Caramel Color, Gum Arabic, Flavoring. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Paneer Tikka Masala
Ingredients: PANEER TIKKA: TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID [ACIDIFIER]), ONIONS, WATER, PANEER (PASTEURIZED MILK, NONFAT DRY MILK, ACETIC ACID), CANOLA OIL, CREAM, INSTANT NONFAT DRY MILK (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), SPICES, CASHEWS, GARLIC, BUTTER, SUGAR, SALT, TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES, CILANTRO, TURMERIC (SPICE AND COLOR), OLEORESIN OF PAPRIKA (COLOR). SPINACH PILAF: WATER, BASMATI RICE, ONIONS, SPINACH, CARROTS, CANOLA OIL, SPICES, GARLIC, SUGAR, SALT, TURMERIC (SPICE AND COLOR). CONTAINS MILK, CASHEWS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky Chicken & Sausage Gumbo
Ingredients: Water, diced tomatoes in tomato juice, rice, andouille sausage (pork, water, seasonings [spices, dextrose, dried onions, dried garlic], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), chicken meat, celery, okra, green peppers, tomato paste 2%, modified food starch, sugar, potassium chloride, dehydrated onions, dried red peppers, salt, yeast extract, flavoring, potato starch, spices, carrots, cabbage, mechanically separated chicken, carrageenan, maltodextrin, beta carotene (color), chicken stock, lactic acid, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegetarian No-Chicken Broth
Ingredients: Filtered water, organic onions, organic celery, organic carrots, sea salt, organic spices, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, organic garlic. *adds a trivial amount of fat.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

CHEESE-TRIO PIZZA
Ingredients: Cheeses (low moisture part skim mozzarella cheese and parmesan cheese [cultured pasteurized part skim milk, salt, enzymes], smoke-flavored provolone cheese [cultured pasteurized milk, salt, enzymes, smoke flavoring]), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, nonfat milk, tomato paste, soybean oil, bleached wheat flour, yeast, contains 2% or less of: sugar, salt, guar gum, oat fiber, modified food starch, spice, wheat gluten, sodium acid pyrophosphate, maltodextrin, sodium bicarbonate, mono - and diglycerides, garlic, hydrolyzed soy and corn protein, paprika, onion, soy flour, garlic powder, monocalcium phosphate, sodium stearoyl lactylate, l-cysteine, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic mushroom broth
Ingredients: Water, mushrooms*, sea salt, garlic*
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southwestern Vegetable Fire Roasted Soup
Ingredients: filtered water, organic diced tomatoes, organic roasted potatoes, organic corn, organic black beans, organic onions, organic carrots, organic bell peppers, organic celery, organic extra virgin olive oil, organic green chiles, sea salt, organic spices, organic black pepper, bay leaves, organic tomato puree, organic onions, organic balsamic vinegar,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mushroom Tortelloni
Ingredients: durum wheat semolina, egg, water, breadcrumbs, wheat flour, water, brewer's yeast, salt, sunflower oil, water, milk whey powder, provolone cheese, milk, salt, rennet, ricotta cheese, whey, milk cream, salt, salt, sodium lactate and lactic acid, acidity regulator, dehydrated champignon mushrooms, agaricus bisporus, onion, dehydrated porcini mushrooms, boletus edulis, natural mushrooms flavor, parsley, dehydrated garlic, sorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Basil soup
Ingredients: water, concentrated tomato paste*, cane sugar*, enriched durum flour* (red durum wheat flour*, malted barley, niacin, iron, et 1 cup (252g) riboflavin, thiamine mononitrate, 80 پرو per container of the following ingredients: folic acid), contains less than 2% canola oil*, sea salt, basil*, garlic powder*, dehydrated parsley*, *organic ingredients %dv* contains: wheat, 290 9% 3%
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CHILI WITH BEANS
Ingredients: beef, tomato puree (water, tomato paste), cooked kidney beans (kidney beans, water), cooked pinto beans, onions, water, diced tomatoes in juice (diced tomatoes, tomato juice celery, green bell peppers, contains less than 2%: salt, beef broth, beef tallow, sugar, modified corn starch, corn starch, natural flavors, chili pepper, beef flavor (contains beef extract, yeast mg 37% extract, salt, flavor, maltodextrin, lactic acid, citric acid), onion mg 75% dextrose, disodium inosinate & disodium guanylate, xanthan gum, powder, citric acid, tapioca starch, yeast extract, garlic powder 16% autolyzed yeast extract, gum arabic, maltodextrin, smoke flavor 50% may contain: soy.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fire roasted vegetable pizza
Ingredients: Crust (Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Water, Soybean Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L-cysteine, Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Yellow Pepper, Green Pepper, Red Onion, Mushroom, Red Pepper, Parmesan and Romano Cheese (Parmesan Cheese [Cultured, Part-Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured, Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anticaking Agent], Salt), Spice Blend (Salt, Garlic, and Spice), Garlic Powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Vegetable Lentil Soup
Ingredients: water, green lentils*, tomato puree* (water, tomato paste"), onions*, black beans", diced tomatoes (tomatoes*, tomato juice*, citric acid), roasted red peppers*, celery*, corn", cornstarch, salt, garlic", cane sugar, apple cider vinegar, spices*, chili pepper*. *organic to heat: microwave: microwaves vary
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegan Spinach Cashew Ravioli
Ingredients: Spinach cashew filling (spinach, vegetable oil [soybean oil, sunflower oil, corn oil, canola oil], toasted wheat crumbs [wheat flour, yeast, salt], water, cashew, apple juice concentrate, salt, garlic, potato starch, tapioca starch, psyllium fiber), Pasta (durum wheat semolina, water).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Voila Chicken Bacon Ranch Mac & Cheese Skillet
Ingredients: COOKED ENRICHED GEMELLI PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA [SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE [MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM], THREE CHEESE SEASONING [CHEESE POWDER (CHEDDAR, MONTEREY JACK AND PARMESAN CHEESES (CULTURED MILK, SALT, ENZYMES), WHEY, SALT, PALM OIL BLEND (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES), MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVORS (BUTTERMILK SOLIDS AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)}, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), AUTOLYZED YEAST EXTRACT, ONION POWDER, CONTAINS LESS THAN 2% OF: BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICES, PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID], RANCH SEASONING [MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, BUTTERMILK, GARLIC POWDER, ONION POWDER, MODIFIED FOOD STARCH, SPICES, CITRIC ACID, XANTHAN GUM, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, LACTIC ACID], MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVORING], DISODIUM PHOSPHATE DEHYDRATED RED BELL PEPPER), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF: ISOLATED SOY PROTEIN PRODUCT ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Crispy Cookies & Cream
Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Erythritol, Cocoa Processed With Alkali, Sodium Caseinate, Unsweetened Chocolate, Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors, Lecithin (Sunflower And/Or Soy Lecithin), Sucralose, Butter (Cream), Palm Oil, Carrageenan.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Savory Chicken with White & Wild Rice
Ingredients: Chicken stock, chicken meat, carrots, potatoes, rice, diced tomatoes in tomato juice, celery, water, contains less than 2% of: sauterne wine, corn, wild rice, modified food starch, salt, yeast extract, chicken fat, potato starch, monosodium glutamate, vegetable oil, corn syrup solids, flavoring, carrageenan, spice, beta carotene for color, dehydrated chicken broth, celery extract, onion extract.may contain traces of wheat
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Rice-a-roni cilantro lime rice rice mix box
Ingredients: Long grain rice, corn maltodextrin, salt, corn syrup solids, cilantro, lime extract, natural flavor, parsley, ferric orthophosphate, niacinamide, thiamin mononitrate, folic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
